Kukhona Okungaphezu Kokuqeqesha Kwakho Nje
Imboni yokuzivocavoca ikhula kakhulu kunanini ngaphambili futhi, nabantu abaningi kangaka befisa ukuqina ngempilo kanye nempilo nabantu abaningi kangaka abadinga usizo olwenza ukukhathazeka kwabo, akumangazi ukuthi kunentshisekelo ekhulayo emisebenzini yempilo.
Ukuba ngumqeqeshi womuntu siqu noma umqeqeshi wempilo njalo kuyindlela yokukhetha, kodwa kunezinye izinketho ngaphandle. Nweba ama-horizons akho futhi ufunde ngezinye izindlela zokusiza abantu bathole impilo enempilo futhi bafanele.
Umqeqeshi wezeMpilo noma wezempilo
Ngesikhathi abaqeqeshi bomuntu siqu begxila ikakhulukazi ekuzivocavoca, i- Wellness Coaching ihamba ngaphezu kokuqeqeshwa komuntu siqu. Abaqeqeshi bezempilo babheka isithombe esikhulu, basebenza namaklayenti ukuthuthukisa izinhlelo zezempilo nempilo ngokubheka izithiyo ezima endleleni yokuphumelela.
Lokhu kuvame ukuba ngaphezulu kokuhlangenwe nakho okuhlangene, nomqeqeshi akhuthaza iklayenti ukuba ifike ngezinhloso zabo nemibono yabo.
Umqeqeshi Wezempilo Uhlinzeka iseluleko nesiqondiso mayelana:
- Ukufaneleka
- Ukudla okunomsoco
- Ukuphathwa kwesisindo
- Ukunciphisa ukucindezeleka
- Ukulawulwa kwezinhlekelele
- Izithiyo zokufinyelela imigomo yokufaneleka
Uma uhlangana namakhasimende, uzobazi - thola ukuthi yini abayidingayo usizo njengokwesisindo, ukudla, ukuzivocavoca nokuqina, ukunciphisa ukucindezeleka, ukuyeka ukubhema, njll.
Uzosiza abantu ukuthi baphathe izimo ezinjenge- high blood pressure kanye nesifo sikashukela futhi ungakhetha ngisho nokusebenza nabantu abakhethekile njengabasha, izingane, imindeni, abadala, njll.
Izinzuzo Zokuba Umqeqeshi Wezempilo
- Ukuvumelana nezimo - Ungasebenza namakhasimende akho ngomuntu noma ngocingo, i-imeyili noma i-Skype noma konke okungenhla. Abaqeqeshi abaningi bezeMpilo benza okuningi emsebenzini wabo efonini, okubenza basebenze nabantu ezindaweni nezinhlobo ezihlukahlukene.
- Amathuba - Ungasebenza nabantu ngabanye noma endaweni yokubambisana, ubhale izincwadi noma izihloko, ufundise amasonto kanye namakilasi futhi usebenze nabaqeqeshi bomuntu odokotela, abahlengikazi, nabanye ochwepheshe bezempilo.
- Imali - Kungakanani okwenzayo kuyoxhomeka lapho uhlala khona kanye nesipiliyoni sakho kanye nesizinda sakho. Izikhathi eziningi ziqala kusuka ku-$ 50 kuya ku-$ 100 ngeseshini.
- Ukwaneliseka komuntu - Uzothola injabulo ngokusiza amaklayenti afinyelele imigomo yawo futhi uzoba nobuhlobo obuhamba ngaphezu kokuqeqeshwa komuntu siqu.
Imfundo
Awudingi idijithi ekhethekile yokuba ngumqeqeshi we-Wellness, noma kunjalo okungenani, uzofuna ukuqinisekiswa.
Kukhona izitifiketi eziningi zokuqeqesha kanye namadigri atholakalayo futhi ucwaningo lungakhungathekisa. Okukhethwa kukho okuhle ukukhetha uhlelo oludumile, olugunyaziwe. Okunye okukhethwa yi-International Consortium for Health and Wellness Coaching (i-ICHWC), iqembu elidale izindinganiso zikazwelonke zabaqeqeshi bezempilo.
