Amacala amaningi wezinhlungu emuva awodwa. Kodwa ezinye zezibonakaliso zakho zingase zikhomba isidingo sokubona udokotela. Eqinisweni, izinhlobo ezithile zobuhlungu bamuva zingadinga uhambo oluya ekamelweni eliphuthumayo.
Uma ungangabazi ngobukhulu noma incazelo yezibonakaliso zakho, ucingo lwakho lwe-doc lokuqala lokunakekelwa luhlelekile. Okwamanje, nangu-8 okubonisa ukuthi emuva kwakho kungadinga usizo lwezokwelapha.
Umkhumbi noma Ubuhlungu Emuva Okukugcina Ebusuku
Ubuhlungu obubuyela emuva obukugcina ebusuku, noma bubi nakakhulu uma uphumla, cishe akusongeli ukuphila. Lokho kusho ukuthi kufanele uhlolwe, ikakhulukazi uma unomkhuhlane. Umkhuhlane ohamba emuva noma ubuhlungu bentamo ungase ube uphawu lokutheleleka okunjenge- meningitis . Izifo zingaba sína, ngokusheshisa, ngakho ungalibali ukushayela ucingo lwakho kanye nokuphathwa kokwelapha kungasindisa impilo yakho.
Ube Unomdlavuza
Uma unomlando womdlavuza, futhi ubhekene nobuhlungu emuva emuva kokuqala, thintana nodokotela wakho ngokushesha.
Ngokusho kwe-American Cancer Society, umdlavuza okhulayo ungase ubeke izingcindezi ezingxenyeni, izinzwa kanye / noma imithwalo yegazi, futhi le ncindezelo ingase ibangele ubuhlungu emuva. Okubi nakakhulu, ubuhlungu bungase kwenzeke kuze kube yilapho isisu sikhulu kakhulu. Ngakho-ke lalela izimpawu bese ubiza u-asap wakho udokotela.
Ungaphezu kuka-50
Njengoba sikhula, ubuhlungu bokubuhlungu emuva buyakhula.
Kwabesifazane, ukwanda kungase kuhambisane nokufika kwesikhashana, ngokwezifundo zango-2015.
Futhi ngenxa yokuthi ukuguga kuvame ukuhambisana nokuhamba kancane nokuphila ngokweqile ngokwengeziwe, kungabangela ukukhuluphala, okungase kwandise ubuhlungu. Enye into okukhulunywa ngayo ngenhla ukuthi ukukhuluphala (okungukuthi, i-BMI ngaphezu kuka-30) kwandisa ukusabalala kobuhlungu besifazane.
Uma uneminyaka engaphezulu kwengu-50 futhi ube nobuhlungu emuva, udokotela wakho angakwazi ukusebenza nawe ohlelweni lokulawula ubuhlungu - usebenzisa inhlanganisela yokwelapha ngokomzimba, ukuphathwa kwesisindo nezinye izifo.
Wena Unenkinga Yezinyosi Noma Yesivinini, Noma Imisipha Yakho Qhubeka Uthola I-Weaker
Uma ukulawula isisindo sakho noma isithumba sekube yinselele, futhi / noma imilenze yakho ibilokhu ikhula kancane kancane, kufanele ubone udokotela noma uye ekamelweni eliphuthumayo ngokushesha . Lezi zibonakaliso ezinokwenzeka ze-cauda equina syndrome, okuvame ukubhekwa njengesimo esiphuthumayo sezokwelapha.
Uye Wawa Nokuwa , Isigameko Noma Olunye Ugwayi
Usanda kulimala ngokuwa, ukushaya noma ingozi? Ubuhlungu obubuyela emuva noma entanyeni obalandela kungenzeka bubangelwa ukuhlukunyezwa. Ngisho noma ngabe usuka ekuhlangenwe nakho kubonakala sengathi ulungile, ubuhlungu obusha obubuyela emuva, ukuthi, amahora ambalwa ezinsukwini ezimbalwa kamuva, kungenzeka ukuthi uhlobene nomthelela owawusekele.
