I-Paresis ibhekisela esimweni sokukhubazeka okuncane noma ubuthakathaka. Iziguli ezilimala ukulimala komgogodla noma isifo sohlangothi ngokuvamile ziba ne-paresis yesandla noma umlenze. Ochwepheshe bezokwelapha basebenzisana neziguli ezine-paresis ukuze bazame ukuthola amandla futhi bathuthukise ukuqashwa kwamathambo emlenzeni othintekile.
Isizathu
Kunezimo eziningi ezehlukene ezingabangela i-paresis.
Lokhu kungafaka:
- Ukulimala kwentambo yomgogodla . Ukulimala okuncane noma okungaphelele komgogodla kungabangela ubuthakathaka obuthakathaka engalweni noma ngomlenze owodwa. Ungakwazi ukuhambisa umzimba wakho kancane, noma ezinye imisipha ingase isebenze kahle ngenkathi abanye bebuthakathaka.
- Isibungu. Ingozi ye-cerebrovascular (CVA), eyaziwa nangokuthi i-stroke, ingabangela umonakalo owodwa noma izingxenye eziningana zobuchopho bakho. Lo monakalo ungabangela i-paresis.
- I-nerved pinned ngemuva kwakho. Ngezinye izikhathi inzwa ekhonjiwe emgodini wakho ingabangela i- sciatica . Isibonakaliso esisodwa ongase uzizwe ubuthakathaka noma i-paresis emisipha eyodwa noma ngaphezulu ekhonzwa yisisindo sakho sciatic. Lokhu kungabangela ukuthi wehlise unyawo noma ubuthakathaka emisipha yakho ye-quadriceps.
- I-radiculopathy yomlomo wesibeletho. Lesi simo sibangelwa izinzwa ezikhonjiwe entanyeni yakho futhi zingabangela i-paresis engalweni, isandla noma isandla.
- Ukulimala kwesisindo somngcele. Ngezinye izikhathi, ukulimala kwesinye sezinzwa zakho njengoba kufundisa phansi umlenze noma ingalo yakho kungabangela i-paresis. Ukuhlukunyezwa noma ukushaywa yisisindo kungonakalisa umsebenzi wayo, okuholela ekubuthakathaka.
- Kunciphisa ukuqashwa kwe-neuromuscular ngemuva kokulimala noma ukuhlinzwa. Ngemuva kokulimala noma ukuhlinzwa, imisipha yakho ezungeze indawo yokulimala noma yokuhlinzwa ingase ivinjwe futhi ingasebenzi kahle.
Uma unesimo esibangela ubunzima ukuhambisa ingalo yakho noma umlenze, isandla, noma ihlombe, ungase uhlupheke nge-paresis.
Kumele uhlole nodokotela wakho ukuze uhlole futhi uqale ukwelashwa okufanele.
Ukwelashwa Kwemithi Yokwenyama
Isazi sakho somzimba singaba yisisetshenziswa esihle kakhulu uma une-paresis. Okokuqala, angasiza ekutholeni imbangela ye-paresis yakho futhi asebenze ukuze unciphise imiphumela yesimo sakho.
Izindlela ezifana ne- neuromuscular stimulation (NMES) zingasetshenziselwa ukusiza ukuthuthukisa umsebenzi we-muscle. Ukugqugquzela kagesi kuvumelanisa imisipha yakho ukuthuthukisa indlela esebenza ngayo.
Ukukhwabanisa kungasetshenziswa, okwesikhashana noma okuphakade, ukusiza ukusekela ukuhlanganiswa nemisipha ethintekile yi-paresis. I-PT yakho ingasiza ekunqumeni ibhande elihle kakhulu kuwe.
Ukuphatha i-Paresis Yomphela
Ngezinye izikhathi, i-paresis yakho ingase ibe yunaphakade. Umonakalo wezinzwa zakho ukhulu kakhulu, futhi ukukhubazeka okuyingxenye yakho kuqhubeka naphezu kwemizamo enhle yokuthuthukisa ukusebenza komzimba. Ngakho wenzani manje?
I-PT yakho ingakusiza ukuthi ukwandise ukuhamba kwakho uma une-paresis enomphela. Uma ubuthakathaka emlenzeni wakho ophansi ukhona, ungasebenzisa i- orthosis yezinyawo zezinyawo (AFO) ukuze usize ukusekela isikhumba sakho. I-sling ehlombe ingasetshenziselwa i-paresis yehlombe lakho ukusiza ukusekela okuhlangene.
Ukuphepha, uma uhamba futhi uhambahamba, kubalulekile futhi udokotela wakho ongokwenyama angancoma idivayisi esebenzayo okufanele uyenze ukuze ulondoloze ukuthungatha okuphephile.
Isazi sakho somzimba singakufundisa ukuthi ungayisebenzisa kanjani kahle idivayisi.
Okubaluleke kakhulu, uma une-paresis, ukunyakaza nokuzivocavoca kungabalulekile ekugcineni ukuhamba okugcwele namandla. Ngisho noma ingxenye yesigungu se-muscle engasebenzi ngendlela efanele, ukusebenza ukugcina umsebenzi we-muscle onayo kungakusiza ukuba ujabulele ukuhamba okuphezulu.
Uma i-paresis, noma ukukhubazeka okuncane, ishayela nodokotela wakho bese uvakashela i-PT ukuze usebenze ngokubuyisela umsebenzi ophezulu nokuhamba.
Ukubizwa ngokuthi: pa · re · ses.
Ihlelwe ngu-Brett Sears, PT.