Ubufakazi obungakapheli ubufakazi bubonisa ukukhululeka, kodwa ucwaningo lusho ukuthini?
Akuvamile kubantu abane- arthritis ye-psoriatic nezinye izimo ukuhlola izinketho zokwelapha zemvelo. Kuyiqiniso ukuthi abanye abantu besaba imiphumela emibi ehambisana nemithi yokwelapha . Ucwaningo oluqhutshwa yiNational Center for Complementary Alternative Medicine kanye neSikhungo Sikazwelonke sezeMpilo sibonisa ukuthi cishe abantu abangamaphesenti angu-36 e-United States basebenzisa uhlobo oluthile lwezokwelapha noma ezengeziwe.
Ukwelashwa okunempilo kwanoma yisiphi isimo kuyinto ephumelelayo futhi ephephile. Zikhona izindlela zokwelapha ze-psoriatic arthritis ezisebenza kahle futhi ziphephile? Eqinisweni, ubufakazi obuningi bokusekela ukusetshenziswa kwezokwelapha ezihambisanayo nokunye, kuhlanganise nokwelapha kwemvelo ye-psoriatic arthritis ne-psoriasis, kuyinto engavamile. Njengoba sonke sazi, ubufakazi bokuthi u-anecdotal kubhekwa buthakathaka uma kuqhathaniswa nalokho okungafundwa yizesayensi. Abacwaningi abagxila kwezinye izindlela zokwelapha kumele bacabangele ukuphepha nokusebenza kahle, kanye nokusebenzisana okungenzeka kube nokwelashwa okukhona-futhi izifundo ezinjalo ziyasweleka.
Kufanele ukhulume nodokotela wakho njalo ngaphambi kokwengeza ukwelashwa kwemvelo ukuya ohlelweni lwakho lwamanje lwezokwelapha. Cabanga ngokubonisana nodokotela we-naturopathic, futhi. Odokotela be-naturopathic basebenzisa ukusetshenziswa kokudla, ukuzivocavoca, nokuguqula indlela yokuphila, kanye nokwelashwa kwemvelo, ukusiza ukuphatha isifo, ukugqugquzela kahle impilo, nokunciphisa imiphumela emibi kwezinye izifo.
Ungathola udokotela we-naturopathic onelayisense ku-American Association of Naturopathic Physicians (AANP) noma isikhungo sikazwelonke se-National Psoriasis Foundation Patient Navigation Centre.
Ezimweni eziningi, izindlela zokwelashwa ezihlukile noma zemvelo zisetshenziswa njengezokwelapha, okusho ukuthi zifakiwe ngaphezu kokuphathwa kwendabuko, hhayi esikhundleni.
Kubonakala kunengqondo ukuthi ukudla okuphikisana nokuvuvukala kungase kuzuze izinhlobo zokuvuvukala kwe-arthritis , njenge-arthritis ye-psoriatic. Kubonakala kunengqondo ukufaka ukuzivocavoca ukugcina imisipha namalungu njengempilo enamandla futhi enamandla ngangokunokwenzeka, kanye nemithi yengqondo (yoga, tai, ukuzindla, aromatherapy, ingqondo) ukunciphisa ukucindezeleka nokunciphisa ubuhlungu. Ezinye izindlela zokwelashwa, ezihlanganisa ukugcoba umzimba, ukukhwabanisa, nokusikhipha, kungase kubhekwe njengokusiza ukunciphisa ubuhlungu nokuthuthukisa ukujikeleza.
Kukhona nemithi yokwelapha okufanele uyicabange-kodwa iza nezixwayiso. Ngaphambi kokuzama ukwelashwa kwemithi ye-psoriatic arthritis noma i-psoriasis, kufanele uthintane nodokotela wakho. Imithi yamagciwane ingabangela ukusebenzisana okungaba yingozi ngemithi ongase usithathe kakade. Futhi, abesifazane abakhulelwe noma abancancisayo, kanye nabantu abanesifo sikashukela, umfutho wegazi ophezulu, noma izinkinga zemizwelo, akufanele basebenzise izindlela ezithile zemithi. Udokotela wakho angakukwazisa mayelana nokusebenzisana kwezidakamizwa. Lokho kusho, nansi amanye amakhambi okuthola imithi ukuze uhlolisise.
