Izinkinga Zentuthuko Kuhlanganisa Ukulahlekelwa IQ, Ukukhula
Nakuba kungavamile uma kuqhathaniswa nokugcoba, i- apnea yokulala iyenzeka ezinganeni futhi ingaba nemiphumela emibi nemiphumela emibi kakhulu. Ziyini izimpawu zokuphefumula kwe-apnea ezinganeni? I-apnea yokulala iyakuthinta kanjani ukuhlakanipha, ukuziphatha nokukhula? Thola imithelela emangalisa ye-apnea yokulala engalashwa ebantwaneni.
Yini I-Apnea Yokulala Ezinganeni?
Njengabantu abadala, i-apnea yokulala ihlanganisa ukuwa okuncane noma okuphelele kwe-airway engenhla okuholela ekuphazamiseni ukulala.
Ngayinye yalezi zenzakalo zingase zihlotshaniswe nokudonsa ezingeni le-oksijeni yegazi noma ukuvuswa ebuthongweni obukhulu njengoba ubuchopho buzama ukuvusa umzimba ukuba uphinde uphefumule ngokuvamile. Lokhu kungase kwenzeke izikhathi eziningi phakathi nobusuku futhi umphumela ukulala okungeyona ukubuyiselwa.
Ezinganeni, i-apnea yokulala ichazwa ukuthi ikhona lapho okungenani umcimbi owodwa we-apnea kwenzeka ngehora lokulala njengoba kuboniswe ngesifundo sokulala sokuxilonga . Kubantu abadala, izenzakalo ezingaphezu kwezingu-5 ngehora zibhekwa njengezingavamile.
Lokhu kungase kuhlotshaniswe nezinye izibonakaliso ezimangalisa zokuphefumula okuphefumulayo ezinganeni, kusukela ekuphefumuleni komlomo ukuya ekuguleni ukulala. Ngisho nengane engenaziphuzo futhi ekhukhumezekile futhi ilele ingakwazi ukwenza lokhu ngenxa yokuhlukumezeka ukuphefumula ngesikhathi i-apnea yokulala.
I-Apnea Yokulala Kanjani Ezingane?
Cishe u-1% kuya ku-3% wezingane zasenkulisa ezineminyaka engama-17 ubudala alala ne-apnea yokulala, uma kuqhathaniswa nabangu-10% abaqhwayo, abanezifo eziphakama phakathi kweminyaka engama-2 no-6 ngenxa yokwandiswa kwama-tonsils ne-adenoids kanye ne-airway encane.
Lokhu kuqhuma kwenza ukuba umoya womoya ungenelele ekuvinjeni futhi kukhuphuke umoya. Ingozi iyanda futhi ekukhuleni, kodwa lokhu kungase kuhlobene nokukhuluphala. Izingane ezine-asthma noma izifo ezithathelwanayo nazo ziyingozi kakhulu ekuthuthukiseni i-apnea yokulala.
Imiphumela ye-Snoring ne-Sleep Apnea nge-Intelligence, Bearing and Growth
Kuze kube yamuva, ukukhohlwa kwakukholakala ukuthi kuyinkinga enobungane ebantwaneni.
Ngeshwa, ucwaningo lwakamuva lubonisa ukuthi ukubhoboza, ngisho nangaphandle kwe-apneas elinganiswayo, kuhlotshaniswa nezinkinga ezingqondweni, zokuziphatha nezengqondo. Izingane ezizidlayo zihluphekile ezivivinyweni eziqinisekisiwe zokuthuthukiswa kwengqondo. Ngokuqondile, baye baboniswa ukuthi banamaphuzu aphansi ekuhlolweni kokufunda nokumemeza kufaka phakathi izinhlobo ezithile zokuhlolwa kwe-intelligence quotient (IQ).
Kucatshangwa ukuthi i-apnea yokulala ikhulisa ukuhlukana kokulala, okusho ukuthi kunokuba kunesikhathi eside isikhathi esingaphakathi kwezigameko zokulala njengoba kungase kwenzeke njalo, kukhona ukuguquka okuqhubekayo njengoba ingane ethintekile ihamba phakathi kokulala okujulile nokukhanya. Ngokungafani nabantu abadala abalala futhi bahlaziye ngokulala, izingane zinempendulo ehlukile futhi ziba namandla kakhulu futhi zingavamile. Ngenxa yalokho, ukuhlukaniswa kokulala kungabangela ukukhathazeka, ukukhathazeka, izinkinga zenhlalo, nokukhathazeka nezimpawu zokucindezeleka.
Okokugcina, ukuphefumula okuphazamisekile ukulala ezinganeni kuhlotshaniswa nokuntuleka kokukhula. Izingane ezithintekile zingase zilahlekelwe phansi phakathi kontanga yazo, futhi zizohamba kancane endleleni yazo yokukhula yangaphambili, mhlawumbe zingakutholi ukuthuthukiswa kwazo okuphelele. Kukholelwa ukuthi ukuvama okuvame ukuvela ekujuleni okujulile, okuphuza kancane kungaphazamisa ukufihla kwe-hormonal okwenzeka ngalesi sikhathi, kuhlanganise nokukhiqizwa kwe-hormone yokukhula.
Ngenxa yalokho, i-hormone encane iyatholakala ukukhuthaza ukukhula okuvamile.
Ukuhlolwa Nokuphathwa Kwe-Apnea Yokulala Ezinganeni
Izingane ezisolakala ukuthi zine-apnea yokulala zingase zihlolwe ngumchwepheshe wezingane zokulala futhi zingadinga ukufundela ubusuku obuthongo endaweni yokulala. Ukuhlolwa kwe-apnea yokulala ekhaya akuvunyelwe ukusetshenziswa ezinganeni.
Ukwelashwa kwe-apnea yokulala ezinganeni kungabandakanya ukubhekisisa izimbangela ezisemqoka, ukwelashwa kwemithi, isifo se-tonsillectomy, kanye nokwelashwa kwe-orthodontic okuthiwa ukukhuliswa okukhulu kwe-maxillary . Kwezinye izingane, ukusetshenziswa komshini oqhubekayo womoya ohamba phambili (CPAP) kungasiza.
Njengoba ingane ikhula, ezinye izinketho zokwelapha zingase zitholakale njengoba ukukhula kuqhubeka nesimo sabantu abadala.
I-apnea yokulala ingaba nemiphumela engathà sina, ehlala njalo ekukhuleni kwengane kokubili ngokwengqondo nangokomzimba. Ngakho-ke, kubalulekile ukuqaphela ukuthi ukuhlunga kungase kungabi njengobunjengobuhle njengoba bekucatshangwa futhi kungadinga ukuhlolwa okucophelele ngudokotela wezingane noma ochwepheshe bokulala.
> Umthombo:
> Durmer, J et al . "Ukwelashwa Kwezingane Zamazinyo." I-American Academy ye-Neurology Continuum. 2007; 153-200.