I-PCOS ne-Self-Esteem yakho

Ama-acne, ukukhula kwezinwele okungadingeki, ukuzuza kwesisindo nokukhulelwa kungaholela ekucindezelekeni

Nakuba kungabhubhi noma kubulawe, ukuba nesifo se-polycystic ovarian syndrome (i-PCOS) namanje kunzima ezinkulungwaneni zabesifazane abahluphekayo. Ngezimpawu ezifana ne-acne, ukukhula okungavamile kwezinwele (okubizwa ngokuthi i-hirsutism), ukulahlekelwa izinwele, ukukhuluphala, nokungabi nabantwana, akumangazi ukuthi i-PCOS ingathinta kakhulu ukuzethemba komuntu wesifazane.

Ngokuqinisekile, isipiliyoni ngasinye somfazi nge-PCOS sihlukile; akuwona wonke umuntu obunzima obufanayo bezimpawu noma izinkinga zokungasebenzi.

Ngenxa yalokho, umphumela le syndrome unayo uhluke kakhulu kowesifazane nakwesifazana. Ngaphandle kwezici zangaphandle ezifana nezindaba ezingenhla, ukuzihlonipha kuhlotshaniswa nakho okuhlangenwe nakho komuntu kanye namakhono okubhekana nawo.

Izimpawu

I-PCOS ibangela abesifazane ukuba babe namazinga aphezulu a-androgen aphakeme. I-Androgens yilasilasi le-hormone elifaka u- testosterone .

Amazinga aphezulu we-testosterone, i-hormone yesilisa, kubangelwa izimpawu ezivame ukuba iziduna - izigaxa, ubude bephethini besilisa, nokukhula kwezinwele ebusweni, esifubeni noma esiswini. Amazinga aphezulu e-androgen nawo enza izikhathi ezingavamile.

Njengoba i-PCOS yenza zonke lezi zici zamasilisa zikhule, akumangazi ukuthi abesifazane abaningi abane-syndrome bazizwa besilisa noma bengabonakali. Futhi masithembeke, abaningi abesifazane abangenazo izinkinga zokuzihlonipha ngesikhathi sokuphumula noma lapho bebhekene nezinwele zokulahleka noma izinwele ezibucayi ngokweqile.

Yini enzima kakhulu ngezimpawu ze-PCOS ukuthi zibangelwa ukungalingani kwe-hormonal futhi kungaba yinselele yokwelapha.

Imithi yendabuko kanye nemithi yokwelashwa yezimo ezinjenge-acne noma ukulahlekelwa izinwele kungenzeka ukuthi aziphumelelanga ngaphandle kokubhekana nalezi zindaba ze-hormonal.

Isisindo

Isisindo siyinkinga enkulu yabesifazane abane-PCOS. Amazinga aphezulu a-androgen angabangela ukumelana ne-insulin nokuzuza kwesisindo, ikakhulukazi eduze kwesisu nesisindo.

Ngaphezu kwalokho, abesifazane abane-PCOS banenkinga engavamile kakhulu yokulahlekelwa isisindo, kungakhathaliseki ukuthi bazama ukulahlekelwa yini.

Ngenxa yenkinga yokukhuluphala ngokweqile iMelika okwamanje ibhekene nayo, abantu abaningi abakhuluphele ngokweqile (futhi hhayi nje abesifazane nabakwa-PCOS) babika bazizwa behlulelwa noma bebandlululwa. Ngezinye izikhathi zenzelwa ukuzizwa sengathi zinezinkinga ezinkulu, noma ukuthi azizami kanzima ukuze zinciphise isisindo.

Iqiniso liwukuthi abesifazane abane-PCOS banenkinga enzima ngempela ngokulahlekelwa isisindo. Ngisho noma wonke umuntu enezinsuku lapho afuna khona isikhwama se-chips noma ikhukhi, abantu abakhuluphele ngokweqile bavame ukuzizwa ukuthi konke okudlayo noma okukwenzayo kuhlolisiswa.

