Ukubuyekezwa kwencwadi
Wena: Ukuhlala Usemncane nguMichael Roizen noMehmet Oz kuyifunde ngokubanzi futhi kujabulise ngokuphila okuphelele okunempilo.
Cabanga ngalencwadi njengalumekazi wakho echaza izinto eziyisisekelo zokuguga nokuhlala enempilo kuwe. Le ncwadi i-quirky encane futhi ngezinye izikhathi amahlaya aqukethwe kuyo ayokwenza ube nobuhlungu, kodwa abalobi bayazi ngempela ukuthi bakhuluma ngani futhi bakugcine unentshisekelo.
Le ncwadi ihlanganisa izindaba ezihlukahlukene, okusiza ukuthi ihlale ithakazelisa.
Wena: Ukuhlala Encane empeleni kungase kube incwadi eyodwa kunazo zonke ekugugeni okunempilo etholakalayo. I-Roizen no-Oz bavele bavele ematheni womuntu kanye ne-physiology ukusiza umfundi ukuba aqonde ukuthi ukuguga kunjani nokuthi yini engenziwa ngakho. Zichitha izinkolelo eziningi ezingalungile mayelana nokuguga (njengomthelela wezakhi zofuzo) futhi zinikeze ukhonkolo lwezinsuku ezingu-14 ekugcineni.
Ukuhlaziywa kwami okuyinhloko ukuthi bayancipha futhi babonakala benganaki (ngezinga) ukuthi kunzima kangakanani abantu ukwenza izinguquko zokuziphatha. Kuyinto ehlukile ukutshela abantu izizathu zokuzivocavoca, kepha kungenye ukuzisiza ukuba benze umkhuba ohlala njalo. Kunamakhulu amathiphu kanye nokusikisela kule ncwadi, kodwa abafundi kumele bafune izindlela zokuzifaka ekuphileni kwabo kwansuku zonke.
Iseluleko sami ukufunda le ncwadi kancane futhi ugxile ekwenzeni izinguquko.
Ukuthola incwadi kuphela ngeke kuthuthukise impilo yakho. Njengoba ufunda, zicabange ngokwakho ukwenza iziphakamiso kanye namathiphu. Gxila ekusekeleni ekwenzeni lezi zinguquko. Yenza uhlelo lwezinsuku ezingu-14, kodwa ube mnene nawe uma ungenalo i-100%. Kuthatha isikhathi ukwenza ushintsho.
Izinzuzo
- Amathiphu amaningi namathuluzi okuthuthukisa impilo yesikhathi eside.
- Kulula ukufunda, kumnandi futhi uhamba ngokushesha.
- Uhlelekile kahle futhi uchaze kahle imiqondo enzima.
I-Cons
- Iqeda ukubunzima kokushintsha kokuziphatha.
- Iseluleko sokwengeza siyanzima.
- Kungaba nzima kakhulu kwabanye abafundi.
Incazelo
- Imifanekiso, amabhokisi okushaya ucingo, kanye nemidwebo yenza izingxoxo ngezinye izikhathi eziyinkimbinkimbi zemvelo zithakazelise.
- Uhlelo lwezinsuku ezingu-14 (okuyingxenye II) ukusiza ukuthi uqale ngokuphila okunempilo.
- Le ncwadi inomhlobo omkhulu futhi ilula ukufunda. Uzobe ushintsha amakhasi futhi uthuthuke.
Okubalulekile
Wena: Ukuhlala Omncane nguMichael Roizen noMehmet Oz kuyincwadi enhle. Kuyinto ephelele kakhulu futhi ifinyeleleke. U-Roizen no-Oz baye bahlanganisa ngempela ukuguga, kodwa ngokugcwele impilo enempilo encwadini ejabulisayo, elula ukufunda. Banikeza ukusikisela okuwusizo kanye nemingcele yezinsiza. Uma unesithakazelo sokuphila okunempilo nokuguga, uzothola okuthile okuzuzisa lapha. Ukuthenga le ncwadi ukutshala okuhle.