Unayo i-bunion?
Amabuniyoni , awaziwa ngokuthi i- hallux abducto valgus (HAV), iyinkinga evamile, ikakhulukazi kwabesifazane. Ukwelashwa kungase kube njengokulula njengokugqoka izicathulo ezibanzi, kodwa uma i-bunion ibuhlungu kakhulu futhi imisa imisebenzi yakho, ungase udinge ukuhlinzwa. Uma ucabanga ukuthi ungaba ne-bunion, lezi zithombe zingakusiza ukunquma.
I-Bunion / HAV I-Foot Left
Qaphela ukuqhuma ohlangothini lwenyawo eduze kwesisekelo sezinzwane ezinkulu? Yilokho i-bunion. Ngokuvamile, amabuniyoni abomvu, avuvuke, futhi / noma ahlushwa. Ngezinye izikhathi izikhumba zenza futhi zenzele inkinga kule nkinga, kodwa ubufebe buba nendima enkulu ekuthuthukiseni amabuniyoni. Uma unezinhlungu eziningi, kunezindlela zokwelapha ekhaya nemikhiqizo ongayisebenzisa ukusiza.
I-Foot Left X-Ray ye-Bunion / HAV
Bheka i-angle enkulu phakathi kwe-metatarsal yokuqala neyesibili? Okukhudlwana lokhu ku-angle, kuyingozi nakakhulu ukuhlukumeza kwe-bunion. Le bunion ingavela ku-genetic predisposition, ukukhetha kahle izicathulo, noma ngisho nokuthuthukisa arthritis.
Odokotela bahlola ubunzima obukhulu bombuthano ngokulinganisa ama-angles amaningana amathambo ngaphakathi kwezinzwane ezinkulu. Ngokuvamile, i-angle kufanele ibe ngaphansi kwama-degree angu-15 phakathi kwezinzwane ezinkulu kanye ne-metatarsal yokuqala. Uma i-angle ikhudlwana, cishe uyotholakala unesibindi.
I-Bunion / HAV I-Foot Left
Qaphela ubomvu ohlangothini lwezinyawo eduze komuthi omkhulu ohlangane. Ngenxa ye-bump, le ndawo ithola ukucindezelwa okuningi kusuka ezicathulweni eziqinile kakhulu . Ama-bunion akavamile ukuvela ngaphandle kwanoma iyiphi enye inkinga yomtholampilo. Ngenxa yokucindezeleka okuhlangene, ukuthambekela kwakho kwemvelo ukuhamba ngokuhlukile ukuze unciphise ubuhlungu, futhi amathuba okuthi inyosi yakho enkulu ihlile okwesibili, cishe uzokwakha izingcingo.
Uma uzwa ubuhlungu bonyawo uma uhamba ngezinyawo, izicathulo ezicathule, cabanga ngokubona udokotela wakho noma umculi wezinyawo ukuze uhlolwe unyawo.
I-X-Ray Right Foot Nge-Bunion / i-HAV
Amathambo amabili amancane ayingqimba ngaphansi kwekhanda lokuqala le-metatarsal (i-big toe area) abizwa ngokuthi i- sesamoids . Uma ama-samoid ayengekho ngqo ngaphansi kwekhanda lokuqala le-metatarsal, inzwane enkulu ijwayele ukuqhuma ngaphezulu kokuya kwesithupha.
Nakuba ezinye izikhwama zingaphathwa ngokuphumula kanye nezinguquko ezicathulweni noma ekuziphatheni, izimo ezinzima kakhulu zingadinga ukuhlinzwa. Odokotela abahlinzayo bangenza eyodwa noma ngaphezulu kwezinhlobo ezihlukahlukene eziningana zokungenelela okuhlinzayo. Ngokuvamile, uhlelo lokuphulukisa ukwelashwa luyoxhomeka ekubambeni kwe-bunion.
Uma unesihlinzwa, indawo (esibhedlela noma isikhungo sokuhlinzeka ngeziguli) kanye ne-anesthesia (yendawo, jikelele, noma umgogodla) izohluka ngokususelwa ekungeneni okuqondile. Yikuphi okungafani nalokho, yisikhathi sakho sokutakula: Lindela ukuyeka unyawo lwakho amasonto amathathu kuya kwangu-12.
I-Bunion / HAV I-Foot Right
Phawula ukuthi inzwane enkulu ijika kanjani futhi ixhomeke ngokumelene nesinqe sesibili? Ukugqoka izicathulo ezincane, ezikhonjiwe kungabamba iqhaza kulolu shintsho isakhiwo sezinyawo uma ubheka izicathulo eziqinile kakhulu eminyakeni eminingana. Amabhononi ajwayelekile kubantu besifazane ngenxa yezitayela zamasheya zanamuhla, kodwa ezinye izitayela zesigqoko samadoda nazo zingafaka isandla kumabuniyoni. Kodwa-ke, nakuba izicathulo zingase zibe nomthelela kumabuniyoni, imbangela eyinkimbinkimbi yemitholampilo isuselwa kumlando wakho wezokwelapha emndenini.