Izinto 10 Okudingeka Uzazi Futhi Uziqonde Ngokuphathelene Ne-Arthritis

Uma uthola ukuthi une-arthritis, kubalulekile ukuthi ufunde konke ongakwenza mayelana nesifo. La maqiniso angu-10 azosiza ukuthi uqale.

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I-Arthritis Akuyona Isifo Esingashadile

Abantu abaningi bacabanga ukuthi i-arthritis yisifo esisodwa. Eqinisweni, kunezinhlobo ezingaphezu kwezingu-100 ze-arthritis nezimo ze-rheumatic ezihlobene . Kubalulekile ukuba uhlolwe ngokunembile futhi wazi ukuthi uluphi uhlobo lwe-arthritis onakho ukuze uqale inkambo efanele yokwelapha.

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Ayikho Imithi Eyaziwayo Yolunye Uhlobo Lwe-Arthritis

Nakuba ezinye izinhlobo ze-arthritis, njenge-Lyme arthritis, zingase ziphiliswe ngama-antibiotics, ayikho imithi eyodwa noma ukwelashwa okuphilisa izinhlobo eziningi ze-arthritis. Izinketho zokwelashwa zingasiza ukuphatha ubuhlungu, ukulawula izimpawu ze-arthritis, ukuhamba kancane kwesifo, nokunciphisa ukulimala okuhlangene noma ukukhubazeka, kodwa akuphili i-arthritis.

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Izinganekwane nezinkolelo ezingalungile Mayelana Ne-Arthritis Kungaphambana Nezokwelapha

Uke wezwa ukuthi i-arthritis ithinta kuphela abantu asebekhulile? Akulona iqiniso. Ucabanga ukuthi i-arthritis ibangele ama-aches nezinhlungu ezincane kuphela? Futhi akulona iqiniso. Uke wezwa ukuthi izinhlobo ezivamile ze-arthritis zingelashwa yizinguquko ekudleni kwakho? Nakuba izinhlobo ezingavamile ze-arthritis, njenge-arthropathy ezihambisana nesifo se-Celiac, zingaphiliswa ngokuphumelelayo nokudla okungekho gluten , lesi simangalo asinakwenzeka eziningi zamacala. Lokhu kanye nezinye izibonelo eziningana zezinganekwane kanye nemicabango engalungile mayelana ne-arthritis, okuqhutshelwa phambili ngokusabalalisa kolwazi olungalungile, kungakugcina ekulawuleni lesi sifo ngendlela efanele. Qiniseka ukuthi uzifundise ngamaqiniso.

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Kufanele Uhlole i-Rheumatologist for Arthritis Yakho

Udokotela wakho wokunakekelwa okuyinhloko angakutjhuma ku-rheumatologist noma ungathola i-aphoyintimenti ngokusebenzisa ukuzimela ngokwakho uma umshuwalense wakho wezempilo uyakuvumela. Ukuhlolwa nge-rheumatologist kubalulekile ukuze ukwazi ukunquma uhlobo lwakho lwe-arthritis bese uqala uhlelo lwezokwelapha.

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Ukutholakala Kokuqala Nokunakekelwa Kwe-Arthritis Kuyadingeka

Njengoba kunezinhlobo ezihlukahlukene ze-arthritis nezinketho eziningi zokwelashwa, kubalulekile ukuthi uhlolwe kahle futhi uphathwe ekuqaleni kwaleso sifo. Ukwehlisa ukuxilongwa kanye nokwelashwa kungavumela izimpawu ze-arthritis zibe zimbi nakakhulu. Ukuxilongwa kanye nokwelashwa okuqala kwanikeza ithuba elihle lokuvimbela umonakalo ohlangene nokukhubazeka.

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Ukuthola Ukwelashwa Kwe-Arthritis Okufanele Kudinga Ukulingwa Nephutha

Kunezimbalwa ezimbili ezibalulekile okufanele uzikhumbule ngokuphathwa kwe-arthritis. Iziguli ziyahlukahluka ekuphenduleni kwemithi ye-arthritis noma ezinye izifo zokwelapha izifo. Okusebenza kumuntu oyedwa kungase kungasebenzi komunye. Futhi, ukuthola imithi ephephile kakhulu futhi ephumelelayo kakhulu noma inhlanganisela yemithi, kuzomele uhlole izinzuzo ezihambisana nezingozi.

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Indlela Yokuphila Enempilo Kanye Nemikhuba Emihle Kungabangela Ukuthi I-Arthritis Iphumelele

Ukuzivocavoca njalo , ukugcina isisindo sakho esihle, ukunciphisa ukucindezeleka , ukungabhemi, nokuthola ngokwanele, ukulala okuphezulu konke kubalulekile ukuze uphile kahle nge-arthritis .

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Impikiswano Emotional of Arthritis Ihamba Ngaphandle Kokwehluleka Kwemvelo

Imizwelo eminingi ishukunyiswa uma uhlala nobuhlungu obungapheli . Intukuthelo, intukuthelo, ukucindezeleka, ukuzihlukanisa, nokwesaba kumbalwa nje. Kubalulekile ukuthi wena nabathandekayo bakho nibone ukuthi umthelela we-arthritis ungaphezu kwemingcele yomzimba .

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Izindleko ze-arthritis ziphakeme

I-arthritis nezimo ze-rheumatic ezihlobene zibhekwa njengesizathu esibangela ukukhubazeka e-United States. Ngokwezibalo ezivela kwi-Centers for Disease Control and Prevention (CDC), izindleko zokwelashwa eziphelele ze-arthritis zingamaRandi ayizigidi ezingu-140 ngonyaka futhi zikhuphuka. Izindleko zezokwelapha kanye nokulahlekelwa kwemali ehlangene ngenxa ye-arthritis, izindleko zingama $ 303.5 billion ngonyaka.

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I-Arthritis Ingabangela Ukulinganiselwa Okusebenzayo Okuphikisana Nemisebenzi Yansuku zonke

Ngokusho kwe-CDC, ngaphezu kwamaphesenti angama-43.5 (ama-23.7 million) abantu abadala abane-arthritis ehlonzwe udokotela ababika ukuthi i-arthritis-imfanelo yokulinganiselwa kwemisebenzi . Ezinye zezilinganiso zithinta imisebenzi evamile yokuphila kwansuku zonke okudinga ukuguqa, ukugoba, ukuhamba nokukhuphuka izitebhisi. Ngenxa yalokho, ukuhlanza, ukupheka, ukuhlanzeka komuntu siqu kanye neminye imisebenzi evamile kungathinteka.

> Imithombo:

> Amasevisi Okulawula Nokuvimbela Izifo (CDC). I-arthritis: Izibalo Zezindleko. Kubuyekezwe ngomhla ka-13 kuDisemba, 2017.

> Amasevisi Okulawula Nokuvimbela Izifo (CDC). I-Arthritis: Izibalo Zikazwelonke. Kubuyekezwe u-Okthoba 25, 2017.