Abahlengikazi bezitho zomzimba bavame ukusebenzisa izifinyezo zezokwelapha ekubhalweni kwabo amanothi. Ukubeka-abantu kanye nalabo abangewona ochwepheshe bezokwelapha, lezi zifinyezo kanye nezifinyezo ezincane zingahle zidideke. Ngezansi uhlu lwezifinyezo zokwelashwa ezivamile ezisetshenziswayo. Ungabona futhi izifinyezo ezihlukahlukene emshinini wezokwelapha ngokomzimba kusuka kudokotela wakho.
Ukufunda lezi zifinyezo kanye nalokho okushoyo kungakusiza ukuthi unqume ukuthi yiziphi izinhlobo zezindlela uP PT angase azisebenzise ukukusiza ukuba ululame ngokugcwele.
Izinhlobo Zokwelashwa Kwemvelo Izifinyezo
- Isisindo Ukuveza Izifinyezo - Uma usebenza ngesisindo esithwala imingcele , cishe uzodinga ukuhamba ngedivaysi yokusiza efana nomhlanga, ama-crutches, noma i-walker. Isifo sakho somzimba singakubonisa ukuthi ungasebenzisa kanjani idivayisi yakho yokusiza futhi uqiniseke ukuthi ubukhulu kahle kuwe.
- Izifinyezo Zedivaysi Yokusiza - Lezi zifinyezo zisetshenziselwa izinhlobo ezahlukene zamadivayisi ukukusiza ukuthi uhambe futhi uhambe. Amathrekhi nezinyosi zibhekwa njengezixhobo zokusiza.
- Ububanzi bezimpawu ezifingqiwe- Izinkomba eziningi zibhekisela ekuthutheleleni ingxenye ehlangene noma yomzimba ebangeni eligcwele elikhona. Ngezinye izikhathi, udokotela wakho we-PT uzosebenzisa izifinyezo uma ekhuluma ngezinyathelo zokuhamba.
- Izindlela zokwelashwa -Lezi zindlela zokwelapha zisetshenziselwa ukuthuthukisa ukujikeleza, ukuhlukumeza imisipha nokuvuvukala.
- Isivivinyo Sokuzivocavoca Izifinyezo - Isifo sakho somzimba singasebenzisa izifinyezo ezihlukahlukene emtholampilo. Isibonelo, abanye abathintekayo abaqeqeshiwe beMcKenzie basebenzisa igama elithi REIL ukuze babonise ukuvivinya umzimba. (REIL imelela ukunwetshwa okuphindaphindiwe kokuqamba amanga.)
Sebenzisa le mithombo ukuze ubuyekeze izifinyezo ezivame kakhulu ukwelashwa ngokomzimba kanye nezincazelo zawo.
Uma unokuthola ukwelashwa kwakho ngokomzimba nama-rehab amanothi futhi ubone into ongayiqondi, vele ubuze isazi sakho somzimba.
I-Therapy Physical Izifinyezo (AZ)
# -
- 50% WB - 50 Weight Weight Wearing
A -
- ā - Ngaphambi
- I-AAROM - Uhlobo Lokusiza Lokusebenza Olusebenzayo
- ABD - Ukuthunjwa
- I-ACJ - I-Joint Acromioclavicular Joint
- I-ACL - I-Ligament Yesiqhwa Esingaphakathi Kwangaphambili
- AD - Idivayisi Yokusiza
- Yengeza - Ukuthengiswa
- I-ADL - Imisebenzi yokuphila kwansuku zonke
- I-AFO - I-Ankle Foot Orthosis (Okusetshenziselwa Ukwelapha I-foot Drop)
- I-AKA - Ngaphezulu Kokukhishwa Kwe-Knee Amputation
- U-Amb - Ukuvunywa
- I-AROM - Uhlobo Olusebenzayo Lokuhamba
B -
- B - I-Bilateral
- I-BID - Kabili ngosuku
- I-BKA - Ngaphansi kwe-Knee Amputation
C -
- C - Nge
- I-CGA - Contact Assist Assist
- I-CKC - I-Kinetic Chain evaliwe
- I-CP - I-Cold Pack
- I-CPM - Ukuqhubeka okuhambayo okungahambi kahle
- I-CTx - I-Traction ye-Cervical
D -
- DB - Dumbbell
- I-DF - i-Dorsiflexion
- I-DF - i-Dorsiflexion (ye-Ankle)
- I-DJD - Izifo Zama Disc Degenerative
E -
- ER - Ukushintshaniswa kwangaphandle
- Ukulinganisela noma ukuqinisekiswa kwe-ES - Electrical
- EV - Eversion (ye-Ankle)
- Ex - Ukuzivocavoca
- I-EXT - Isandiso (noma i-Mark Slash isetshenziswa ukukhombisa ukukhuliswa)
F -
- I-FIM score - Level Functional Independence
- I-FLEX - I-Flexion (noma i-Simply a Check Mark isetshenziselwa ukukhombisa ukugqama)
- I-FWB - Ukuveza Isisindo Esigcwele