Ukungenzi lutho

Ukungabi nalutho yisimo esingasithinta ngokuphawulekayo ukuthi owesifazane uzizwa kanjani ngaye kanye nobunikazi bakhe njengowesifazane. Phela, yini engowesifazane ngaphezu kokukhulelwa? Uma lokho kunzima, kungashintsha umbono wesifazane ngaye.

Yengeza lokho kwezinye izimpawu azizwayo futhi kulula ukubona ukuthi kungani ukucindezeleka nokuziphendulela kukhulu kakhulu kwabesifazane abane-PCOS.

Ukubhekana nokwelashwa kokungabi nabantwana futhi ubuhlobo obuseduze, obuhlobo obuseduze obuvuliwe ukuhlolisisa buyinkimbinkimbi emkhatsini womshado, kuqhutshelwa kuphela izinto ezizethemba.

Angase abe nomuzwa wokuthi ulahlwe noma abe nomuzwa wecala, njengokungathi ukungabi nabantwana kanye nokwelapha okubangelwa nguye (futhi kungenzeka ukuthi ukhokhelwe) kuyiphutha lakhe.

Ezinye izinkinga zempilo

Ngaphandle kokushintsha kokubukeka kwakhe nokuzala, i-PCOS ingabangela izinkinga zempilo ezifana nesifo sikashukela, isifo senhliziyo, umfutho wegazi ophakeme, umdlavuza we-endometrial kanye ne-cholesterol ephezulu.

Ukuba nesifo esingelapheki lapho usemncane noma ukwesaba ukuthi umuntu uzokhula kungaba nomthelela omubi ngemizwa yowesifazane yokuzibiza. Kungaba nzima ukuzizwa sengathi udinga ukudla ngokugcwele noma usebenzise isikhathi sonke ukuze uhlale uphilile noma ungaguli.

Ukucindezeleka

Ucwaningo oluthile luye lwabona ukuthi abesifazane abane- PCOS banamathuba amaningi okuthuthukisa ukucindezeleka noma izimpawu zokucindezeleka.

Kukholelwa ukuthi lokhu ukucindezeleka kungaba umphumela wezinguquko ekubukeni kwabo kanye nezindaba zokuzethemba ezivela kulokho.

Okufanele Ukwenze Ngayo

Okokuqala, qaphela ukuthi unesimo sezokwelapha futhi uyasiphatha kanjalo. Ungabi nzima ngokwakho into ongakwazi ukuyilawula.

Uma izimpawu zakho zinzima kakhulu, bheka i-endocrinologist noma i-dermatologist futhi ucele ukwelashwa - futhi ungesabi ukuthola umbono wesibili noma ubone omunye udokotela uma ungajabuli ngemithi yakhe ehlongozwayo. Kunemithi eminingi ehlukene nemithi etholakalayo futhi kungathatha isikhashana kuze kube yilapho uthola okukusebenzelayo.

Uma ubona ezinye zezibonakaliso zomzimba zokucindezeleka (ukucindezeleka, ukulahlekelwa yisisusa, ukulala, ukulala ngokweqile, ukulala ngokweqile nokungadli) futhi uzizwe ukhululekile kakhulu nge-PCOS, ukubona umelaphi noma umeluleki kungaba yinto engcono kakhulu kwakho.

Bangakusiza ukuba uhlakulele amakhono okubhekana nokuhlelwa kwe-PCOS yakho. Zama ukuthola ochwepheshe abanolwazi ngezimpikiswano zokuzala, ukungabi nabantwana noma impilo yabesifazane. Ngenxa yokuthi le nsimu ikhethekile kakhulu, abahlinzeki bokubeletha bayakwazi ukukunika ulwazi oluwusizo nolunembile. Hlola ne-OB / Gyn yakho noma ochwepheshe bendawo yokuzala ukuze uhanjiswe.