Uzwa Ukushisa, Ukunciphisa Ubuhlungu?
I-Capsaicin itholakala kupelepele okubabayo futhi yilokho okunikeza i-pepper ukushisa kwawo. Njengemithi yokwelapha, isetshenziselwa izinhlobo ezahlukene zokwelapha, kuhlanganise nobuhlungu.
Kungase kuzwakale kungaqondakali ukuthi izinto ezishisayo ku-pepper zingakwazi ukukhulula ubuhlungu, ikakhulukazi uma ungewona umdla wokudla ukudla okumnandi. Kungani into ebangela ukushisa ekukhulumeni ngolimi lwakho kusiza ukunciphisa ubuhlungu?
Kuzwakala kuphikisana.
Kodwa-ke, yilokho ukuzwa okusheshayo okusheshayo okungemva kokusebenza kwe-capsaicin. Lesi sidakamizwa sibhekwa njengento engavumelani nayo, okusho ukuthi kubangela ubuhlungu ukuze uyinqobe.
Nansi inkolelo eyodwa yokuthi isebenza kanjani: amaseli wonke umuntu aqukethe into ebizwa ngokuthi yi- P . I-neurochemical ehambisa izibonakaliso zobuhlungu ebuchosheni bakho. I-Capsaicin iphoqa amangqamuzana asezicubu ukuthi ithinte yonke into yawo P, futhi yilokho ubuhlungu obuvuthayo obuzwayo. Uma i-substance P iphela, lawo maseli akakwazi ukuthumela imiyalezo ebuhlungu. I-Capsaicin isusa isitembu sabo sokuthunyelwa. Noma, ngakho-ke angizwanga njenge-fogy endala, iyaphazamisa i-wi-fi yayo.
Enye kungenzeka ukuthi empeleni imisa izinzwa zomzimba, okuvame ukuba yi-hypersensitive kithi.
Izinzuzo Zempilo Ejwayelekile
Inani elinganayo locwaningo lwenziwa ku-capsaicin ngezimo ezihlukahlukene.
Olunye ucwaningo lusekela ukusetshenziswa kwezinto ezisemqoka ukuze:
- I-neuropathy nezinye izinhlungu zezinzwa,
- Ubuhlungu be- arthritis e-Rheumatoid ,
- I-osteoarthritis nezinye izinhlungu ezihlangene,
- Ukuhlungu obusemhlane,
- Ubuhlungu besisu,
- Ubuhlungu beposi,
- Izinsizwa ze-Cluster (uma kuthathwa njenge-spray ye-nasal).
I-Capsaicin nayo inezinye izinto ezingasebenzisi ubuhlungu, ezihlanganisa:
- I-Psoriasis (isimo sesikhumba),
- Izilonda zomlomo ezivela emisebeni noma ngamakhemikhali.
I-Fibromyalgia ne-CFS
Kuze kube manje, asinaso ucwaningo ngokuqondile nge-capsaicin ye-syndrome engapheliyo. Kodwa-ke, ngoba lesi sifo singaba nezinhlobo ezifanayo zobuhlungu obufana ne-fibromyalgia, izifundo ezilandelayo zingase zifaneleke.
Sinomzimba omncane ocwaningweni we-capsaicin we-topic for ubuhlungu be-fibromyalgia. Ukubuyekezwa kobufakazi obungu-2010 bezokwelapha ezihambisanayo nokunye (uDevava) wathola isifundo esisodwa esinikeza ubufakazi obulinganiselwe bokuthi i-capsaicin yehlisa isisa kodwa ayizange ithuthukise ezinye izimpawu.
Ngomhlahlandlela wezi-2013 wezimo ezinzima ze-fibromyalgia (i-Casanueva), abacwaningi babika izinguquko ezibalulekile zesikhathi esifushane ku:
- Ubuhlungu,
- Ukucindezeleka (mhlawumbe ngenxa yamazinga aphansi obuhlungu),
- Ukulinganiselwa komsebenzi ngenxa yezinkinga zomzwelo,
- Ukhathazeka ngokweqile,
- Isikhwama sokucindezeleka kwengcindezi,
- Izindlela zokuphila kahle kanye nomthelela wokugula.
Kodwa-ke, lolu cwaningo lwathinta abantu abangu-70 kuphela eklinikweni yokwelashwa. Laba bantu baqhubeka nokwelashwa kwabo njalo futhi bangezela i-capsaicin. Abantu abangu-60 eqenjini lokulawula baphinde baqhubeka nokwelapha kwabo njalo kodwa abazange banikezwe i-placebo. Sidinga ukuhlolwa okukhululekile, okwenziwe nge-placebo ukuze kuphinde kuphindwe lemiphumela ngaphambi kokuthi sibeke ukholo oluningi kwimiphumela.
