I-cystitis yama-interstitial (IC), eyaziwa nangokuthi i-syndrome ebuhlungu yesibindi, ebusweni, ibonakala njengomlingani we-urological of the irritable bowel syndrome (IBS). Uma unenkinga yokuba kokubili, ungase uzibuze ukuthi zihlobene yini. Ake sibuke ukuthi yini eyaziwa nge-cystitis yangaphakathi kanye nanoma yikuphi okungahle kwenzeke nge-IBS.
Kuyini i-IC?
I-cystitis ye- interstitial isimo sempilo lapho umuntu ezwa khona ubuhlungu obungapheli nokungahambi kahle okuhambisana nesibindi.
I-IC ingahle ihlangane namadoda, kodwa ibonakala ngokuvama okukhulu kakhulu kwabesifazane. Azikho izimbangela ezicacile ze-IC, nakuba ezinye, I-IC ingathuthuka ngokulandela ukutheleleka komgogodla, ukubeletha noma i-hysterectomy. Izimpawu ze-IC zingaxhuma futhi zishaye ngaphandle kwephethini ecacile. Ngokufanayo ne-IBS, i-IC ithola ukuthi ngemuva kokunye ukuphazamiseka kukhishwe.
Izimpawu
Izimpawu ze-IC ezivame kakhulu:
- Ubuhlungu besiguli esivela njalo, ingcindezi kanye / noma ukunganaki
- Ubuhlungu obungapheli be-pelvic
- Ukuphuthuma kwe-Urinary
- Imvamisa ekhulayo yokuchama
- Udinga ukuzula ubusuku ( nocturia )
Ubukhulu be-IC ubuhlungu nokungahambi kahle kungashintsha njengoba isilonda sigcwalisa futhi siphume. Kwabesifazane, izimpawu ze-IC zingase zande ngesikhathi sokuya esikhathini . Kwabesilisa nabesifazane, i-IC ingabangela ubuhlungu phakathi kocansi.
Izinketho zokwelapha
Njengoba ungabona, izinketho zokwelapha ze-IC zihlanganisa kabanzi:
- Imithi ye-IC, ngomlomo noma efakwe kwisilonda ngokuqondile
- Eminye imithi, kuhlanganise ne-analgesics ye-OTC, i- tricyclic anti-depressants , ama-antihistamines, kanye ne- antispasmodic s
- Ukuqeqeshwa kwesinye
- Ukwelapha ngokomzimba
- I-Biofeedback
- I-TENS (i-transcutaneous electrical nerve stimulation)
- Ukuhlinzwa
Ukungenelela Kwezondlo
Ezinye izinhlobo zokudla nazo zihlotshaniswa nezikhumbuza izimpawu ze-IC.
Ukudla okumele kusetshenziswe kufanele kusetshenziselwe ukukhomba ukudla okunenkinga ukuze kugweme ukuvinjelwa okungadingekile komsoco. Njengoba uzobona, eziningi zalezi zokudla nazo zokudla ezingabangela i-IBS .
- Ukudla okunomsoco
- Iziphuzo ezidakayo
- Ama-sweeteners wokufakelwa
- I-caffeine
- Chocolate
- Izithelo ze-Citrus nejusi
- Ikhofi netiye
- Utamatisi nosawoti utamatisi
- Ukudla okumnandi
Ukuhlangana phakathi kwe-IC ne-IBS
Ucwaningo luye lwabonisa ukuthi abantu abahlukunyezwa yi-IC banamathuba amaningi okuhlushwa kwezinye izifo ezingapheliyo, kuhlanganise ne-IBS. Isizathu sokuhlanganisa asikwaziwa kepha siphakamisa ukukhubazeka okubanzi kwesistimu. Abacwaningi babheka indima yezinqubo zokuvuvukala, "ukuzwela okukhulu" phakathi kwezinzwa zesibindi kanye nesilonda, kanye nesinye isimiso sezinzwa esibucayi ukungasebenzi kahle izici eziyinhloko ezibhekene nokuqaliswa nokugcinwa kwezimo ezingapheli.
Okufanele Ukwenze Uma Unayo Bobabili
Ukusungulwa kokusebenzisana okuhle nodokotela kungaba kuhle uma uhlupheka nge-IC naku-IBS. Udokotela wakho angakusiza ukuba uhlele ngezinketho ezihlukahlukene zokwelapha kuzo zombili izimo ukuze uhlele ukuthi yiziphi izinketho ongazuzisa kokubili, ngaphandle kokukhulisa omunye noma omunye.
Njengoba ukudla okunye kunomlando wokwehlisa isimo, ukugcina idayari yesibonakaliso nokusebenzisa ukudla kokuqeda kungakusiza ukuthi ubone ukudla okubangela isilonda sakho noma izimpawu zesisu.
Njengoba kungase kube nokusebenza okungahle kusebenze ohlelweni olufakazela kokubili izinkinga zakho ze-IC ne-IBS, kungase kube usizo ukubheka izindlela zokuphila eziphelele. Imisebenzi yengqondo / yomzimba, njenge-yoga, ukuzindla kanye nokusetshenziswa okuvamile kokuzivocavoca , kungasiza ekunciphiseni ukukhathazeka nokucindezeleka, kokubili okungakhulisa ukuzwela ubuhlungu.
Imithombo:
"I-Cystitis ye-Interstiti / I-Painful Bladder Syndrome" I- Kidney ne-Urologic Diseases Clearinghouse.
I-Pezzone, M. "Ukuhlunguphazeka KwamaPilvic Okungapheli Nokuhlukana Kwezinkinga Zengqondo Ezibuhlungu ZasePelvic" I- International Foundation yezinkinga Zokuhlukunyezwa Kwamathumbu Okusebenzayo .
I-Pezzone, M., Liang, R. & Fraser, M. "Isibonelo se-Neural Cross-Talk and Irritation e-Pelvis: Impumelelo Yokubhekana Nezifo Ezibuhlungu ZasePelvic Pain Disorders" Gastroenterology 2005 128: 1953-1964.
Warren, J., et.al. "Ama-syndromes angenayo i-Non-Vladder in Case-Control Study of Interstitial Cystitis / Painful Bladder Syndrome" Urology 2009 73: 52-57.