Ingabe i-Coconut Oil Clear Acne noma ama-Acne Marks?
Amafutha kakhukhunathi ayenazo zonke izinsuku. Futhi kungani? Akukona nje kuphela ukwenza amafutha amakhulu okupheka noma okubhaka (kufanele uzame ngekhekhe eliphambene ne-ananas), amafutha kakhukhunathi athole indlela eya emihle yethu yokuhleleka.
Ungayisebenzisa njengomzimba womzimba, ukwelapha izinwele ezinomsoco, isisindo esincinyiwe se-makeup remover.
Kodwa imithombo eminingi ithi amafutha kakhukhunathi angaphatha ama-acne futhi asuse ama-acne marks. Ingabe lokho kuyamangalisa ngempela?
Amafutha kakhukhunathi angaba nezindawo zokulwa namagciwane.
Amafutha kakhukhunathi amahle kakhulu, empeleni. Amafutha kakhukhunathi aphezulu kumafutha amaningi ama-acids, ikakhulukazi i-lauric acid.
I-Lauric acid inezindawo zokulwa namagciwane anemvelo. Ucwaningo lubonise ukuthi i-lauric acid ingabulala i-propionibacteria acnes , amabhaktheriya asemqoka aphethwe yi-acne.
Olunye ucwaningo lwenziwe ukuthi ngabe i-lauric acid ingahle isetshenziswe njengokwelashwa kwama-acne. Nakuba imiphumela yokuqala ibhekana nethemba, kusengcono kakhulu.
Amafutha kakhukhunathi ngokwawo akuyona imithi yokwelashwa, noma kunjalo.
Ngenxa yokuthi amafutha kakhukhunathi aphezulu kuma-acids e-antimicrobial fatty, akwenzi ukwelapha izinkuni njengokulula njengokugubha ubuso obusweni bakho.
Ukuze usebenze, i-lauric acid kufanele ingene ngaphakathi kwe-pore lapho izokwenza khona umsebenzi. Ukuze wenze lokhu, i-asidi lauric kufanele ifakwe emotweni (into yokuletha i-asidi fatty) lapho kudingeka khona.
Yilapho imithombo ebiza amafutha kakhukhunathi ingabulala amabhaktheriya abangela amagciwane alahlekile uphawu. Nakuba amafutha kakhukhunathi anamafutha anamanoni anezindawo zokulwa namagciwane, amafutha ngokwawo akwanele ngokwanele ukuba abe nomthelela emathangeni.
Ama-acne awabangelwa kuphela amabhaktheriya e-p.acnes noma kunjalo. Udinga futhi ukwelashwa okuzogcina ama-pores avele agxilwe kuqala.
Amafutha kakhukhunathi ngeke akwenze lokho, ngoba ...
Amafutha kakhukhunathi angawavala ama-pores akho.
Nakuba ama-gurus nama-website amaningi anakekela isikhumba semvelo abeka amafutha kakhukhunathi angeke agqoke ama-pores akho, yonke imithombo ngithole i-ilebuli ye-coconut ye-label njengendlela ephakathi kuya phezulu ezingeni le- comedogenic .
Ngamazwi alula: amafutha kakhukhunathi angawavala ama-pores akho. Uma ujwayele ukuphuza ama-acne, ukusebenzisa njalo le mafutha ebusweni bakho (noma noma ikuphi lapho uthola khona izintambo) kungenzeka wenze okubi kakhulu kunokuhle.
Amafutha kakhukhunathi ngeke asuse amanothi noma izibazi.
Amafutha kakhukhunathi angasiza ukuhluma isikhumba, futhi enze uzizwe ukhululekile. Kodwa ngeke kulungiswe isikhumba. Ngeshwa, akakwazi ukwenza noma yini ukuze ahlasele amanothi noma aphule izibazi.
Lezo zimpawu ezimnyama ezishiywe ngemuva kokuphulukisa ama-pimples kuthiwa yi -hyperpigmentation emva kokuvuvukala . Ukuguqulwa kwe-post-inflammatory ngokuvamile kudala, konke ngokwayo, ngokuhamba kwesikhathi.
Ngakho-ke, uma usuhlanza amafutha kakhukhunathi enkolo kulawo maki, kungase kubonakale sengathi amafutha kakhukhunathi ayabonakala. Kuzo zonke izinto, amamaki azobe eseqede yonke eyedwa. (Lezo zimpawu azipheli? Kunezindlela zokuziphatha! )
Ukukhishwa noma ukuphakamisa izibazi zamacne ngeke kushintshe ukugcoba ngamafutha kakhukhunathi. Lezo zinhlobo zezibazi zidinga ukwelapha okuzokwenza ngcono.
Esikhundleni samafutha kakhukhunathi, zama lokhu.
Awudingi ukuphosa amafutha akho kakhukhunathi. Kuyinto ejabulisayo, ukwengeza ngokwemvelo kwindlela yakho yobuhle (khumbula, hhayi ezindaweni zakho ezizinzile ze-acne). Ungafaki nje amathemba akho kukho njengokwelashwa kwama-acne.
Esikhundleni salokho, uzofuna ukuzama ukwelashwa kwama-anti-counter-counter kuqala. Imikhiqizo ye-OTC ephumelela kunazo zonke iqukethe i- benzoyl peroxide .
Uma imikhiqizo ye-OTC ingakunikezi imiphumela oyifunayo ngemuva kwamasonto ayisishiyagalolunye kuya kwangu-12, imithi yokwelashwa iyisinyathelo esilandelayo esilandelayo. I-dermatologist noma udokotela wakho womndeni angakusiza wenze uhlelo olusebenzayo lwe-acne-busting.
Izinyathelo Ezilandelayo:
Izindlela zokwelashwa ezihamba phambili ze-Bet Acne
Indlela Yokukhetha Ukunakekelwa Kwama-Acne Right
Imithombo:
Huang WC, Tsia TH, Chuang LT, Li YY, et. al. "Ukwelashwa kwe-vivi ye-Propionibacterium acnes ukutheleleka nge-liposomal lauric acid." J Dermatol Sci. 2014 Mar; 73 (3): 232-40.
I-Pornpattananangkul D, i-Fu V, iThampiwatana S, i-Zhang L, et. al. "Ukwelashwa kwe-vivi ye-Propionibacterium acnes ukutheleleka nge-liposomal lauric acid." I-Adv Healthc Mater. 2013 Oct; 2 (10): 1322-8.
USilva EL, uCarneiro G, De Araujo LA, et. al. "I-Lipid Nanoparticles Eziqinile Eziphethwe I-Retinoic Acid kanye ne-Lauric Acid njengenye indlela yokwelashwa kwama-Acne Vulgaris." UJanosci Nantechnol. 2015 Jan; 15 (1): 792-9.
Yang D, Pornpattananangkul D, Nakatsuji T, et. al. Umsebenzi we-Antimicrobial of Liposomal Lauric Acids Against Propionibacterium acnes. " Ama-biomaterials. 2009 Oct; 30 (30): 6035-40.