Ucwaningo olwenziwe ngo-2001 olubuhlungu obungapheli, oluyi-back back (Keitel) lubunikeza ubufakazi bokuthi i-capsaicin cream ingasiza abantu abanolu hlobo lobuhlungu obukhulu obubuye babuye babe ne-fibromyalgia.
Izifundo zobuhlungu
Olunye ucwaningo lwenziwe ngezinhlobo zobuhlungu kunezimo ezithile. Ezinye zalezi zinhlungu zobuhlungu zihileleka ku-fibromyalgia futhi zingaba yingxenye yokugula okungapheli syndrome.
I-nociceptive Hypersensitivity: Okungenani ingxenye yobunzima obuhilelekile kulezi zimo kukholakala ukuthi iphuma kuma- nociceptors angasebenzi kahle - okuphethwe yizinzwa ezikhethekile esikhumbeni sakho esiqoqa ulwazi mayelana nobuhlungu, izinga lokushisa, nezinye izinto eziphilayo.
Ucwaningo luka-2015 (Ma) luphakamisa ukuthi umthamo owodwa we-capsaicin wezobuchwepheshe unganciphisa i-nociceptive hypersensitivity. Kwabuye kwasiza ekuvaleni ubuhlungu, okuwukuthi lapho ubuchopho bakho bulungiselela noma buguqula ekukhulekeleni okubuhlungu . Ukuvinjelwa kobuhlungu kuthathwa njengokungcoliswa kwe-fibromyalgia.
I-neuropathy: I- Fibromyalgia nayo ikholelwa ukuthi ihlanganisa uhlobo lobuhlungu olubizwa ngokuthi i- neuropathy, elibangelwa izinzwa ezilimazayo noma ezingasebenzi . Ngenkathi singenayo ubufakazi be-neuropathy ekudleni okungapheli kwesifo, okungenani isifundo esisodwa (Anderson) siphakamisa ukuthi ukugula okungapheli kwesifo segazi kungabelana ngesayensi yezinto eziphilayo, ngakho-ke kubaluleke kakhulu, nezimo ezibandakanya ukuphelelwa yisifo senhliziyo.
Ucwaningo oluningi lubonisa ukuthi i-capsaicin ingase iphumelele ngokumelene ne-neuropathy, ngokuvamile ehambisana neminye imithi. Kungenzeka ukuthi lezi zifundo zifaneleke kakhulu ukutadisha ngo-2015 (Mainka) okubonisa ukuthi i-capsaicin iphumelela kakhulu kubantu abane- hyperalgesia, okuyinto ebuhlungu bokukhuliswa yisistimu yezinzwa. I-Hyperalgesia ikholelwa ukuthi iyimbangela kokubili i-fibromyalgia nesifo esingapheliyo sokukhathala.
Ukusetshenziswa, Izingozi, kanye Nemiphumela Yecala
Ezinye izinzuzo ze-capsaicin zihlanganisa:
- Kuyinto engabizi kakhulu,
- Itholakale phezu kwe-counter ekuthengiseni nokuthengwa kwezidakamizwa eziningi,
- Ngeke ihlanganyele kabi neminye imithi yakho.
Njengazo zonke izifo, uzodinga ukulinganisela izingozi nezinzuzo ukunquma ukuthi i-capsaicin ikulungele yini. Khuluma nodokotela wakho noma ummithi nganoma yimiphi imibuzo noma ukukhathazeka.
Uma usebenzisa i-capsaicin ye-topical, kubalulekile ukukhumbula ukuthi isebenza ngoba iyashisa. Kodwa-ke, ngenkathi ukuzwa okuvuthayo kuvamile, akuwona wonke umuntu ongakubekezelela. Futhi, abanye abantu bangase babe nemiphumela emibi.
I-Capsaicin iyatholakala ukhilimu noma ifomu eliketshezi. I-liquid ngokuvamile i-applicator efana ne-roll-on deodorant or bingo dauber. Qinisekisa ukuthi ufunda futhi ulandele isiqondiso kuphakheji.
