I-elbow bursitis yinto evamile ebangela ubuhlungu nokuvuvukala ngemuva kwelabow. Ebizwa nangokuthi i-olecranon bursitis, i-elbow bursitis ngokuvamile isabela ezinyathelweni ezilula zokwelapha, nakuba i-bursae enegciwane noma i-bursitis engapheli ingadinga ukwelashwa okungaphezulu okunamandla.
Ukwelashwa Kwekhaya
- Ukuphumula
Iziguli ezine-elbow bursitis kufanele ziphumule futhi zivikele umlenze wazo kuze kube yilapho i-bursitis ye-elbow ixazululwe ngokuphelele. Ngokuvamile akukho ukuvikelwa okhethekile noma ukukhwabanisa okudingekayo, futhi nje ukugwema umsebenzi okhuthele nokucindezela phezu kwendwangu kuzokuvumela ukuvuvukala kudlule.
- Isicelo se-Ice
Isicelo seqhwa singasiza ekunciphiseni inani lokuvuvukala kwe-elsa bursa. Ngokuvamile ukusebenzisa iphakethe leqhwa izikhathi eziningana ngosuku, cishe imizuzu engaba ngu-15 njalo, kuyokwanela. - Ukucindezela
Ukunciphisa ngobumnene nge-Ace ukugoqa noma umdwebo we-elbow neoprene kungasiza ukuvimbela ukuvuvukala ekubuyeni. Okuwusizo ngokukhethekile uma ukucindezela okusebenzayo, okunomusa nakho kuyindlela enhle yokuzikhumbuza ukugcina ingcindezi emhlane we-elbow. - Imithi elwa nokuvuvukala
Imithi yokwelapha emilonyeni evame ukuvuvukala nayo ivame ukushiwo. Le mithi ingasiza izibonakaliso zokulawula ukuvuvukala.
Ukwelapha Okuningi Okumangalisayo
Uma lezi zindlela zokwelashwa zihluleka ukunikeza usizo lwezimpawu, ukwelashwa okungeziwe kakhulu kungacatshangelwa.
- Ukudweba i-Bursa
Ukukhipha uketshezi oluvela ngaphakathi kwe-bursa kungasiza ngamacala amaningi aphikisayo we-elbow bursitis. Ngokuvamile, inaliti ifakwe ku-bursa, futhi iphuma ngaphandle kwe-syringe. Uma kukhona umbuzo wecala le-bursitis (ukutheleleka, i-gout, njll), uketshezi lungacubungulwa ukuze lunqume imbangela.
- I-Cortisone Injection
Emva kokukhipha uketshezi oludlulele, udokotela wakho angase anikeze umjovo we-cortisone ku-bursa. I-Cortisone izosivimbela impendulo yokuvuvukala ngenhloso yokuvimbela ukuphindaphinda kokuvuvukala. Kube khona ezinye izifundo ezibonisa ukuthi kungenzeka ukwethula ukutheleleka noma okubangela ezinye imiphumela eminye nge-cortisone , ngokuvamile nje ukukhipha amanzi okwanele kukwanele.
- Ukwelapha Okuhlinzekwayo
Uma i-bursitis ingaphenduli kulezi zindlela zokwelapha, ukuhlinzwa kungase kubhekwe njengokususa isikhwama se-bursa. Kunezinqubo zokuhlinza eziningana ezihlukahlukene ezichazwe, kodwa ngokwejwayelekile isigxobo sisuswe ngokuphelele ngokukhipha ngokuqondile ngemuva komugqa. Inkinga enkulu ngokuhlinzeka ukuthi ukuguqulwa okuphambene ngemuva kwe-elbow kungaholela ezinkingeni zokuphulukisa ezincelweni kanye nokutheleleka. Odokotela abaningi abahlinzayo bavuselelwa ukuzama ukugwema ukuhlinzwa kwalesi simo uma kungenzeka.
Ukwelashwa kokutheleleka kwe-Elbow Bursitis
Ukwelashwa kwe-bursitis enegciwane kudinga amanzi aphindaphindiwe okwelapha, ama-antibiotic, futhi ngezinye izikhathi inqubo yokuhlinza ukususa i-bursa enegciwane. Lapho i-bursitis ihilela ukutheleleka, ukwelashwa kuba okuphuthumayo kakhulu.
Izimpawu zokutheleleka zihlanganisa:
- Imifolo, izikhukhula, nokukhukhumeza
- Ukubomvu kuzungeze i-bursa
- Pus ngaphakathi bursa
Ngenxa yalokhu ukwelashwa okudingekayo, zonke izimo ze-elbow bursitis kufanele zihlolwe udokotela ukuqinisekisa ukuthi abukho ubufakazi bokutheleleka.
Izwi elivela
I-elbow bursitis ingabuya, kodwa ngokujwayelekile nesikhathi kanye nezinyathelo ezithile zokwelashwa ezilula, ukuvuvukala kwehlisa futhi inkinga ixazulula. Uma i-bursitis ibuya ngokuqhubekayo, i-bursa ingasuswa ngokuhlinzwa, kodwa lokhu akudingeki neze.
Ngokuvamile iziguli zizozwa i-marble-like bump ye-bursa eqinisiwe ngisho nezinyanga ngemva kwesiqephu se-elbow bursitis. Lokhu kuqiniswa, isibazi ukuthi kwakuyi-bursa evuthayo.
Iziguli ezijwayele ukuthuthukisa i-bursitis ye-elbow ngokuvamile ziba bantu abafaka ukucindezela endaweni ye-elbow isikhathi eside. Kulezi ziguli, amapayipi ama-elbow angakhusela i-elbow kanye nokusiza ukuvimbela i-elbow bursitis. Ukuzama ukuvimbela i-elbow bursitis kuyakukhetha kakhulu ukwelashwa okungase kube nemiphumela emibi kanye nezinkinga. Ngenxa yalesi sizathu, ukugxila ekuvinjeni cishe kuyisinyathelo esibaluleke kakhulu ekwelapheni.
Imithombo
Aaron DL, et al. Izinhlobo Eziningana Ezivamile Ze-Bursitis: Ukuxilongwa Nokuphathwa "J Am Acad Orthop Surg ngoJuni 2011; 19: 359-367.