Izikhonkwane ezingenangqondo zivamile ezinganeni.
Izikhonkwane ezingenangqondo zivamile ezinganeni.
Izingane ezikhulile kanye nentsha ngokuvamile zivame ukugqoka izicathulo eziqinile ezifaka ingcindezi emithonjeni yazo noma ziqede izintambo zazo ezincane kakhulu, ikakhulukazi ezinhlangothini. Lezi zikhonkwane ezingalungile zingakhula ngaphansi kwe-nailfold esikhundleni sokuqhubeka zikhula njengoba zifanele.
Izimpawu ze-Ingrown Toenail
Izimpawu ezivame kakhulu ze-ingrown toenail zihlanganisa:
- ubuhlungu
- ukuvuvukala
- umsele wamanzi
- i-erythema (ubomvu)
Izinkinga zama-Inrown Toenails
Ngakwesokunxele engalashwa noma engatholakali, i-toenail ingrown ingaphazamisa amathambo ayisisekelo futhi iholele ekutheleleni kwethambo elibi.
Izinkinga zingaba nzima nakakhulu uma unesifo sikashukela , okungabangela ukugeleza kwegazi okubi nokulimaza izinzwa ezinyaweni zakho. Ngakho ukulimala kwezinyawo ezincane - ukusika, ukulimaza, ummbila, i-callus noma i-ingrown toenail - kungenzeka ukuthi angaphuluki kahle futhi athole igciwane. I-sore evulekile yokuphulukisa (isilonda sesinyawo) ingadinga ukuhlinzekwa ukuvimbela ukubola nokufa kwezicubu (isibhamu). I-gangrene ibangelwa ukuphazamiseka kokugeleza kwegazi endaweni yomzimba wakho.
Ukwelashwa kwe-Toenail Ingrown
Imithi yokwelapha ingrown toenail ingabandakanya:
- ukuxoshwa kobuhlungu, njenge-acetaminophen noma ibuprofen, esilinganisweni esifanele
- ukufaka amanzi emanzini afudumele, ama-soapy imizuzu engu-10 kuya kwangu-20 kabili ngosuku, bese usebenzisa i-antibiotics endaweni
- ukuthatha i-antibiotic ngomlomo, ngaphezu kokungena emzimbeni, uma i-ingrown toenail isulelekile
- ukubeka isifiso sekotini, i-dental floss, noma i-gutter splint, ngaphansi komngcele we-ingrown toenail ukusiza ukukhulula ubuhlungu kuze kube yilapho inrown inenail ikhula futhi
- ukuvuvukala kwe-nail okuyingxenye ye-lateral, lapho ingxenye ye-ingrown toenail isuswe khona, ngezinye izikhathi iyingxenye yebheyili ye-nail (matricectomy)
Izinkinga zokuhlinzeka ukwelashwa kwe-ingrown toenail zingabandakanya ukuqubuzana okungaveli emuva ngokujwayelekile, ukunikeza umphumela omuhle wezithokozi nokuphindaphinda. Zingaba nobuhlungu ezinganeni. Ngakolunye uhlangothi, ukwelashwa okuqhubekayo okungahlanganisi ukukhipha insiwn inenail akusebenzi ngaso sonke isikhathi.
Izinkinga ezingathí sina zingabandakanya ukusabalalisa ukutheleleka okuvela engxenyeni ye-ingrown kuya kwezinye izingxenye zomzimba wengane yakho.
Ukulungiselela Ukuqokwa Kwakho
Lungisa uhlu lwemibuzo yokubuza udokotela wakho ngesikhathi sokuqokwa kwakho. Beka imibuzo ebaluleke kakhulu kuqala uma kwenzeka isikhathi siphela. Eminye imibuzo eyisisekelo ihlanganisa:
- Ingabe isimo sami sesikhashana noma sesikhathi eside (esingapheliyo)?
- Yiziphi izinketho zami zokwelapha kanye nezinzuzo nezingozi zomuntu ngamunye?
- Yimiphi imiphumela engingayilindela?
- Ngingalindela ukubona ukuthi ngabe isimo sihamba sisodwa?
- Ngumuphi umkhuba wokunakekelwa kwamazinyo oyinconyayo ngenkathi izinyosi zami ziphilisa?
Okunye Okudingayo Ukuze Ukwazi Ngezinhlayiya Zase-Ingrown
- Isikhathi sezokwelapha se-ingrown toenail si-onychocryptosis.
- I-toenail enkulu yi-toenail evame kakhulu ukuba ithinteke uma izingane zithola i-toenail engenile.
- Ngaphandle kokunciphisa okungalungile, ukujuluka ngokweqile (hyperhidrosis) kuyinkinga engozini yezinyosi ezingenayo.
- Nakuba abanye odokotela bezingane nabahlengikazi bezokwenza umkhankaso wokwehliswa kwezipikili ezingezansi ehhovisi labo, abanye babhekisela izingane kanye nentsha kumuntu wezinsizwa ukuze kwenziwe inqubo.
- Ungavame ukuvimbela izinhlanzi ezingenayo ukudala noma ukubuya ngokukhuthaza izingane zakho ukusika izintambo zazo ngqo; uma ingane yakho isencane kakhulu ukusika izikhonkwane zayo, qiniseka ukuthi nawe ulandela leli phuzu futhi ungayinqamuli izintambo ezincane kakhulu. Qinisekisa ukuthi izingane zakho zigqoka izicathulo ezifanelekayo.
> Imithombo:
Habif: Dermatology Clinical, 4th ed.
UHeidelbaugh, JJ. Ukuphathwa kwe-ingrown toenail. Am Fam Physician - 15-FEB-2009; 79 (4): 303-8.
I-Mayo Clinic. Ama-Toenails angenayo. http://www.mayoclinic.org/diseases-conditions/ingrown-toenails/basics/complications/con-20019655