Kwenzekani uma ubheka i-TV noma ufunda esihlalweni sakho esiyintandokazi, umlenze ugibele phezu kwengalo yesihlalo njengoba uphumule ngemva kosuku olude, futhi ingalo noma unyawo lwakho lulele? Imilenze yakho noma ingalo ingase ibonakale iphutha njengoba uzama ukuhamba. Bangase babe nomuzwa wokuziphazamisa, izikhonkwane nezinaliti zokuzwa, noma ukuhlunga okubuhlungu. Uthola ukuthi ukwenza imisipha yakho isebenze kahle cishe akunakwenzeka.
Uma sizizwa ukuthi ingxenye yomzimba ilele, kungenzeka ukuthi i-paresthesia. Ngokungafani nokucatshangwa ngokuvamile, isimo asihambisani nokujikeleza kwegazi nokuningi okuphathelene nemivimbo.
I-Pesthesia iyinzwa engavamile ezwakala emzimbeni wakho ngenxa yokucindezela noma ukucasuka kwemizwa. Ukucasuka kwezinzwa zakho kungase kube umshini-njengokwezibonelo " ezincibilikisiwe " ezingaphezulu-noma kungenzeka ngenxa yesimo sezokwelapha, ukulimala, noma ukugula. Izimpawu ze-paresthesia zingashintsha kusukela komnene kuze kube nzima, futhi zingase zibe zinde noma zihlale zihlala njalo.
Ukwazi ukuthi yiziphi i-paresthesia nokuthi kufanele (futhi akufanele) ziphathe kanjani kungasiza ekunqumeni ukuthi-futhi uma-udinga ukunakekelwa kwezokwelapha.
Iphi i-Pesthesia ifaka
I-Pesthesia ingabangela izimpawu ezihlukahlukene ezandleni noma emilenzeni. Lokhu kungafaka:
- Ubumbulu nokukhwaza
- Izikhonkwane nezinaliti
- Itching
- Kunzima ukufaka imisipha yakho bese usebenzisa ingalo noma umlenze othintekile
- Umzwelo wokubanda
- Ukushisa imizwa
- Umzwelo onjengomlenze noma ingalo yakho ilele
Izimpawu zivame ukuzwa ngenye ingalo noma umlenze, kodwa zombili izingalo nemilenze kungathinteka kuye ngokuthi imbangela yezinzwa zakho ezingavamile zizwa kusuka ku-paresthesia.
Izimpawu ozizwayo zivame ukuphela isikhathi esifushane, futhi ngokuvamile, azikho ezinzima noma ezinzima. Kodwa kwezinye izimo, i-paresthesia ingahlala isikhathi eside.
Kulezi zimo, kungase kudingeke ubone udokotela ukuze ubone imbangela yezibonakaliso zakho.
Izimbangela
Qinisekisa ukuthi, izimo eziningi zezikhonkwane nezinaliti noma unyawo lwakho olulele luvele nje ngokubheka isikhundla esingavamile futhi ngokushesha kuxazululwe ngokuhamba kancane. Amacala amaningi we-paresthesia angavinjelwa ngokuhlala ngokuhleleka ngesikhathi ebuka i-TV noma efunda. Ezinye izimbangela zingabandakanya:
- Ukucindezela komgogodla we-spinal kusuka ku -disc yakhe
- Ukucindezelwa kwesibindi ngenxa yokubheka ukuhamba okuncane nokuma
- Ukuncintisana nokudonsa noma ukudonsa inzwa
- Umsebenzi wezinzwa oguqukile ngenxa yokugula noma izifo ezifana nesifo sikashukela
- Izimo zesimiso se-central central, njenge-stroke noma multiple sclerosis (MS)
Nini ukuthola Usizo
Uyazi kanjani ukuthi izikhonkwane zakho nezinaliti nezinyawo zakho zilele yinkinga? Kufanele ufune nini usizo lwezokwelapha nge-paresthesia yakho?
Ngokuvamile, uma izimpawu zakho ze-numbness nezindwangu zokugubha zifika ngesikhathi uhlezi endaweni engafanele, khona-ke kufanele zihambe zingakapheli imizuzu embalwa yokuhamba. Ngemuva kwehora lesigamu noma kunjalo, kufanele ubuyele kumuntu wakho ojwayelekile.
