Ukuya esikhathini uMolimina yigama elisetshenziselwa ukuchaza iqoqo lezimpawu ongase uzibonele engxenyeni yokugcina yomjikelezo wakho wokuya esikhathini.
Awuzwa leli gama lisetshenziswe kaningi ukuchaza lesi sigaba somjikelezo wakho wokuya esikhathini. Igama lakho kuzibuyekezo ezindlule manje selivela "Umsebenzisi we-Google". Bhalisela i-Google + Izibuyekezo ze-Google Play manje zisebenzisa i-Google + ngakho-ke kulula ukubona imicabango yabantu esuka kubantu obakhathalelayo. Izibuyekezo ezintsha zixhunyaniswa ngokusesidlangalaleni kuphrofayeli yakho ye-Google +. futhi lokho kuzokukhulelwa.
Izimpawu ozizwayo phakathi kwenye ingxenye yalezi zinsuku eziyi-14 zomjikelezo ojwayelekile wezinsuku ezingu-28 ziwumphumela wezinguquko ze-hormone ezilungiselela umzimba wakho njalo ngenyanga ukukhulelwa. Kuphela uma ukukhulelwa kungenzeki ukuthi isikhathi sakho siqala futhi umjikelezo omusha uqala.
I-molimina yokuya esikhathini isho ukuthi kwenzeke izibonakaliso ezintathu noma ezine ezinomzimba ezifana nesifuba sebele noma i- mastalgia , izifiso zokudla, ukukhathala, izinkinga zokulala, ukuphathwa ikhanda , noma ukugcinwa kwamanzi okwenzekayo ngesikhathi sesigaba sokuqala sokuhamba esikhathini . Isigaba esilandelayo sokujikeleza kokuya esikhathini yisikhathi phakathi kwe-ovulation futhi uma isikhathi sakho siqala.
Cabanga ngalezi zimpawu njengemiphumela emibi yezinga lakho lokushintsha ama-hormone. Ushintsho oluphawuleka kakhulu olwenzeka kumahomoni akho ngesikhathi sokuvuthwa futhi ngesikhathi sakho sokulwela isisindo sezinga le-progesterone. Izimpawu ezivamile zomzimba we-molimina yokuya esikhathini kunesibalo esikhulu salokhu kwanda kwe-progesterone eyenzeka nge-ovulation.
Yingakho ezinye zalezi zimpawu zingancishiswa ngokusebenzisa izinketho zokuvimbela ukuvimbela ukuvuthwa njengephilisi yokulawula ukuzalwa. Yingakho ezinye zalezi zimpawu zingase ziqiniswe ngokusebenzisa i-progesterone kuphela yokukhetha kokukhulelwa njengoDepo-Provera. Into ekhohlisayo ngamahomoni ukuthi akuwona wonke umuntu onomphumela ofanayo noshintsho olwenzeka ngesikhathi sokuya esikhathini noma ukuphendula okufanayo emithini ye-hormone.
Ngomkhuba wami, ngibonile abesifazane besuthuthuka kakhulu ezimweni zokuqala zokuqala lapho beqala iphilisi lokulawula ukuzalwa, futhi ngibonile abesifazane besakha izimpawu ezibalulekile lapho beqala iphilisi yokulawula ukuzalwa.
I-molimina yokuya esikhathini i- PMS engacabangi noma i-premenstrual syndrome. Izimpawu ezichazwe njenge-molimina ziyizimpendulo ze-physiologic emzimbeni wakho ukuthi uzoqaphela kodwa ezingaphazamisi imizila yakho evamile yansuku zonke. Ukuqala kwe-molimina yokuya esikhathini kubonisa ukuthi kwenzeke yini ukuvota. Nakuba izimpawu ze-molimina yokuya esikhathini zifakwe njengengxenye ye-diagnostic criteria ye-PMS akuyona into efanayo. Umehluko ophawulekayo wukuthi nge-PMS nakwezinga eliphezulu kakhulu le-PMDD, lezi zimpawu zomzimba zihlangene nezinguquko zemizwelo eziphazamisa imizila evamile yansuku zonke.
Ngokuvamile, xoxani noma yikuphi ukukhathazeka okungenzeka unakho mayelana nokujikeleza kokuya esikhathini nomhlinzeki wakho wezempilo.
Kubuyekezwe ngu-Andrea Chisholm MD
> Imithombo:
> Warren M >, uConstantini > N. (2000) Ezemidlalo ze-Endocrinology.New York NYSpringer Science
> Ukuphatha Izimpawu Zokuqala (2008).