Ama-tonsils awandisiwe abangelwa i-tonsillitis angabangela ukuphuza nokulala kwe-apnea noma ukuphazamiseka kwezimo zokulala manje. I-tonsillitis iyavame kakhulu ezinganeni ezihlushwa ukugula okuphazamisayo futhi ziyisizathu esivamile sokuthi izinyathelo zokuziphatha ziyenziwa e-United States. Yize ezinye ezingavamile, amathani amancane angabangela ukuphefumula kokuphefumula noma ukubhoboza abantu abadala.
Kumele kuqashelwe ukuthi ngenkathi i-snoring ingahlotshaniswa ne-apnea yokulala, akubona bonke abantu abaqhamayo abanokuphefumula kokulala. Ukunqoba kwenzeka ngenxa yokudlidliza kwezicubu ezithambile emoyeni ophezulu, izicubu ezinwetshiwe ezikhulayo zingakwazi ukwenza lezi zomsindo.
I-apnea yokulala
I-apnea yokulala engavinjelwe (OSA) yisimo esibangela ukuba umuntu ayeke ukuphefumula ngesikhathi sokulala. Njengoba igama lisho ukuthi lokhu kubangelwa ukuvinjelwa komoya (kuhlanganise namathoni okuvuvukala ). I-apnea yokulala yokuvimbela iyancipha kakhulu izinga lokulala kwakho; izimpawu ze-OSA zingahle zibe phakathi komnene kuze kube nzima futhi uma kushiywa ngaphandle kwe-OSA kungaholela emiphumeleni enhle yempilo. Izimpawu ezivamile ze-OSA zingabandakanya:
- ukuphoqa noma ukuphefumula komsindo ngesikhathi sokulala
- ukuyeka ngesikhathi sokuphefumula ngenkathi ulele (lokhu kuvame ukubonwa ngumzali noma umlingani wakho)
- ukuchofoza noma ukuvuza ngesikhathi sokulala
- ukulala okungenalutho
- ukulala ngokweqile kwamalanga (EDS)
- abantwana abane-OSA bangase bathuthukise ukukhathazeka, izinkinga zokuziphatha noma zenhlalo
- kunzima ukuvuka ekuseni
- izinhloko zekhanda ekuseni
- inkumbulo noma izinkinga zokufunda
- ukucasuka, ukucindezeleka, ukushintsha kwemizwelo
- ukuphefumula komlomo okungaholela emlonyeni owomile noma emqaleni lapho evuka
Ukususa Amathani Okuphatha Ukwelashwa Kwe-Apnea
Ingabe udokotela wakho wakhuthaza i-tonsillectomy noma ucabanga ukuthi lokhu kungasiza yini ukumisa ukulungisa ingane yakho?
Cishe amaphesenti angama-79% wezingane ane-tonsillectomy ukuhlinzwa kwe-OSA yabhekana nesinqumo sezimpawu zabo. Nakuba uma ulinde, izimpawu zokuphefumula ukuphefumula zizozixazulula ngokwabo cishe ingxenye yesigamu. Ukuba nengxoxo nodokotela wakho kuzokusiza ukwazi ukuthi ukulinda kungaba yindlela engcono kuwe ngoba kunezingozi ezithile ngokuba ne-tonsillectomy .
Uma ungumuntu omdala ophethe i-apnea yokulala, udokotela wakho angakhetha ukwenza i-tonsillectomy ukuthuthukisa izimpawu. Yize lokhu kungavamile ukuthi imbangela yokulala i-apnea ebusweni kubantu abadala, uma ama-tonsil akho ekhulisiwe efaka isandla, i-tonsillectomy iyindlela yokwelashwa ephumelelayo kakhulu. Uma i-tonsillectomy ingaxazululanga izimpawu zakho, khona-ke unezinye izimbangela zokuphefumula kwe-apnea.
Ezinye Izimbangela Zokulala Kwe-Apnea
Kufanele wazi ukuthi ngenkathi i-tonsillectomy ikhonjisiwe ukuphulukisa i-apnea yokulala ezimweni lapho ama-tonsil ekhulisiwe engebangela, kunezinye izizathu eziningi ongase ulale ngazo i-apnea yokulala. Ezinye izimbangela ezikhona ze-OSA zihlanganisa:
- ukuba ngokweqile noma kunomsoco
- izinkinga zekhala noma ze-sinus kufaka phakathi i- septum ephukile , i-polyps yama-nasal, ukuhlanganiswa ngokweqile, i-adenoids ekhulisiwe, noma i-turbinates ekhulisiwe
- isayensi yakho yemvelo, kuhlanganise nosayizi wolimi lwakho, nokuvulwa kwephepule yakho, kanye nokuma kwekhanda lakho nentamo
- izinkinga zezinzwa
- ukukhula
- imisipha yakho yomlomo noma ulimi lwakho luvame ukuphumula kakhulu ngesikhathi sokulala kunomuntu ovamile
Imithombo:
I-American Academy ye-Otolaryngology Head and Neck Surgery. Izinketho zokwelapha kubantu abadala abane-Snoring.
I-National Heart Lung ne-Blood Institute. Ukuhlinzekwa kwe-tonsil kuthuthukisa ezinye izimo zokuziphatha ezinganeni ezine-apnea syndrome.
I-National Heart Lung ne-Blood Institute. I-apnea yokulala
I-NCBI. I-tonsillectomy njengokwelashwa kwe-obstructive sleep apnea kubantu abadala abane-hypertrophy ye-tonsillar.
I-URMC. Ukuvimbela I-Apnea Yokulala.