Uma unyawo noma ingalo yakho ihlala ishaywa noma ilukhuni ukuhamba ngemva kwehora, kungase kube yisikhathi sokuhlola nodokotela wakho.
Uma imbangela ye-paresthesia yakho ingenxa yesimiso se-system central senzwa yesifo senhliziyo, njengesihlungu, isikhathi siyisisekelo. Ukuthola ukuxilongwa okulungile nokunakekelwa kwezempilo ngokushesha kuyadingeka.
Uma une-paresthesia efika kancane kancane, futhi uma unesifo se-diabetes, ungase ungakhathazeki kakhulu uma izikhonkwane zakho nezinaliti noma ukugaya kungaphazamisa. Kungenzeka nje ngenxa yeshukela ephezulu yegazi. Kodwa, icala elibi kakhulu le-paresthesia kufanele lihlolwe udokotela wakho. I-peripheral neuropathy ebangelwa isifo sikashukela ngokuvamile iqala ngomzwelo we-paresthesia ezinyaweni noma ezinyaweni futhi idinga ukuphathwa ngendlela efanele ngudokotela wakho.
Ukuxilongwa
Noma kunini lapho uzizwa izikhonkwane nezinaliti noma ukuphazamiseka kwengalo yakho noma umlenze, lokhu kuyi-paresthesia. Iningi lesikhathi owazi kahle ukuthi yini okufanele ukwenze ukuze unakekele inkinga: gxuma ingalo yakho noma umlenze kancane, ungene endaweni engcono, futhi ulinde imizuzu embalwa. Le ndlela yokwelapha esiyitholile sonke ngokuhamba kwesikhathi kaningi isiza ukuthatha ingcindezi isisindo sakho esicasulayo futhi ngokushesha ikuzwa uzizwe futhi ngokujwayelekile. Lokhu kuvame ukusebenza ngempumelelo uma umlenze wakho noma ingalo yakho ilele lapho uhlezi endaweni engafaneleki. Shintsha isikhundla sakho, ulinde kancane, futhi izimpawu zakho ze-paresthesia kufanele zishintshe.
Uma izimpawu zakho ze-paresthesia zihlala isikhathi eside, kungase kudingeke uvakashele udokotela wakho ukuze uthole ukuxilongwa okunembile kwesimo esibangela ukuzwa kwakho komlenze noma ingalo engavamile. Angasebenza nawe ukuze aqonde inkinga yakho futhi enze izifundo ezifanele zokuxilonga ukuthola ukuthi imbangela yesimo sakho.
Izinqubo ezijwayelekile zokuxilongwa nge-paresthesia zingabandakanya:
- X-ray ukulawula noma yikuphi ukungajwayelekile kwebony, njengokuphuka
- I-MRI yomgogodla wakho, ubuchopho, noma imikhawulo
- Ucwaningo lwe-Electromyographical (EMG)
- Ukuhlolwa kwe-Nerve conduction velocity (NCV)
- Ukuhlolwa kwegazi
Ukuvivinya udokotela wakho ukhetha ukukwenza ukuze ahlolisise i-paresthesia kuncike kwisethulo sakho semitholampilo. Ukuhlolwa ngokucophelela udokotela wakho kuzomholela ukuba aphenye ngezindlela ezahlukene mayelana nombangela we-paresthesia yakho.
Isibonelo, uma i-paresthesia yakho ihambisana nokubuhlungu emuva noma entanyeni futhi ushintshile ukunyakaza komgogodla, udokotela wakho angase asolise ukucindezela komgogodla njengesibanga senkinga yakho. Uma unomlando wesifo sikashukela ongalawulwa kahle, udokotela wakho angase asole umqondo we-paripheral neuropathy njengonecala.
Ukuhlolwa okutholwa udokotela wakho akuthola kungakunikeza ukuhlonza okuqondile kwesimo sakho futhi kungakuholela ekwelapheni okufanele.
