I-Bath Therapy ye-Arthritis, i-Fibromyalgia, ne-Low Back Pain
I-Balneotherapy ihilela ukuphatha izinkinga zempilo ngokugeza, ngokuvamile emithonjeni eshisayo namanye amanzi ahlanzekile amaminerali. Esikhathini eside esenziwa kwezinye izinhlelo zokulapha emhlabeni wonke, i-balneotherapy ivame ukuhlinzekwa e-spa, izikhungo zokuhlala kahle, nezindawo zokungcebeleka ezishisayo. Abanye abaphikisayo bathi i-balneotherapy ingasiza ngemibandela eminingi yezempilo, kuhlanganise ne-arthritis, ukuphazamiseka kokuphefumula, nokucindezelwa kwegazi eliphezulu .
I-Balneotherapy kucatshangwa ukuthi ikhuthaze ukuphulukiswa ngokunyuka kwegazi, ukugqugquzela i-detox nokucindezeleka kokunciphisa umzimba. Ngaphezu kwalokho, kuthiwa amaminerali atholakalayo emithonjeni eshisayo (njengesibabule ne-magnesium) ukulwa nokugula ngokusondeza izitho nokugqugquzela amasosha omzimba . Nakuba izifundo ezimbalwa zihlolile lezi zimangalo zezempilo, olunye ucwaningo luveza ukuthi i-balneotherapy ingasiza ngezimo ezithile. Nakhu ukubuka okutholwe okutadisha okuyinhloko.
I-arthritis
Amanzi okugeza amaminerali angasiza kakhulu kubantu abane- osteoarthritis , ngokusho kokubuyekezwa kuka-2008 okushicilelwe kuyi- Journal of Rheumatology . Ukuhlaziya izilingo eziyisikhombisa (ezineziguli ezingama-498), abaphenyo bathola ubufakazi bokuthi i-balneotherapy iphumelele kakhulu kunokuba kungabikho ukwelashwa nhlobo. Noma kunjalo, ababhali bokubuyekeza baxwayisa ukuthi lobu bufakazi bubuthakathaka, ngenxa yezinga elibi lezilingo.
Ngokufanayo, ukubuyekezwa kuka-2003 kusukela ku- Cochrane Database yezokuhlola ezihleliwe kubhekene nezilingo eziyisithupha (nabalingani abangu-355) futhi bathola ubufakazi bokuthi i-balneotherapy ingasiza ekuphatheni i- arthritis ye-rheumatoid .
Ngenxa yeziphambeko ezinkulu ezifundweni, noma kunjalo, abalobi bokubuyekeza baqaphele ukuthi lobu bufakazi abuhambisani.
I-Fibromyalgia
I-Balneotherapy ingasiza ekuphatheni i- fibromyalgia , ngokusho kwesifundo esincane esashicilelwe eRheumatology International ngo-2002. Ukuze kuhlolwe, iziguli ezingama-42 ze-fibromyalgia zanikezwa iqembu elilawulayo noma amaviki amathathu emaminithi angu-20 okugeza (alawulwa kanye ngosuku, izikhathi ezinhlanu ngesonto).
Imiphumela yokufunda ibonisa ukuthi labo abaphathwa nge-balneotherapy babonisa ukuthuthukiswa okuphawulekayo kwezinye izimpawu ze-fibromyalgia nokucindezeleka (inkinga evamile phakathi kwabantu abane-fibromyalgia).
Ubuhlungu Emuva Emuva
Esifundweni sika-2005 esivela kuCwaningo oluPhakanyiswayo kanye noMdabu wezoMdabu wezoMvelo , ososayensi bathola ukuthi ukugeza emanzini amaminerali ashubile kungasiza ekunciphiseni ubuhlungu obuphansi bokubuyela emuva . Uma kuqhathaniswa neziguli ezingu-30 ezibuhlungu ezazithola ukwelashwa kwe-hydrotherapy emithonjeni yamanzi, iziguli ezingu-30 eziqenjini le-balneotherapy zabonisa ukuthuthukiswa okukhulu kwezimo ze-muscle, tenderness, nokuguquguquka.
Izwi elivela
Uma unesithakazelo ekusebenziseni i-balneotherapy ukuvimbela noma ukuphatha inkinga ethile yempilo, qiniseka ukuthi uthintane nodokotela wakho ngaphambi kokuqala ukwelashwa. Ukuzitholela nokugwema noma ukubambezela ukunakekelwa okujwayelekile kungaba nemiphumela emibi.
> Imithombo:
> Balogh Z, Ordögh J, Gász A, Német L, Bender T. "Ukuphumelela kwe-balneotherapy ebuhlungu obukhulu obungapheli emuva-isifundo esilandelayo esilandelayo esilandelayo esilandelayo." Shintsha iKlass Naturheilkd. 2005 Aug; 12 (4): 196-201.
> Evcik D, Kizilay B, Gökçen E. "Imiphumela ye-balneotherapy kwiziguli ze-fibromyalgia." I-Rheumatol Int. 2002 Jun; 22 (2): 56-9.
> Verhagen AP, Bierma-Zeinstra SM, Cardoso JR, de Bie RA, Boers M, de Vet HC. "I-Balneotherapy ye-arthritis ye-rheumatoid." I-Cochrane Database Syst Rev. 2003; ( > 4): i-CD000518.
> Verhagen A, Bierma-Zeinstra S, Lambeck J, Cardoso JR, de Bie R, Boers M, de Vet HC. "I-Balneotherapy ye-osteoarthritis. Ukubuyekezwa kwe-cochrane." J Rheumatol. 2008 Jun; 35 (6): 1118-23.