Ngendlela, uma une-osteoporosis, futhi usanda kuwa, amathuba okulimala emgodleni wakho anganda.
Ubuhlungu Bakho Buphuza Ngomunye Umlenze
Ubunzima, ubuthakathaka, ukunganqamuki kanye / noma ukuzwa kwamandla kagesi okuwela phansi umlenze munye uvame ukubizwa ngokuthi i-sciatica. Nakuba izimpawu ze-sciatica zingase zibangele isisindo esiqinile se-piriformis (esiholela esimweni esiyaziwa ngokuthi i-piriformis syndrome) lezi zimpawu zivame ukucindezelwa emthonjeni wezinzwa zomgogodla.
Izimpawu ezibangelwa ukucindezelwa ezimpandeni zomgogodla zibizwa ngokuthi i-radiulopathy.
Udokotela wakho cishe uzama ukufaka izimpawu zakho ze-sciatica (ngokuhlola ama- dermatomes akho, okuyizindawo zesikhumba ezenziwa izimpande zomgogodla.) Ngokwenza kanjalo, angakwazi ukukhomba impande yangempela yomgogodla noma izimpande ezicasuliwe. Lokhu kuzosiza ukwenza ukwelashwa kwakho kuchaneke.
I-Radiculopathy ivame ukubangelwa i-disc ye-herniated, kodwa ingaba ngenxa yezinye izinto ezicindezelayo ezimpandeni zesisu somgogodla.
Ukugubha noma Ukuxubha Ukubuya Kwakho Okuphansi kwenza Izimpawu Zakho Zibi kakhulu
Ubuhlungu bomlenze obubi nakakhulu uma uphonsa noma uphakamisa amadolo akho esifubeni sakho kungenye into engase ikhombise inkinga yediski.
Izinkinga ze-Disc zingabandakanya ama- discs , ama-disc, noma i-disenerative dis dis disease .
Izibonakaliso Ze-Stinal Stenosis
Ukuchoboza, ubuthakathaka, ubuhlungu kanye / noma ukugoqa emilenzeni yakho, ikakhulukazi uma uhamba kukhona izimpawu zakudala zesimo somzimba wamagciwane (okuthiwa i-neurogenic claudication.) Khuluma nodokotela wakho ngalezi zimpawu ngokushesha.
Ubuhlungu bakho buyaqhubeka
Ingabe ubuhlungu bakho buhlale isikhathi eside kunamaviki amathathu? Uma kunjalo, kungase kube okungavamile. Ubuhlungu obungapheliyo ubuhlungu obuhlala isikhathi eside kunesikhathi sokuphulukiswa okulindelekile sokulimala. Uma ubuhlungu buba obungapheli, budlala ngemithetho ehlukile, kukhuliswa futhi / noma kubhekwe. Ukuxilongwa kokuqala kanye nokwelapha kubalulekile: Uma usheshe uthole ukuthi ubuhlungu bakho buhlolwe ngokunembile, futhi ukwelashwa kwaqala, kungcono ukuthi uzoba ngcono ngokulandela imiphumela yakho yokuphulukisa.
Umthombo:
> I-American Cancer Society. Ziyini izimpawu nezimpawu? Izimpawu Nezibonakaliso Zamanomdlavuza. I-American Cancer Society website. Agasti 2014. https://www.cancer.org/cancer/cancer-basics/signs-and-symptoms-of-cancer.html
> Kozinoga, M., ubuhlungu obuphansi emuva kwabesifazane ngaphambi nangemva kokuya esikhathini. Prz Menopauzalny. Sept. 2015. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4612559/
> Izinsuku Eziyisikhombisa Ezibuyiselwayo Izimpawu Zokuxwayisa. I-North American Spine Society. 2001