Ama-Cholesterol Amanani angabonisa ingozi yezinhliziyo
I-Framingham Risk Calculator ingakutshela okuningi ngempilo yakho yenhliziyo - kuhlanganise nengozi yakho yokuba nesifo senhliziyo emgwaqweni.
Izinombolo zakho zezokwelapha zingabonakala zibe mnandi, zidideka futhi ziyesabeka njengehlathi. Kusukela ku-cholestolol yonke kuya ku-HDL: isilinganiso se-LDL ekucindezelweni kwegazi, i- triglycerides nokudla kwe-glucose, kunzima ukuzulazula ukuthola indlela eqondakalayo eya empilweni engcono.
Ungakhathazeki, noma kunjalo. Kukhona indlela enempilo enempilo eya elangeni.
Ngo-1948, iNational Heart Institute - manje i-National Heart Lung ne-Blood Institute (NHLBI) - yaqala uFramingham Heart Study. Ucwaningo lwaluqoqa ulwazi lwezempilo oluvela kumavolontiya angu-5 209 e-Framingham, iMisa., Ukuze kubonakale izinto ezibeka engozini ezithinta izifo zenhliziyo futhi, ngethemba, zithole izindlela zokuguqula ukusabalala kwazo okwandayo. Ucwaningo luqhubeka nokuqoqa idatha hhayi kuphela eqenjini lokuqala, kodwa kusuka kwabanye ababili kanye - izingane kanye nabazukulu bamavolontiya okuqala.
Omunye umkhiqizo wale ntaba yolwazi kwakuyi-Framingham yokuhlasela kwenhliziyo engozini yokubala. Xhuma ezimbalwa izingcezu zolwazi, futhi voila ! uthola ukuthi uzobhekana kanjani nesifo senhliziyo eminyakeni eyishumi ezayo.
Ukusebenzisa i-Framingham Risk Calculator
I-NHLBI yokubala idinga izingcezu eziyisikhombisa zolwazi: iminyaka yakho, ubulili, izinga le-cholesterol eliphelele, izinga le- HDL ye-cholesterol , i-systolic blood pressure (inombolo enkulu, "phezulu" yokufundwa kwegazi) nokuthi ngabe usubhema yini noma uthatha imithi yegazi eliphakeme ukucindezela.
(Ezinye izinguqulo zokubala zibheke engozini yokuthuthukisa isifo senhliziyo - kunokuba kuhlaselwe inhliziyo - futhi usebenzise imininingwane ehlukile.)
Umphumela uba yingozi, okuyinto iphesenti yabantu kule nqanaba ethile engozini abazobe benesifo senhliziyo eminyakeni eyishumi. Nazi izigaba eziyisisekelo zamazinga we-cholesterol, kusukela kokuningi kuya kokungathandeki, ngokusho kwemihlahlandlela ye-NHLBI:
I-LDL Cholesterol
- Ngaphansi kwezigidi eziyi-100 nge-deciliter (mg / dL): Okulungile
- 100-129: Eduze kakhulu / ngaphezulu ngenhla
- 130-159: phezulu kwe-border
- 160-189: Okuphakeme
- Ngaphezu kuka-190: Kuphakeme kakhulu
Ingqikithi ye-Cholesterol
- Ngaphansi kwe-200 mg / dL: Kuyadingeka
- 200-239: phezulu kwe-border
- Ngaphezu kuka-240: Okuphezulu (Okuphezulu kubi)
I-cholesterol ye-HDL
- Ngaphansi kwe-40 mg / dL: Okuphansi (okuphansi kubi, kuyisici esiyinhloko engozini yezifo)
- Ngaphezu kuka-60: Okuphakeme (Okuphakeme kuncono)
Ukuze uthole ukuhlaziywa okuphelele, iya kwi-NHLBI Izifo Nezimo Index ku-intanethi.
Imibuzo Mayelana ne-Framingham Risk Calculator
Enye inkinga engaba khona ngeFramingham Heart Study kanye ne-calculator: Abahlanganyeli bokuqala abafundela babemhlophe kakhulu. Njengoba ubuhlanga nobuhlanga kubangela ingozi yesifo senhliziyo, lokho kungaba yinkinga. I-website ye-NHLBI iveza ukuthi izici eziyingozi ezibonwe yi-Framingham Heart Study "ziye zaboniswa kwezinye izifundo ukuba zisebenzise cishe yonke indawo phakathi kwezizwe nezinhlanga."
Noma kunjalo, kunezinkani ezihlukunyezwe ezizweni zesifo senhliziyo. Ngokwesibonelo, uMnyango wezeMpilo kanye neHhovisi lezeMisebenzi yaseMelika eMinority Health uthi "amadoda ase-Afrika-American angama-30% amathuba okufa ngesifo senhliziyo kunamadoda angewona amaSpegiya abamhlophe." Kodwa abantu base-Afrika baseMelika banesisindo senhliziyo esincane kunalabo abamhlophe (10% vs. 12%).
Abacwaningi eYunivesithi yaseBristol (UK) baye bahlakulela ukubala kwenhliziyo yesibhakabhaka ikakhulukazi kumaqembu amnyama aseBrithani namancane.
Okokugcina, khumbula ukuthi udinga ukuba ngaphezu komenzi-makenzi wenhliziyo yakho. Isinyathelo esilandelayo, isinyathelo esibalulekile endleleni yakho eya esikhathini esizayo enempilo enhle kuhilela ukuthatha isinyathelo ukunciphisa ingozi ngokusebenzisa izinombolo ukwenza izinqumo zokuphila okunempilo kanye nezinqumo zokwelapha.
Imithombo:
"I-Framingham Heart Study." nhlbi.nih.gov . July, 2014. Izikhungo zikazwelonke zezempilo ze-National Heart, Lung, ne-Blood Institute.
"Bala Ingozi Yakho Yezifo Zezinhliziyo ZaseCoronary." Healthlink.mcw.edu . 8 Juni 2000. I-Medical College yaseWisconsin. 25 Septhemba 2008.
"Ukuthola, Ukuhlola, Nokunakekelwa Kwe-High Blood Cholesterol Ku-Adult (I-Adult Treatment Panel III)." Nhlbi.nih.gov . 2004. Izikhungo zikazwelonke zezempilo zeNational Heart, Lung, ne-Blood Institute. 25 Septhemba 2008.
"I-High Blood Cholesterol Iqhathaniswa Kanjani?" Nhlbi.nih.gov . Kubuyekezwe ngoNovemba 16, 2014. Izikhungo Zikazwelonke Zempilo Kazwelonke Yezwe, i-Lung, ne-Blood Institute.
"Izibalo Zesifo Sezinhliziyo / Izibalo." Omhrc.gov . 27 Juni 2008. UMnyango wezeMpilo kanye neHhovisi lezeMisebenzi yezeMpilo yaseMelika. 25 Septhemba 2008.
"Ethrisk." I-Epi.bris.ac.uk. Umnyango wezokwelapha eNyuvesi yaseBristol. 25 Septhemba 2008.