Ukwelapha
Ukuze uthole i-paresthesia eqhubekayo, lapho izimpawu zakho zinganqamuki ngokuxubha umzimba wakho, ukwelashwa okulungile kuncike kulokho okubangela ukuzwa kwakho okungavamile kwezikhonkwane nezinaliti noma ukungena.
Okokuqala futhi okubaluleke kakhulu, uma izimpawu zakho zibangelwa isimo se-central central njengo-MS noma isifo sohlangothi, kudingeka usebenze eduze nodokotela wakho ukuze uthole ukwelashwa okufanele. Imithi ingadingeka ukusiza izimpawu zakho nodokotela wakho angakunika ukuqonda ukuthi izimpawu zakho kufanele zishintshe kanjani ngokuhamba kwesikhathi. Ngezinye izikhathi, ukwelashwa ngokomzimba kungalawulwa ukusiza ukuthuthukisa ukuhamba kwakho konke okusebenzayo.
Uma i-paresthesia yakho ibangelwa ukucindezelwa komzimba wamagogasi, njengesimweni esinjenge- sciatica , ungase uzuze enkambeni yokwelashwa ngokomzimba ukuze usize ufune ukucindezelwa kwimbangela yakho. Umhlinzeki wakho womzimba angase anikeze ukuzivivinya komgogodla ukwenza lokho kunganciphisa ukucindezeleka kwezinzwa zakho futhi ubuyeke ukuzwa okuvamile nokunyakaza kwesandla noma umlenze wakho. Uma ubuthakathaka bukhona, i-PT yakho ingase imisele ukuvivinya umzimba ukuvuselela ukuhamba okujwayelekile.
Uma i-disc ye-herniated ibangela ukuzwa okungavamile engalweni noma emlenzeni wakho, futhi uma uhlulekile ukuthuthukisa ngezinyathelo zokuvikela ezifana ne-PT, ungase uzuze ekuhlinzekeni ukusiza ukunciphisa ukucindezelwa emantongeni wakho noma emanzini. Umgomo wokuhlinzwa, njenge-laminectomy noma i-discectomy, ukukhipha i-nerve futhi ivumele ukuthi isebenze ngokujwayelekile futhi. Ngemuva kokuhlinzwa, ungase uzuze ekwelapheni ngokomzimba ukukusiza ukuthi uphinde uhambe ngokujwayelekile futhi.
Ngezinye izikhathi, ukuhlinzekwa kwesifo sikashukela okubangelwa yisifo sikashukela kungabangela i-paresthesia nezinzwa ezingavamile ezinyaweni noma ezinyaweni zakho. Ngokuvamile kulezi zimo, izimpawu zihlala zihlala njalo futhi zingashintsha kancane kancane ngemithi.
Ngezansi: Ukwelashwa owutholayo nge-paresthesia kuxhomeke ekuxilongweni kwakho okuqondile, kanti udokotela wakho angasiza ekunqumeni inkambo engcono kakhulu yezenzo okufanele uthathe.
Izwi elivela
Uma unama-numbness noma ukugubha kanye nezikhonkwane nezinaliti ezinyaweni zakho, umlenze, noma ingalo ongase ube nayo nge-paresthesia. Ezimweni eziningi, asikho isidingo sokukhathazeka; izimpawu zizodlula njengoba uhamba kancane. Uma unezimpawu eziqhubekayo noma uma unyawo lwakho lulele futhi lungabuki, kufanele udinga umsebenzi wakho wezempilo ukuze uthole ukuxilongwa nokwelashwa. Ezimweni eziningi, izinto ezilula zingenziwa ukuze uphathe isimo sakho ukuze ukwazi ukukhulula i-paresthesia yakho futhi ubuyele emsebenzini wakho ojwayelekile nemisebenzi yokuzilibazisa.
> Umthombo:
> Razazian, N. et al. Ukusebenzisa impikiswano ekukhathala, ukucindezeleka, ne-paresthesia ezigulini zesifazane ezine-multiple sclerosis. I-Med Sci Ezemidlalo Nokuzivocavoca: 48 (5); 2015: 796-803. I-DOI: 10.1249 / MSS.0000000000000834