- I-Fx - Ukuhlukana
G -
- I-GHJ - Joint Glenohumeral
H -
- H / o - Umlando we
- I-HEP - Uhlelo Lokuzivocavoca Kwasekhaya
- I-HOB - Inhloko Yokulala
- I-Horiz ABD - Ukuthunjwa Okulinganiselwe
- I-Horiz ADD - Ukunyuswa Okulinganiselwe
- HP - Amaphakheji Okushisayo
- I-HVGS - Ukuvuthwa Okuphezulu Kwe-Voltage Galvantic
- Hx - Umlando
I -
- I-Independent
- Mema - Ukuguquka
- Ionto - Iontophoresis
- I-IR - Ukujikeleza kwangaphakathi
- I-ITB - Iliotibial Band
- IV - Inversion (ye-Ankle)
K -
- KAFO - Knee Ankle Foot Orthosis
L -
- I-LAQ - i-Long Arc Quad
- I-LBQC - I-Base Base Quad Cane (Eyaziwa njenge-Base Base Quad Cane (Wbqc))
- I-LCL - I-Ligament Yobambiswano Yomugqa
- I-LE - Ukunciphisa Okuphansi
- LOA - Izinga lokusiza
- I-LP - I-Leg Press
- I-LTG - Imigomo Yesikhathi Eside
M -
- I-MCL - I-Ligament Yokuhlangana Ephakathi
- I-MFR - Ukukhishwa kwe-Myofascial
- I-MHP - I-Moist Hot Pack
- Mm - Isisulu
- I-MMT - I-Manual Muscle Test
- Ama-Mobs - Ukugqugquzela
N -
- I-NDT - I-Neuro Developmental Technique (Eyaziwa nangokuthi i-Bobath Technique)
- I-NMES - Ukukhuthazwa Kwama- Neuromuscular Electrical
- NWB - Ukukhiqiza Okungeyona Isisindo
O -
- OKC - Vula iKinetic Chain
- I-OOB - Ngaphandle Kokulala
P -
- I-PCL - I-Ligament Eyisigqila Esingaphansi Kwama-Posterior
- PF - i-Plantar Flexion
- Pfin - I-Paraffin Bath
- PFS - Patellofemoral Syndrome
- I-Phono - iPhonophoresis
- I-PMHx - Umlando Wezokwelapha Odlule
- I-PNF - Ukugqugquzela kwe-Neuromuscular Prepriocept
- PRO - Ukubiza (Ukuguqula i-Wrist Palm yakho phansi)
- I-PROM - I-Passive Range of Motion
- PT - I-Psychotherapist
- Pt. - Isiguli
- I-PTA - I-Therapy Therapy Umsizi
- PUW - Pick Up Walker
- I-PWB - Ukukhiqiza Ukuphakama Okuyingxenye
Q -
- Q - Njalo
- I-QC - i- Quad Cane
- QD - Nsuku zonke
- QID - Izikhathi Ezine Ngosuku
R -
- RC - Rotator Cuff
- I-RD - I-Radial Deviation (i-Motion of the Wrist)
- I-RICE - Ukuphumula, i-Ice, Ukucindezela, Ukuphakama Rom
- I-ROM - I-Motion of Motion
- Ukujikeleza - Ukushintshanisa
- I-RW - i-Rolling Walker
- I-Rx - Ukwelashwa
S -
- S - Ngaphandle (Ngaphandle)
- I-SAQ - i-Arc Quad iDemo
- I-SB - I-Side Bending
- I-SBA - Hamba Ngokusiza
- I-SBQC - I-Small Base Quad Cane (Eyaziwa nangokuthi i-Narrow Base Quad Cane (Nbqc))
- I-SC - Umgwaqo Oqondile
- I-SLR - Ijaji Eliqondekile
- I-STM - Ukuthuthukiswa Kwezicubu Ze-Soft
- SUP - Ukuphakanyiswa (Ukuguqula I-Palm Wrist Palm Up)
- SW - i- Standard Walker
T -
- I-TB - Theraband
- I-TENS - Ukukhushulwa kwe-Transcutaneous Electrical Neuromuscular
- I-THA - Ingqikithi ye-Hip Arthroplasty
- Ukuzivocavoca kweTher Ex - Therapeutic
- I-TID - I-Three Times ngosuku
- I-TKA - Ingqikithi ye-Arthroplasty
- I-TLSO - Thoracic Lumbar Sacral Orthosis
- I-TM - I-Treadmill
- I-Trxn - Traction
- I-TTWB - Inyosi Yokuthinta Isisindo
U -
- I-UBE - I- Ergometer Yomzimba Ephezulu
- UD - Ulnar Ukuphambuka (A Motion Of The Wrist)
- UE - Ukugqama Okuphezulu
- I-US - I- Ultra Sound
W -
- W / c - Sihlalo wevili
- I-WBAT - Ukuphakama Isisindo Njengoba Kucindezelwe
- I-WC - Isihlalo sabakhubazekile
- I-WFL - Ngaphakathi Kokulinganiselwa Okusebenzayo
- I-WNL - Ngaphakathi kwemingcele evamile
- I-WW - I-Walker egibelekile
Ukuqonda okuyisisekelo kwezifinyezo ezihlobene ne-PT kungakusiza uthole ukuqonda okugcwele kwe-rehab yakho. Njengoba njalo, uma unemibuzo mayelana nokwelashwa kwakho, khuluma ne-PT yakho.