Ucabanga ukuthi ungase ube nesifo sofuba esiswini (IBS)? Noma uthola ukuthi unayo i-IBS kodwa awujabuli nodokotela wakho? Uma kuziwa ku-IBS, mhlawumbe ngisho nangaphezulu kunezinye izinkinga zempilo, kubaluleke kakhulu ukuthola umuntu ofanele. Lokhu kungenxa yokuthi ucwaningo lubonisa ukuthi udokotela omuhle / ubudlelwane besiguli se-IBS angabangela umphumela wokwelapha kangcono.
Lapha uzothola amathiphu wokuqinisekisa ukuthi wenza umdlalo omuhle.
Uhlobo Luni Lomdokotela Okufanele Uwubone?
Uma izimpawu zakho zivele kuwe nje nje, indawo enhle okuzoqala ngayo ngodokotela wakho wokunakekela oyinhloko. Ngenxa yokuthi bakwazi, bangaqala inqubo yokwenza ukuthi uthola ukuxilongwa okulungile bese uhlela uhlelo lwezokwelapha. Uma kunesidingo, bazokudlulisela ku- gastroenterologist oyedwa udokotela osebenza ngokukhethekile ekwelapheni ukuphazamiseka kokugaya ukudla ukuhlolwa okuqhubekayo nokwelashwa.
Uma izimpawu zakho ze-IBS ziye zaba yinkinga engapheli noma enzima futhi / noma unomuzwa wokuthi udokotela wakho wokunakekelwa oyinhloko ulinganiselwe amandla abo okukusiza, kungaba ukuhlakanipha ukwenza i-aphoyintimenti ne-gastroenterologist ukuze uzuze ebuchwepheshe babo obukhethekile indawo yokudla kokugaya ukudla.
Indlela Yokuthola Udokotela
Ngokuqinisekile, izincomo zomuntu siqu, ikakhulukazi ezivela ochwepheshe bezempilo ozithembayo, kuyindlela engcono kakhulu yokuthola ochwepheshe abaqeqeshiwe.
Ungacela futhi abangane bakho noma umndeni wakho igama. Ukhetho olwengeziwe ukusebenzisa idatha yakho yenkampani yomshuwalense. Inzuzo yale ndlela yukuthi uzoqiniseka ukuthi ukunakekelwa kwakho kusuka kudokotela oyithandayo kuyokwenziwa ngumshwalense wakho.
Amathuluzi E-Online Wokuthola Udokotela
Enye indlela yokuthola udokotela ingena nge-Intanethi.
Amawebusayithi alandelayo anikeza ulwazi olungakusiza ukwenza umdlalo omuhle futhi uzokunikeza ulwazi olusisekelo mayelana nodokotela ngamunye.
1. UCompareHealthCare
Le sevisi yezempilo inikeza imibiko yamahhala kudokotela emphakathini wakho. Isixhumanisi esilandelayo sikusiza ukuthi uthole isifo se-gastroenterologist yi-state nedolobha. Iphrofayli ngayinye yodokotela ikutshela ukuthi yimuphi umshwalense owamukelwayo, yiziphi izibhedlela ezihambisana nazo nokuthi zitholaphi imfundo yazo. Chofoza ngezansi ukuze ufinyelele ku-database:
- Thola i-Gastroenterologists
2. I-American College of Gastroenterology
I- American College of Gastroenterology (i-ACG) inhlangano yabasebenzi bezokwelapha ezisebenza ngokukhethekile ngezinkinga zokugaya ukudla. I-database yabo izokunika amagama ochwepheshe belungu le-ACG abaqhuba endaweni yakho (US ne Canada kuphela). Chofoza ngezansi ukuze uthole ukufinyelela:
3. I-International Foundation yezinkinga zokuhlukunyezwa kwamathumbu (IFFGD)
Ngokusebenzisa "i-Digestive Health Alliance", i-IFFGD igcina ulwazi lwabaqeqeshiwe abanolwazi lokusebenza neziguli ezibhekene nezifo ezinomzimba ezinjenge-IBS:
4. I-North American Society ye-Gastroenterology yezingane, I-Hepatology kanye Nutrition
I-North American Society ye-Gastroenterology yezingane, I-Hepatology, kanye nokudla okunomsoco yiqembu labaqeqeshi bezempilo abahlanganyela nomsebenzi wokuthuthukisa ukuqonda nokuphathwa kwezifo zokugaya izingane. Chofoza kusixhumanisi esilandelayo ukuze ufinyelele ku-database yabo. Awudingi ukugcwalisa wonke amabhokisi ukuze uthole umsebenzi wokusesha ukusebenza.
- Thola i-Gastroenterologist yezingane
Ukwelashwa Kwempilo Yengqondo
Ukwelashwa kwe-IBS kungadlulisela ngaphezu odokotela bezokwelapha. Kunezinhlobo ezimbili ze-psychotherapy eziye zaboniswa ukuthi ziyasebenza ekunciphiseni izimpawu ze-IBS: ukwelashwa kokuziphatha kwengqondo (CBT) kanye ne- hypnotherapy .
Imithombo emibili elandelayo ingakusiza ukuba uthole udokotela oqeqeshiwe.
1. Umhlangano Wezokwelapha Nokuziphatha
I-Association for Therapies and Cognitive Therapies (ABCT) iyinhlangano yabasebenzi bezempilo yengqondo abasebenzisa izindlela zokwelapha ezingqondweni nokuziphatha. Ochwepheshe abangabakwa-ABCT kungenzeka ukuthi abanalo ulwazi oluqondile lwe-IBS kodwa kufanele babe nokuqeqeshwa okufanele ukusebenzisa amasu e-CBT kumpawu zakho. Ukuze uthole ilungu le-ABCT endaweni yakini, chofoza isixhumanisi esilandelayo:
- Thola i-Therapist
2. I-Hypnosis Treatment Protocol
UDkt. Olaf Palsson, isazi se-IBS esihlotshaniswa neYunivesithi yaseNorth Carolina uye wahlanganisa ukucutshungulwa kwe-hypnosis yesikhombiso esisikhombisa. Ukuze usebenzise leli khetho, chofoza isayithi likaDkt. Palsson:
- Uhlu lwabasebenzi Abahlinzeka nge-Hypnosis Ukwelashwa kwe-IBS (US kuphela).
Umthombo
I-Kaptchuck, T. et.al. "Izingxenye zomphumela we-placebo: isilingo esilawulwa ngokungahleliwe ezigulini ezine-syndrome ezicasulayo" BMJ 2008 336: 999-1003.