Lapho usebenzisa i-capsaicin, qiniseka ukuthi:
- Gqoka amagilavu;
- Musa ukuvula isikhumba ukushisa, njengokungathi kusetshenziselwa ukushisa noma lapho isikhumba sakho sishisa kusuka eshaweni noma ekugeza;
- Gwema amehlo futhi ugcoba amehlo ngamanzi uma ufika kuwo;
- Ungayisebenzisi esikhumba esiphukile noma esicasulayo;
- Gwema izindawo ezizwelayo futhi ugeze ngesipho namanzi uma bevezwe.
Imiphumela ejwayelekile ye-capsaicin imiphumela ihlanganisa:
- Ukubomvu kwesikhumba,
- Uma izinsalela ezomile zinyakanyiswa, ukukhwehlela, ukugcoba, amehlo anamehlo, nokuphunga komzimba kungenzeka.
Amanani aphezulu angabangela imiphumela emibi eyengeziwe. Yeka ukusebenzisa futhi wazise udokotela wakho uma uhlangabezana nalokhu:
- Ubuhlungu obandayo (ngaphesheya kwesimo sokuqala sokushisa),
- Ukuphumula,
- Ukuvuvukala kwesikhumba.
Kungenzeka futhi ukuba i-allergenic ku-capsaicin. Gwema le mithi uma uthola uketshezi kupelepele. Thola ukunakekelwa okusheshayo uma unezibonakaliso zokubhekana nesifo esibi kakhulu, okubandakanya:
- Rash,
- Ukunambitha,
- Ukuvuvukala kobuso, ulimi, noma umphimbo,
- Ukuphefumula,
- Isiyezi esinamandla.
Ungasebenzisi i-capsaicin uma ukhulelwe, uzama ukukhulelwa, noma ukuncelisa.
Imithombo:
U-Anderson G, uBerk M, uMaes M. Acta psychatrica iScandinavica. 2014 Feb; 129 (2): 83-97. I-phenotypes yezinto eziphilayo iqinisa izimpawu ze-physio-somatic zokungena kwesinye isikhathi, ukucindezeleka, nokugula okungapheli kwesifo.
I-Casanueva B, et al. I-Rheumatology international. 2013 Oct; 33 (10): 2665-70. Ukusebenza okufushane kwesikhashana kwe-capsaicin therapy ezithintekayo kakhulu ezigulini ezibhekene ne-fibromyalgia.
De Silva V, et al. I-rheumatology. 2010 Jun; 49 (6): 1063-8. Ubufakazi bokusebenza kwemithi ehambisanayo neminye ekuphathweni kwe-fibromyalgia: ukubuyekezwa okuhlelekile.
Javed S, Alam U, Malik RA. Isifo sikashukela, ukukhuluphala ngokweqile kanye nesimetabolism. 2015 Jul 14. nabe: 10.1111 / dom.12535. [I-Epub ngaphambi kokuphrinta] Ukuqeda ubuhlungu: imithi yokwelashwa kwesifo sikashukela.
U-Keitel W, et al. I-Arzneimittel-Forschung. 2001 Nov; 51 (11): 896-903. I-Capsicum plaster pain in ubuhlungu obungapheli obungapheli obuhlungu emuva.
I-Kroenke K, i-Krebs EE, i-Bair MJ. Isibhedlela sezifo zengqondo jikelele. 2009 Meyi-Jun; 31 (3): 206-19. Pharmacotherapy of ubuhlungu obungapheli: a synthesis of izincomo kusuka ukubuyekezwa okuhleliwe.
Ma XL, et al. Ubuhlungu be-molecular. 2015 U-Apr 22; 11: 22. Ubufakazi bokuhlola bokunciphisa i-nociceptive hypersensitivity ngesicelo esisodwa se-capsaicin.
Mainka T, et al. Umagazini weYurophu wezinhlungu. 2015 Apr 8. i-doi: 10.1002 / ejp.703. [I-Epub ngaphambi kokuphrinta] Ukutholakala kwe-hyperalgesia kufakazela ukusebenza kahle kwe-analgesic ye-capsaicin esebenzisa i-topically 8% kuziguli ezinezinhlungu zomsindo we-peripheral neuropathic.
I-Park HJ, i-Moon DE. Iphephandaba laseKorea lobuhlungu. 2010 Jun; 23 (2): 99-108. Ukuphathwa kwe-Pharmacologic yokuhlunguphazeka okungapheli.
U-Schug SA, u-Goddard C. Amalengiso wemithi yokwelapha. 2014 Oct; 3 (4): 263-75. Ukuthuthukiswa kwamuva ekulawuleni kwemithi yesifo esibuhlungu nesiguli.