Amathiphu Ayishumi Wokuhamba Ngenkathi Esebenzisa I-Chemotherapy

Uma unomdlavuza, ungase ufune ukusebenzisa isikhathi sokuphumula phakathi kwezokwelapha ukujabulela iholide noma ukuvakashela umndeni nabangani. Ngakolunye uhlangothi, isimo esiphuthumayo somndeni noma enye inkinga ingadinga ukuthi uhambe uma ungahleli. Ukuhamba ngenkathi kuqhutshwa i-chemotherapy kungenzeka kubantu abaningi abanomdlavuza.

Lezi zeluleko ngokuqinisekile zizosiza ukuhamba kwakho ngokuhamba kahle nangokuphepha ngangokunokwenzeka.

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Khuluma nodokotela wakho ngaphambi kohambo lwakho

Xoxa ngezinhlelo zakho zokuhamba nodokotela wakho ukuqinisekisa ukuthi kufanelekile ngesikhathi ukwelashwa kwakho . Udokotela wakho angakunika amathiphu athile ahlobene nesimo sakho sezokwelapha kanye nezinhlelo zokuhamba.

Yilungele ukutshela imininingwane yakho yezokwelapha mayelana nezinhlelo zakho zokuhamba. Ingabe uzoshayela, ushayela, uthathe isitimela, noma uhambe emkhunjini wokuhamba ngomkhumbi? Uzoba yihlobo luni lokulala? Ingabe uzokwazi ukuthola usizo lwezokwelapha, ama-pharmacy nokunakekelwa kwezokwelapha? Lezi zonke izinto udokotela wakho udinga ukwazi ukuthi akunike iseluleko futhi ahlulele ukuthi ukuhamba kufanelekile yini.

Ukuqinisekisa ukuthi awukhohlwa, cela udokotela wakho amanothi abhaliwe. Kwezinye izimo, ungase udinge imvume yesidakamizwa eqoshiwe yokuhamba.

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Thatha Imithi Engaphezulu Nawe

Kubalulekile ukuthatha imithi eyengeziwe uma ilahleka. Lapho uhamba, gcina imithi nawe, hhayi emithwalini yakho ehloliwe engase ihambe ngendlela yayo ngaphandle kwakho. Ngaphezu kwalokho, ulethe amakhophi wemigomo uma kwenzeka ulahlekelwa yimithi yakho. Kuzokwenza kube lula kakhulu ekhemisi noma esibhedlela ukuqinisekisa isiqondiso.

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Yazi ukuthi ungatholaphi ukunakekelwa kwezokwelapha kulo lonke uhambo lwakho

Ngaphambi kohambo lwakho, bheka up futhi wenze uhlu lwezikhungo zokwelashwa nodokotela endaweni ngayinye, nakulapho uya khona. Udokotela wakho angakwazi ukunikeza izincomo. Esimweni esiphuthumayo, wazi kahle ukuthi uzohamba nokuthi yini okufanele uyenze.

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Hlola NgeNkampani Yakho Yomshwalense Ukuhlinzeka

Ngaphambi kokuhamba, nikeza inkampani yomshuwalense wezempilo ucingo ukuze ubone ukuthi uhlanganisiwe kwezinye izifunda, noma uma udinga ukuya esibhedlela esithile noma udokotela uma udinga ukwelashwa. Ungase ufune ukuhlola ukuze ubone uma udinga umshuwalense wezihambi uma uya phesheya kwezilwandle.

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Yiba nokuqinisekiswa kwazo zonke izixhobo zokwelashwa

Uma ngabe unikezwe amadivaysi ezempilo, qinisekisa ukuthi uphatha ukuqinisekiswa ukuthi kunqunyelwe wena nokuthi yini ngempela imishini yezokwelapha. Lokhu kuzobaluleka ikakhulukazi ezikhungweni zezindiza nasekuhambeni kwamanye amazwe.

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Qiniseka ukuthi imithi yakho iyomthetho lapho uya khona

Uma unemithi engekho emthethweni ezweni oya kulo, qiniseka ukuthi unombhalo kadokotela ochaza ukuthi yini le mithi nokuthi kungani uyidinga.

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Thatha isikhathi sokuphumula ngesikhathi uhambo lwakho

Ukuphumula kubalulekile kumuntu onomdlavuza. Ngamanye amazwi, ungadluleli! Uma udinga ukuphumula, hlala phansi noma ulale phansi, uphumule. Ukuthatha nje imizuzu engu-15-20 yokuphumula zonke amahora ambalwa kungagcina futhi kwakhiwe amandla kamuva.

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Hlela Usizo Lwesango Lakho Esikhungweni Sezindiza

Ukuhamba ema-terminals ahlukene namasango kungakhathaza ngokomzimba umuntu ongenomdlavuza, akeke wedwa umuntu owenzayo. Uma uhlola imithwalo yakho, vumela izindiza zisazi ukuthi udinga usizo esangweni. Ungazibeka engozini yokungakwazi ukuhamba indiza yakho ngoba awuzange ucabange ukuthi udinga usizo, noma ukhululekile ukubuza.

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Letha ukudla okudlayo kanye nokudla okupakisha iphakethe

Abantu abaningi abahlukunyezwa yi-chemotherapy. Eqinisweni, iphunga lokudla kuphela lingenza isisu somuntu siphume. Letha ukudla okuthandayo okukuthandayo uma kwenzeka ukudlela endaweni yokudlela kubonakala kunzima ngenxa yamafutha okudla.

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Okokugcina, Zijabulise!

Uma usendleleni yokuzilibazisa, ujabulele. Ukugcina ingqondo yakho umdlavuza kungakusiza ukuba ubhebhetheke kangcono. Yiba nempilo ngemithi yakho futhi ugweme ukucindezeleka okungadingekile, ngokusemandleni akho.