I-milk thistle yisitshalo esikhula ezindaweni eziningi zase-United States, eNingizimu Melika naseYurophu (lapho ivela khona ekuqaleni). Kwezinye izindawo, kuthathwa njengokhula, futhi kwezinye izindawo, kudliwa; Kodwa-ke, ubisi lwe-thistle luyaziwa kakhulu njengendlela yokwelapha.
Kuyini Ukubamba Ubisi Buka?
Lesi sitshalo sinesibindi esinamandla esinamahlumela amaningi kanye namaqabunga avulekile anezimhlophe ezimhlophe nemifino emhlophe.
Ikhula ngamamitha angu-10 phezulu (cishe ngamamitha amabili) futhi ama-blooms aphuzi okwesibhakabhaka. Igama layo livela emanzini amhlophe aphuma emagqabeni aphukile, okusho ngokulandelwayo, ubisi lweMariya uMariya.
Iziphi Izimo Zingabamba Ubisi Ukusiza Ngokwesiko?
Abantu bathatha ubisi thistle ikakhulukazi ukwelapha izinkinga zesibindi nezinyosi zesibindi, nakuba kusetshenziselwa ukuhlambalaza, uketshezi kokudla, nokuvimbela umdlavuza. Umlando we-Milk thistle njengoba isitshalo somuthi sithatha iminyaka engaphezu kwengu-2 000, kuqala ngamaGreki asendulo. Izinhlobo zezifo zesibindi eziphathwe ubisi thistle zihlanganisa i- hepatitis ye-viral hepatitis , i-hepatitis engapheli , i- cirrhosis , kanye nomonakalo wesibindi esibangwa yi-toxin.
Ingabe I-Milk Thistle Iyasebenza?
Akuqinisekisiwe. Ucwaningo oluthile lubonisa ukuthi ukuthatha ubisi lwe-thistle ngesifo sesibindi kunikeza inzuzo encane, kodwa ezinye izifundo eziningi azikho. Ngenxa yalokhu, futhi ukuthi eziningi zalezi zifundo zinamaphutha amakhulu okuklama, kunzima ukuthola iziphetho eziqinile (noma ukuphikisa) mayelana nokusebenza kahle kokusebenzisa ubisi lwe-thistle.
Phakathi kwabasekeli bezokwelapha abahlukile, u-milk thistle unedumela elihle kakhulu. Kodwa-ke, ngaphandle kokucwaninga okukholisayo, ayikho indlela yokwazi uma ubisi lwe-milk thistle buzuza ngempela idumela layo leminyaka engu-2 000 ngokuya kwesayensi yezokwelapha yekhulu lama-21.
Ingabe I-Milk Thistle Iphephile?
Yebo, ngokuvamile ubisi lwe-milk thistle luphephile kubantu abaningi.
Imiphumela emibi kakhulu evame ukuphazamisa isisu nesifo sohudo kusukela ubisi thistle ingaba nomphumela we-laxative. Imibiko yeminye imiphumela emibi ayidlangalaleni futhi ayincane. Eminye yazo ihlambalaza, ikhanda, ikhanda, ubuhlungu obuhlangene kanye nokungabi namandla (ngenkathi usebenzisa ubisi thistle). Ukuphendula okwenziwe i-allergenic kungenzeka, kodwa kuvame kakhulu kubantu abaye bazwela izitshalo emndenini owodwa njengo-milk thistle (lokhu kubandakanya ama-ragweed, ama-chrysanthemums, ama-marigolds nama-daisies).
Ngithatha Kanjani Ubisi Inhlanzi?
Indlela ejwayelekile kakhulu yokuthatha ubisi thistle isemlomo njengethebhulethi. Amanani ahlukahluka kuye ngokuthi yini oyiphathayo, kodwa iqala kusuka ku-160 kuya ku-800 mg nsuku zonke. Kubalulekile ukuthatha kuphela amaphilisi ajwayelekile afaka phakathi kuka-70% kuya ku-80% silymarin, okuyisithako esisebenzayo se-milk thistle (yikhemikhali etholakala enzalweni enikeza noma iyiphi inzuzo yezokwelapha). Nakuba abanye abantu baphuza ubisi thistle njengetiye, lokhu kubonakala kungasebenzi kahle njengomuthi. Khumbula ukuthi wonke amalungiselelo angahluka ekuhlanzeni nasezingeni eliphezulu.
Ngingathatha I-Milk Thistle Ne-Hepatitis Yake Ukwelapha Ndawonye?
Kufanele ubuze udokotela wakho ngaphambi kokuthatha ubisi thistle. Ngisho noma ubisi lwe-milk thistle luvela esitshalweni, kusengumuthi futhi ungaxhumana neminye imithi.
Uma usuvele uthatha ubisi thistle, vumela udokotela wakho noma umhlinzeki wezokwelapha wazi.
Okudingeka Ukwazi
I-milk thistle ibhekwa njengabantu ephephile kakhulu kubantu abaningi futhi inezimpendulo ezimbalwa ezimbi. Ngenkathi ukuphumelela kwayo ekuphatheni izifo zesibindi akuqiniseki, ucwaningo olukhona ngokuvamile alukho inzuzo noma inzuzo encane yokuzivikela. Ukuthatha ubisi u-thistle akulona esikhundleni sokwelapha okuvamile kwesifo sofuba .
> Imithombo:
I-Herbs in Glance: Ubisi Inhlanzi. Isikhungo Sikazwelonke seMithi Ephelele Neyomunye. Izikhungo zezempilo zikazwelonke. http://nccam.nih.gov/health/milkthistle/ataglance.htm. Mashi 2008.
Ubisi lwe-Milk: Imiphumela yezifo zesibindi kanye ne-Cirrhosis kanye nesifingqo se-Clinical Adverse Summary. I-Agency for Research and Health Quality. UMnyango WezeMpilo waseMelika kanye Nezinsizakalo Zabantu. http://www.ahrq.gov/CLINIC/epcsums/milkstum.htm. September 2000.