Indlela Yokuhamba Ne-Walker

1 -

Indlela Yokuhamba Nge-Standard Walker

Ngemuva kokulimala, ukuhlinzwa, noma ukugula, ikhono lakho lokuhamba ngokuphepha lingalinganiselwe. Ngezinye izikhathi amandla noma ukulinganisela kungase kube nokukhubazeka, futhi kungase kudingeke uhambe nomuntu ohambahambayo ukuze uhambe ngokuphepha. Amadivaysi okusiza angabandakanya umhambahamba, umoba, ama-crutches, noma umquba.

I- walker ejwayelekile ingaba idivayisi efanele ukukusiza ukuthi uhambe ngokuphepha. Umhlinzeki wakho womzimba angakubonisa ukuthi ungasebenzisa kanjani i-walker kahle futhi anganquma ukuthi uhambahamba uyisidingo esingcono kakhulu sokusiza wena.

Uma usebenzisa okokuqala okokuqala, kufanele uxhumane nodokotela nodokotela wakho wezempilo ukuze uqinisekise ukuthi usebenzisa idivayisi efanele yesimo sakho nokuthi usebenzisa umhamba kahle ngendlela efanele. Khumbula ukuba uqaphele uma ungavunyelwe ukubeka isisindo esigcwele emlenzeni wakho ngenxa yokulimala noma ukuhlinzwa; ukwenza kanjalo kungase kubambezele ukuphulukiswa kwakho.

Ake sibuke indlela yokuhamba kahle nomuntu ohambahamba njengedivayisi yokusiza.

2 -

Phambi kwe-Walker

Iphethini evamile yokuhamba nge-walker ejwayelekile ingadilizwa zibe yizinyathelo ezilula. Ukuqala, hlala kuhambahamba ngezandla zakho ekuthineni isandla. Izindwangu zakho kufanele zenzeke kahle.

Okokuqala, uhambahamba uyaphakanyiswa futhi athuthuke phambili ngobude bengalo. Qinisekisa ukuthi yonke imilenze emine ixhumana phansi ngesikhathi esisodwa ukugwema ukusika umgibeli. Ungabeki umhambahamba emilenzeni emibili emuva; yonke imilenze engu-4 kufanele ixhumane nephansi.

3 -

Yenza Isigaba Sokuqala

Okulandelayo, unyawo lunye luya phambili kumuntu ohambahambayo. Ungasondeli kakhulu eduze komuntu ohambahamba futhi uqiniseke ukuthi ugcina umzimba wakho phakathi nendawo yokuhamba. Ukusondela kakhulu eduze komuntu ohambahamba kungabangela ukuba iphophe phambili.

Qinisekisa ukuthi awukude kakhulu nomuntu ohambahambayo noma. Unyawo lwakho kufanele luhambe kancane ngaphakathi ngaphakathi.

4 -

Ngaphambi Kwezinye Izinyawo Eziphambili

Khona-ke, olunye unyawo luye lwadlula phambili unyawo lokuqala. Qinisekisa ukuthi umi phakathi nendawo yomgibeli nokuthi umhambayo akahambisani. Izinyawo zakho akufanele zibe eduze komunye nomunye; unyawo lwakho olulodwa kufanele lube phambi komunye.

Qinisekisa ukuthi ungaphakathi ngokuphelele kumuntu ohambahamba kuleli phuzu. Kakhulu kakhulu, phambili, noma kolunye uhlangothi kungaholela ekulahlekelweni kwesilinganiso noma ukuwa.

5 -

Phinda umjikelezo

Phinda umjikelezo ukuze uqhubeke uhamba phambili. I-Walker, unyawo, enye inyawo, uhambahamba.

Kubalulekile ukuthi ungasondeli kakhulu eduze ne-crossbar ye-walker ukuze ugweme ukuwa. Umzimba wakho kufanele uhlale engxenyeni ephakathi komuntu ohambahambayo. Futhi, qiniseka ukuthi zonke izinyawo ezine zomuntu ohambahamba nazo zithintana phansi ngesikhathi esifanayo ukuze ugweme ukuvula umgibeli.

Udokotela wakho womzimba kufanele akwazi ukukubonisa umzimba ukuze uqinise imilenze yakho futhi usebenze ibhalansi ukwenza ukuhamba nomuntu ohambahambayo kube lula futhi kuphephile.

Ngokusebenza eduze nodokotela wakho nodokotela wezempilo, ungasebenzisa kahle i-walker efanele ukuqinisekisa ukuhamba okuphephile nokuzimele.

_Umthombo:

_{U-O'Sullivan, uSB (1994). Ukuvuselelwa ngokomzimba: ukuhlolwa nokuphathwa. Philadelphia: FA Davis Inkampani}