Ukukhanda ikhanda kanye nemigraines kungenakubekezeleleka ukuthi kulula ukucabanga ngemithi yokwelashwa kuphela ezosebenza ukuze unciphise ubuhlungu. Kodwa imishanguzo ye-over-the-counter (OTC) kaningi iyasiza kakhulu futhi ingase ibe yikho konke okudingayo ukusizwa ikhanda.
I-Tylenol
I-Tylenol (i-acetaminophen) iyisinqumo sokuqala esivamile sokunciphisa ikhanda lokuhlukunyezwa .
Izindaba ezinhle ukuthi i-Tylenol (i-acetaminophen) ibekezelela kahle kakhulu, futhi ingase ibe yindlela engcono kubantu abangakwazi ukuthatha izidakamizwa ezingekho emthethweni (ama-NSAID )
Futhi, ekwelapheni ukuhlasela kwe-migraine, lapho iTylenol ihlanganiswa nemithi elwa ne-anti-nausea efana ne-Reglan (i-metoclopramide), isebenza kahle njenge- sumatriptan - imithi yokwelashwa yokwelapha imithi ye-migraine.
Ngokuphathelene nezixwayiso, i-Tylenol ephezulu ne / noma ehlala isikhathi eside ingase isengozini yokuphila futhi ibangele ukuhluleka kwesibindi. Umthamo wansuku zonke we-Tylenol ungu-4000 mg (noma u-4 g), futhi unikezwe ububanzi bemikhiqizo ye-acetaminophen etholakalayo, ukunakekelwa okukhethekile okudingeka kuthathwe uma usebenzisa. Futhi, i-acetaminophen ikhona emithinini eminingi yemilenze yokuhlanganiswa (ikakhulukazi izidakamizwa ezifana nePercocet no-Vicodin), ngakho-ke qiniseka ukuthi ucabangela le mithi kanye nalapho ubala umthamo wakho wansuku zonke.
Ibuprofen
Ibuprofen ivame ukuthengiswa ngaphansi kwegama elithi Advil noma Motrin. I- nonsteroidal anti-inflammatory, noma i-NSAID , okusho ukuthi isebenza kokubili ukunciphisa ubuhlungu nokuvuvukala. Ama-NSAID angaphatha ukuhlukunyezwa kwekhanda, kanye nemigraines emnene ukulinganisela.
Ibuprofen ingcono kakhulu kuneTylenol yokusizwa ikhanda. Kungase futhi kuvumele ukukhululeka kwekhanda ngokushesha, ngokucwaninga okudala ku- Journal of Clinical Pharmacology.
Lokhu kuthiwa, abanye abantu bakhetha uTylenol phezu kwe-Ibuprofen, futhi lokhu kuhle kakhulu. I-Tylenol ingase isebenze kangcono kubantu abathile - kuyindaba yokukhetha lapha.
Futhi, ama-NSAID anemiphumela emibi yocala futhi akufanele athathe abantu abathile, ikakhulukazi labo abanezinso noma isifo senhliziyo, noma umlando wesisu sokuphuma kwegazi.
I-Naproxen
I-Naproxen, evame ukudayiswa ngaphansi kwegama lamagama we-Aleve ne-Naprosyn, futhi i-nonsteroidal anti-inflammatory (NSAID), njenge-ibuprofen. Iphethe izingozi ezifana ne-ibuprofen futhi kufanele igwenywe kubantu abathile.
I-naproxen iphumelela ekwelapheni i- migraines , nakuba ingahle ingabi yusizo uma iqhathaniswa nezinye izidakamizwa zokuphuza ubuhlungu, ngokusho kocwaningo lwesayensi. Kodwa uma ihlangene ne-sumatriptan, inikeza usizo oluningi kunombalo we-sumatriptan noma we-naproxen wedwa. Lokhu kungase kube usizo ikakhulukazi kubantu abanemigraines enqabile .
