Uma ucabangela ukusebenzisa isithasiselo samafutha e-argan, yini okudingeka ukwazi? Yiziphi izimo lokhu okungeziwe okuthengiswa ngakho, futhi ucwaningo lukusho ukuthini ngokuphumelela kwalo? Ziyini imiphumela emibi? Ingabe ihlangene nanoma imuphi omunye umuthi?
Iyini i-Argan Oil njenge-Supplement?
Amafutha e-Argan ngumkhiqizo wemvelo otholakala emanzini omuthi we-Argania spinosa (uhlobo oluthile lwaseMorocco).
Ecebile kuma-acids ebalulekile nama-antioxidants (kufaka phakathi i-vitamin E, i-polyphenols, i-linoleic acid, ne-sterols), amafutha we-argan ngokuvamile athengiswa njenge-anti-aging aid yesikhumba. Ngaphezu kwalokho, ukusetshenziswa kwamafutha e-argan kuthiwa kusize ngezimo ezithile zempilo.
Ukusetshenziswa kwama-Topical Amafutha we-Argan
Amafutha e-Argan athengiswa ngezimo eziningana ezehlukene. Kubalulekile ukuqaphela ukuthi izifundo ezibonisa ukusebenza akudingekile izinto ezidayiswe njengezondlo zokudla okunomsoco. Ake sibuke ezinye zezinto ezijwayelekile zokusetshenziswa kwamafutha we-argan, kulandelwa ingxoxo yalokho okucwaningwa khona kuze kube manje. Amafutha we-Argan ahlongozwa ukusiza nge:
Isikhumba - Abagqugquzeli bathi amafutha e-argan angaphatha ububanzi obubanzi bezimo zesikhumba, kuhlanganise nama-acne , i- eczema , izifo, kanye ne- psoriasis . Ukwengeza, amafutha e-argan kuthiwa avimbele futhi / noma aphendule umonakalo ohlobene nokuguga uma usetshenziswa esikhumbeni. Ucwaningo oluthile oluthole ukuthi kokubili amafutha e-argan kanye namafutha e-argon omlomo angathuthukisa ukuqina kwekhanda kubesifazane be-postmenopausal.
Amafutha ase-Argan nawo asetshenziswe njalo njengamafutha okubhuca .
Izinwele - Amafutha e-Argan ahlinzekwa njengokwelashwa kwemvelo kwezinwele ezomile, ukuphela kwehlukanisa, kanye ne-scalp-izindaba zezempilo (njenge- scalp eyomile kanye ne- dandruff ). I-Biotin iphinde iphakanyiswe izinwele, noma ngaphandle kwamafutha e-argon.
Izipikili - Ucabanga ukuqinisa izipikili, amafutha e-argan ngezinye izikhathi anconywa ukwelashwa kwezipikili ezinzima.
Izinzuzo Zempilo Ezingenzeka Zomlomo We-Organ Oil-Izifundo Ezikusitsheleni?
Abanye abathintekayo bakhombisa ukuthi ukusetshenziswa kwamafutha e-argan kungasiza ukuphatha noma ukuvimbela izimo ezithile zezempilo, kuhlanganise ne- osteoarthritis , ukucindezeleka kwegazi , isifo sikashukela , nokuqina kwe-atherosclerosis .
Kuze kube manje, ezimbalwa izifundo zesayensi ziye zahlola imiphumela yamafutha we-argan. Ngenkathi kungabikho ucwaningo lwezinzuzo zika-argan zesikhumba, izinwele, nezipikili, izifundo zokuqala zikhombisa ukuthi amafutha e-argan angathuthukisa impilo uma kuthathwa ngomlomo.
Ucwaningo lwe-insulin - Ekuhlolweni kwamagundane, isibonelo, ososayensi baye babonisa ukuthi ukusetshenziswa kwamafutha e-argan kungamelana nokuphikiswa kwe-insulin , ukuvikela izinkinga zezempilo ezihlobene nokukhuluphala, nokucindezela kwegazi okuphansi.
Ucwaningo lwezifo zezinhliziyo - Omunye wezilingo ezincane zokwelapha ukuhlola izinzuzo ezikhona zamafutha we-argan, umbiko ka-2005 weNutrition, Metabolism, kanye Nezifo Ze-Cardiovascular Diseases wathola ukuthi ukusetshenziswa kwamafutha e-argan angasiza ekuvimbeleni isifo senhliziyo . Kulolu cwaningo, izinsizwa ezingama-60 zidla i-25 ml yamafutha we-argan noma amafutha amaningi omnqumo amasha nsuku zonke amasonto amathathu. Imiphumela yocwaningo ibonise ukuthi amafutha womabili asiza ukuthuthukisa isimo sabasebenzi abaphikisana ne-antioxidant (umphumela ongasiza ekunciphiseni ingozi ye-cardiovascular, ngokusho kwabalobi bezocwaningo).
Kwesinye isifundo somuntu, i-argan yomlomo ibonakala ithuthukisa iphrofayili yabantu abaphila nge-dialysis.
Imiphumela yokulwa ne-Anti-seizure - Ucwaningo lwango-2017 kumagundane lathola ukuthi amafutha we-argan angaba nomsebenzi wokulwa nokuthunjwa. Kulezi zifundo kubonakala sengathi kunezinyathelo kwi-hippocampus ebuchosheni be-rat, okwakhulisa umgwamanda wokubamba (okwenze kube lula ukuthi kwenzeke) futhi wehlisa ubungozi bokufa kwamagundane abhekana nesimo sokuhlukunyezwa.
Ukushisa - Amafutha e-argan e-Topical atholakale enenzuzo ethile ekuphulukiseni ukushiswa kwesibili kwamagundane, futhi kunconywa ukuthi amafutha e-argan afundwe (kanye nesiliva sulfadiazine) yokwelashwa kwabantu.