Aloe Vera
I-gel esitshalweni se- aloe ingasiza ekunciphiseni ukubomvu nokukala okuhambisana ne-psoriasis. Ama-creams aqukethe amaphesenti angu-0.5 aloe angasetshenziswa esikhumbeni kuze kube kathathu ngosuku.
I-Aloe kwifomu yethebhulethi ayinconywa futhi ingaba yingozi nakakhulu. I-Aloe iqukethe ukuxuba kwezakhi, kuhlanganise i-anthroquinones, i-steroids, i-saponins, i-mucopolysaccharides, ne-salicylic acid.
I-Capsaicin
I-Capsaicin (isithako esitholakalayo ku-pepper), uma ingeziwe kumafutha we-topical nama-creams, ingasiza ukunciphisa ubuhlungu, ukuvuvukala, ukubomvu, nokukala okuhambisana ne-psoriasis. Lapho isetshenziswa esikhumbeni, i-capsaicin ivimbela ukuphela kwezinzwa ezidlulisela ubuhlungu.
I-Oil Tree Oil
Amafutha omuthi we-tea , esuselwa esitshalweni somdabu e-Australia, asetshenziselwa ukuphulukisa isilonda kanye nezinyosi. Akukafundiwe nge-psoriasis.
Abantu abasebenzisa bayacwayiswa ukuba baqaphele ngoba kungabangela ukusabela kokugula.
I-Turmeric
I-Turmeric ibonakala ukuthi inezakhiwo eziphikisayo nezivimbela i-antioxidant. Isithako esebenzayo ku-Turmeric, i-curcumin, futhi singashintsha inkulumo ye-TNF cytokine . Kucatshangwa ukuthi kusize ukunciphisa ama-psoriasis nama-psoriatic arthritis flares. I-FDA ithi i-1.5 kuya ku-3 amagremu we-turmeric ngosuku iyinsalela ephephile.
Apple Cider Vinegar
I-Acid cider uviniga ingasiza ekunciphiseni ukuchithwa kwe-scalp ehambisana ne-psoriasis. Etholakala kalula kunoma yisiphi isitolo, singasetshenziswa esikhwameni sakho izikhathi eziningana ngesonto. Abanye abasebenzisi batusa ukukhishwa okungu-1: 1 ukuvimbela ukuvutha, kanye nokuhlanza ukuvimbela ukucasula isikhumba.
AmaSilt Sea Sea Dead
Ukugeza emanzini afudumele namaSalt Sea Dead noma i-Epsom usawoti kungasiza ukususa izilinganiso nokunciphisa ukuhlunga okuhambisana ne-psoriasis.
I-Wintergreen noma i-Boxberry
Isihlahla sasebusika yisitshalo esivela empumalanga ye-United States. Kushiwo ukuthi kunezakhiwo ze-analgesic neziphikisayo. Nakuba isetshenziselwe ukuhlolisisa nge-psoriasis, ayikho uphenyo lwesayensi mayelana nokusebenza kwayo. Futhi, njenge-salicylate, ingabangela imiphumela ye-systemic, ikakhulukazi kubantu abasebenzisa i- salicylates ngomlomo kanye. Qaphela ingozi enobuthi.
Okubalulekile
Idatha yocwaningo lwesayensi elinganiselwe ukusekela ukusetshenziswa kwemithi yamagciwane ye-psoriasis noma i-psoriatic arthritis. Ngeke ngisho kuthiwa akulimazi ukuzama. Eqinisweni, kungaba nemiphumela emibi futhi kubalulekile ukukhumbula ukuthi i-FDA ayilawuli lokho okungeziwe kule mikhiqizo. Qaphela.
Imithombo:
Izifo zokwelapha ze-Psoriasis: Iziphi Iziguli Zithatha? Steele et al. Izidakamizwa Zesihlengikazi. 2007; 19 (5) 448-463.
http://www.medscape.com/viewarticle/567028_2
Izindlela zokwelapha zamagciwane kanye nezemvelo. I-National Psoriasis Foundation. Kufinyelele ngo 06/22/16.
https://www.psoriasis.org/treating-psoriasis/complementary-and-alternative/herbal-remedies
Ukwelapha Okunezelayo Nezinye izindlela. I-National Psoriasis Foundation. Kufinyelele ngo 06/22/16.
https://www.psoriasis.org/about-psoriasis/treatments/alternative