I-Excedrin
Imithi ye-Excedrin iqukethe inhlanganisela ye-acetaminophen, i-aspirin, ne-caffeine. Le nhlanganisela ivame ukusetshenziselwa ukuphatha imithi ye-migraines futhi ingase isebenze kangcono futhi isheshe kune-ibuprofen, ngokusho kocwaningo luka-2006 olubizwa nge- Headache.
Kunezinhlobo eziningi zezinguqulo ze-Excedrin. Ngokwesibonelo, i-Excedrin Migraine iqukethe i-250 mg ye-acetaminophen, i-250 mg ye-aspirin, ne-65 mg ye-caffeine nge-tablet ngayinye. I-Excedrin Extra Force iqukethe izithako ezifanayo ezilinganisweni ezifanayo.
I-Excedrin Tension Ifomula yekhanda ine-500 mg ye-acetaminophen no-65 mg we-caffeine.
I-caffeine yenezelwa kule mithi ukuze yenze ukwanda kwabo ngaphakathi esiswini kanye nomsebenzi wabo emzimbeni. Imiphumela emibi evamile ihlanganisa ukucasuka kwesisu, mhlawumbe ngenxa yenxenye ye-aspirin kanye nokwesaba kanye nesisu, okungenzeka kubangelwa i-caffeine.
Ngaphansi
Imithi eminingi, ikakhulukazi lapho ithathwa ekuqaleni kwekhanda noma i-migraine, ingasebenza ngempela. Khetha okusebenza kahle kuwe. Khumbula, okusebenza kahle komunye umuntu, kungase kungakusizi kahle.
Kuyindaba yokuzikhethela ngezikhathi eziningi. Futhi, khumbula ukuthi umuntu angakwazi ukuhlakulela ikhanda lokusebenzisa ikhanda ngokweqile ukuphuza imithi yokuhlunguphazeka kwekhanda - lokhu kungenza kube nzima ukuveza isithombe bese udala umjikelezo wesabekayo oyingozi. A
Ukucabanga kokugcina
Konke, hlala ephephile futhi ngokucophelela ekulawuleni ikhanda lakho. Ngaphezu kwalokho, qiniseka ukuthi ungena nodokotela wakho ngaphambi kokuthatha imithi engaphezu kuka-counter, ngoba ingase ihlanganyele neminye imithi yakho kanye / noma izithako.
Imithombo:
I-DeMaagd, G. (2008). Ukuphathwa kwemithi ye-migraine, ingxenye 1. Ukubuka kanye nokwelashwa okukhiphayo PT. Jul; 33 (7): 404-16.
Derry S, Moore RA & McQuay HJ. I-Paracetamol (i-acetaminophen) ene-antiemetic noma i-antiemetic ye-head migraine ikhanda kubantu abadala. I-Cochrane Database Syst Rev. 2010; (11): i-CD008040.
I-Diener HC. Inhloko: ukuqonda, ukuqonda, ukwelashwa nokuphathwa kweziguli. I-Int J Clin Pract Suppl . 2013 Jan; (178): 33-6.
I-Goldstein J, uSilberstein SD, uSaper JR, uRyan RE & Lipton RB. I-Acetaminophen, i-aspirini, ne-caffeine ehlanganiswa ngokuhambisana ne-ibuprofen ngokufuduka kwemiphumela ephawulekayo: imiphumela evela kumabonakude amaningi, ama-double-blind, randomised, ahambisana-iqembu, i-single-dose, isifundo esilawulwa yi-placebo. Izinwele . 2006 Mar; 46 (3): 444-53.
UMthetho S, uDerry S & Moore RA. I-Naproxen ene-antiemetic noma engenayo i-head migraine ikhanda kubantu abadala. I-Cochrane Database Syst Rev. 2013 Oct 20; 10: CD009455.
UMthetho S, uDerry S & Moore RA. I-Sumatriptan kanye ne-naproxen yokuhlasela okunamandla kokudala kubantu abadala. I-Cochrane Database Syst Rev. 2013 Okthoba 21; 10: CD008541.
I-Tepper SJ. Ukuphathwa ikhanda. I-Continuum (Minneap Minn). 2012 Aug; 18 (4): 807-22.