I-DMAE (eyaziwa nangokuthi "i-dimethylaminoethanol" nelithi "dimethylethanolamine") ngezinye izikhathi isakhi esetshenziswa njengesithako kuma-lotions, ama-crams, neminye imikhiqizo ye-skincare. Itholakale nakwifomu lokuphakelayo lokudla.
Isebenzisa i-DMAE
I-DMAE ikholelwa ukuthi yandisa ukukhiqizwa kwe-acetylcholine (uhlobo lwamakhemikhali olusiza amangqamuzana omzimba ukuze adlulisele izimpawu). Njengoba i-acetylcholine idlala indima ebalulekile emisebenzini eminingi yobuchopho njengokufunda nokukhumbula, abagqugquzeli bathi ukuthatha i-DMAE kwifomu lokufaka isicelo kungase kukhulise impilo yengqondo ngokukhulisa amazinga e-acetylcholine.
I-DMAE kuthiwa ukunciphisa ukwakhiwa kwe-beta-amyloid (i-pigment ephazamisa ukusebenza kwengqondo futhi ihlotshaniswa nokuncipha kokuqonda kwengqondo). Abanye abaxhasile bathi ukusetshenziswa kwe-DMAE supplement kunamandla okuvimbela isifo se-Alzheimer's.
Ngaphezu kwalokho, i-DMAE ihloselwe ukuthuthukisa ukusebenza kwezemidlalo, ukuphakamisa imizwelo, nokubhekana nezimpawu zokucindezeleka .
Izinzuzo ze-DMAE: Ingabe Ingasiza?
Okwamanje kuntuleka kocwaningo lwesayensi ngemiphumela ye-DMAE. Nakhu ukubuka okutholakala eziningana kusuka ocwaningweni olutholakalayo:
Imikhiqizo Yokunakekela Isikhumba
I-DMAE ukhilimu, i-lotion, neminye imikhiqizo yokunakekelwa kwesikhumba kuthiwa inikeza izinzuzo zokuguga ngokunciphisa ukubukeka kwemibimbi, imibuthano engaphansi kwemilenze, nokukhwabanisa isikhumba somzimba. Ngenkathi ucwaningo lokusebenza kwe-DMAE lukhawulelwe, kunobunye ubufakazi bokuthi ukusebenzisa imikhiqizo esekelwe i-DMAE kungasiza ukuthuthukisa isikhumba.
Isibonelo, ukubuyekezwa okushicilelwe kuyi- American Journal of Clinical Dermatology ithi iDMAE ingasiza ekwandiseni ukuqina kesikhumba nokuvimbela ukuvuvukala esikhumbeni.
Ekuhloliseni kwabo ucwaningo olushicilelwe ngaphambili, abalobi bokubukeza bathole ukuthi i-DMAE ingasiza ekunciphiseni imibimbi emihle ebunzini nasemaphethelweni kwamehlo futhi ithuthukise ukubukeka kobuciko obudala. Ngaphezu kwalokho, abalobi be-review baqaphele ukuthi i-DMAE ayizange ibonakale ibangela imiphumela emibi ejwayelekile njengokubomvu, ukucubungula nokumelela.
Esifundweni sokuqala esashicilelwe ku- Pharmazie ngo-2009, ukusetshenziswa kwe-DMAE ngokweqile kwaholela ekukhuleni okwandayo kwezingxenye zesikhumba ze-epidermal kanye nezinswakama (ngokuphambene, ukusetshenziswa kwamafomu ngaphandle kwe-DMAE kwanda ubukhulu bezingqimba ze-epidermal kuphela).
Umsebenzi wokuqonda
Ukuze kuqhutshwe ucwaningo olwanyatheliswa kuyi- Journal of Alzheimer's Disease ngo-2012, abantu abangu-242 (bonke abaye babhekwa ukuthi banesifo se-Alzheimer's early stage) bathatha i-placebo noma i-DMAE yomlomo eyathathwa njenge-V0191 nsuku zonke amasonto angu-24. Ekupheleni kokutadisha, kwakungekho umehluko ophawulekayo emsebenzini wokuzicabangela phakathi kwamaqembu amabili.
Ucwaningo luye lwaphawula ukuthi kungenzeka ukuthi kunezinkinga eziningana ekuklanyweni kokucwaninga, kufaka phakathi isikhathi esifushane sokwelapha, ukungabi namasu okusebenza okuhlola abahlanganyeli bokufunda, kanye nezindaba ngokuhlola izinguquko emsebenzini wokuzicabangela ngokuhamba kwesikhathi.
Akukhobufakazi bokuthi izindebe zomlomo ze-DMAE zingaphatha ukucindezeleka noma zithuthukise ukusebenza kwezemidlalo.
Imiphumela emibi nokuphepha
Okuncane kakhulu kwaziwa ngokuphepha kwe-DMAE supplements. Kodwa-ke, kunokukhathazeka okunye ukuthi i-DMAE ingabangela iminye imiphumela emibi, kufaka phakathi ukunyuka kwengcindezi yegazi , ukucasula isisu, ikhanda, ukuhlukunyezwa komzimba, ukulala, ukudideka nokucasula.
Abesifazane nabesifazane abakhulelwe nabahlengikazi abazama ukukhulelwa akufanele bathathe i-DMAE, ngenxa yokukhathazeka ukuthi kungabangela ukukhubazeka kwe-tube neural. Futhi, abantu abane-bipolar disorder noma isithuthwane akufanele basebenzise i-DMAE. Ungathola amathiphu ekusebenziseni izithako lapha .
Uma isetshenziselwa phezulu, i-DMAE ingabangela ukucasula isikhumba.
I-Takeaway
Kukhona okwamanje ubufakazi obanele bokusekela ukusetshenziswa kwe-DMAE. Uma usacabanga ukuthi uzama, qiniseka ukuthi ukhuluma nomhlinzeki wakho wezempilo ukuze uxoxe ukuthi kulungile yini futhi kuphephile kuwe futhi ukukala ubuningi nobuqili.
Ukuze uthole usizo oluthe xaxa ekuvikeleni isikhumba sakho, cabanga ukusebenzisa imikhiqizo equkethe amafutha e-argan , ibhotela le-shea, noma itiye elihlaza.
Kubuye kubalulekile ukugqoka isikrini selanga ukuze uvikele isikhumba sakho emonakalweni ohlobene nelanga futhi unciphise ingozi yomdlavuza wesikhumba.
Imithombo:
> Dubois B, Zaim M, Touchon J, et al. Umphumela wezinyanga eziyisithupha ukwelashwa nge-V0191 ezigulini ezinesifo esicatshangelwayo se-Alzheimer's. J Alzheimers Dis. 2012; 29 (3): 527-35.
> Tadini KA, Campos PM. Imiphumela yekhukhu e-vivo ye-dimethylaminoethanol (DMAE) eyakhelwe ngokusekelwe. Pharmazie. 2009 Dec; 64 (12): 818-22.
> Ukuziphendulela: Ulwazi oluqukethwe kule sayithi luhloswe ngezinjongo zemfundo kuphela futhi aluthathi iseluleko, ukuxilongwa noma ukwelashwa ngudokotela ovunyelwe. Akuhloselwe ukumboza zonke izinyathelo zokuqapha, ukusebenzisana kwezidakamizwa, izimo noma imiphumela emibi. Kufanele ufune ukunakekelwa okusheshayo kwezokwelapha kunoma yiziphi izinkinga zezempilo bese uthintana nodokotela wakho ngaphambi kokusebenzisa enye imithi noma wenze ushintsho ohlelweni lwakho.