Ucwaningo olwengeziwe luyadingeka ngaphambi kokusetshenziswa kweoli yama-argan kunconywa ukuvimbela noma ukwelashwa kwanoma yisiphi isimo sezempilo.
Amafomu e-Argan Oil
Njengoba izihlahla ze-argan zizalwa eMorocco, imikhiqizo ye-argan yamafutha ngokuvamile ibizwa ngokuthi "i-Moroccan Argan Oil." E-Morocco, amafutha e-argan asetshenziswe isikhathi eside njengendlela yokwelapha izinkinga zesikhumba.
Amafutha e-Argan asetshenziswa njengesithako emikhiqizweni ehlukahlukene yokunakekela abantu, kuhlanganise nama-creams, ama-lotions, ama-serum, ama-masks ebuso, ama-shampoos, nama-conditioners. Futhi ungathenga amafutha e-argan ahlanzekile ahlanganisa izithako ezingeziwe.
Lapho Uzoyithola khona
Amafutha e-Argan nemikhiqizo ye-argan-oil-based ingatholakala ezinqolobaneni eziningi zokudla zemvelo nezitolo ezikhethekile zobuhle, nakwezinye izidakamizwa zezidakamizwa.
Imiphumela engase ibe khona noma ukusebenzisana
Kukhona imibiko eminingana ezincwadini ze-argan eziholela ekugqibeleni (contact dermatitis.) Imiphumela emibi ehlobene nokusetshenziswa komlomo ayiqiniseki njengoba kwenziwa izifundo ezimbalwa zabantu. Ezinye izithako ezifana ne-tocopherols ezikhona ngamafutha we-argan zingandisa isikhathi sokuphuza (futhi akufanele zisetshenziswe kubantu abathintekayo kwegazi,) kodwa aziwa ukuthi lokhu kungaba yini inkinga nge-argan amafutha kuphela.
Ukusebenzisa i-Argan Oil For Health
Amafutha e-Argan anezinzuzo ezingenzeka, kodwa kubalulekile ukuhlukanisa lokhu kube ukusetshenziswa okusezingeni eliphezulu nangomlomo. Ezingokwezihloko, amafutha we-argan atholakala eyedwa kanye nokuhlanganiswa kwemikhiqizo eminingi yokunakekelwa kwesikhumba. Izifundo zimbalwa, kodwa zithole izinzuzo zokusetshenziswa kwamafutha e-argan esikhumbeni esomile kubesifazane besimameopausal. Nakuba kungakaze kufundwe kubantu, i-argan ukusetshenziswa ibonakala iyasebenza ekwelapheni i-degree yesibili emafutheni.
Ukusebenzisa i-Oral argan yisifundo esihlukile. Izingxenye ze-argan kuhlanganise nezidakamizwa eziqinile eziyaziwa ukuthi zingaba nokusetshenziswa okubalulekile, kodwa ucwaningo luncane kakhulu. Ucwaningo lwamagundane luye lwathola imiphumela emihle ku-lipids futhi luvele lubonakala ekuthuthukiseni kokubili i-lipids nesimo se-antioxidant izifundo ezimbalwa zabantu. Ngesikhathi samanje, ucwaningo lwezokwelapha alusekeli ukusetshenziswa kwamafutha e-argan okuvimbela noma ukwelashwa kwanoma iyiphi impilo yezempilo futhi ucwaningo oluqhubekayo luyadingeka.
Uma ucabangela ukusetshenziswa kweoli yama-argan ngesimo sempilo, qiniseka ukuthi uqale uthintane nodokotela wakho kuqala. Ukwelapha isimo futhi ukugwema noma ukubambezela ukunakekelwa okujwayelekile kungaba nemiphumela emibi.
> Imithombo:
> El Middaoui, A., Haddad, Y., no R. Couture. Imiphumela emihle ye-Argan Oil ekucindezelweni kwegazi, ukuphikiswa kwe-insulin, nokucindezeleka kwe-Oxidative ku-Rat. Ukudla okunomsoco . 2016. 32 (10): 1132-7.
> Lizard, G., Filali-Zegzouti, Y., no-A. Midaoui. Izinzuzo ze-Argan Amafutha Empilo Yomuntu-May 4-6 2017, Errachidia, Morocco. I-International Journal of Sciences Molecular . 2017. 18 (7) .pii: E1383.
> Sour, S., Belarbi, M., Sari, N., Benammar, C., Baghdad, C., no F. Visioli. I-Argan Amafutha Anciphisa, Emathandeni, Imiphumela Ephezulu Yokudla Yokudla Okufakiwe Yokondla. Ukudla okunomsoco, iMetabolism, kanye Nezifo Zezinhliziyo . 2015. 25 (4): 382-7.
> Veraldi, S., Mascagni, P., Tosi, D., noMn. Brena. I-allergic Contact Dermatitis eyenziwe yi-Argan Oil. Dermatitis . 2016/27 (6): 391.
Ukuziphendulela: Ulwazi oluqukethwe kule sayithi luhloswe ngezinjongo zemfundo kuphela futhi aluthathi iseluleko, ukuxilongwa noma ukwelashwa ngudokotela olayisensi. Akuhloselwe ukumboza zonke izinyathelo zokuqapha, ukusebenzisana kwezidakamizwa, izimo noma imiphumela emibi. Kufanele ufune ukunakekelwa okusheshayo kwezokwelapha kunoma yiziphi izinkinga zezempilo bese uthintana nodokotela wakho ngaphambi kokusebenzisa enye imithi noma wenze ushintsho ohlelweni lwakho.