Okunye okukhethwa yi-American Council on Exercise enikeza isitifiketi esivunyelwe yiKhomishana kaZwelonke yokuQinisekisa ama-Agencies (NCCA) futhi ivunyiwe yi-ICHWC.
Ukuze uqinisekiswe, uzovame ukukhokhela u-$ 300 futhi uthole uhlelo lokutadisha ekhaya futhi uthathe ukuhlolwa ngesikhathi sakho sokuzilibazisa. Khumbula ukuthi kuzodingeka futhi ugcine isitifiketi sakho ngokuqhuba imfundo eqhubekayo, ngakho-ke yizindleko ezengeziwe.
I-Lifestyle & Weight Management Consultant
Lesi sitifiketi, esinikezwe izinhlangano ezihlukahlukene ezifana ne-NESTA, ACE, ne-AFPA, ikufundisa indlela yokuthuthukisa izinhlelo zokulawulwa kwesisindo kumakhasimende afaka ukudla okunomsoco, ukuvivinya umzimba nokuguqula indlela yokuphila.
Kulo msebenzi, usebenza namakhasimende ukuze unqobe izithiyo zempilo nokuzivocavoca, ngakho-ke awugcini nje ukuthatha amaklayenti ngokusebenzisa ukusebenza futhi uwathume endleleni.
Njengomxhumanisi wokuphatha isisindo, uhlolisisa kakhulu ukungena kwengqondo yokuphathwa kwesisindo futhi ufunde kabanzi mayelana nokuthi amaklayenti akho athathwe kanjani nsuku zonke ngokuqhathanisa ngokweqile noma okugqamile. Uzofunda kabanzi mayelana nesayensi ngemuva kokukhuluphala kanye nomthelela onayo kuzo zonke izindawo zempilo yethu, ngokwezezimali, ngokomzwelo, njll.
Lolu hlobo lwesitifiketi luvame ukungeza kwisitifiketi sokuqeqeshwa komuntu siqu, ukukunika okukhethekile ongakugxila kukho.
Izinzuzo Zokuba Consultant Weight Management Consultant
- Izinga eliphezulu lokusekela - Esikhundleni sokuqeqesha abantu ngokuzivocavoca, uyakwazi ukubheka zonke izindawo zokuphila komuntu ngokuqonda okujulile ukuthi yini engabenza bangabi nesisindo.
- I-Flexible - Ulawula ukuziphatha kwakho, ngakho-ke ungabeka amahora akho, usebenze owodwa, ocingweni, noma nge-Skype.
- Izimali eziphakeme - Ngenxa yokuthi unesitifiketi esikhethekile, ungakwazi njalo ukukhokha ngaphezulu ngeseshini.
- Ukuvuza - Uthola umuzwa omuhle ekusizeni abantu bashintshe izimpilo zabo.
Kudingeka ukwakha umkhuba wakho, okuhlale kungenye indlela yokuzikhandla, kodwa uma usuvele ungumqeqeshi wakho, uneziqu zabantu ozosebenza nazo.
I-Group Fitness Instructor
Ukuzibandakanya eqenjini kuyithandani ekhethiwe yokuzikhethela ngoba ungayenza isikhathi esithile futhi ufundise noma yikuphi uhlobo lweklasi elikuthandayo kakhulu. Imali izohluka ngokuya lapho usebenza khona nokuthi mangaki amakilasi owafundisayo. Ezinye zezinketho zihlanganisa:
- Ukuqeqeshwa kwesifunda
- Isinyathelo se-Aerobics
- I-kickboxing
- Ukuqeqesha Amandla
- Yoga
- Pilates
- Amanzi aerobics
Kunezinketho eziningi zokuqinisekiswa ngaphandle kweqembu lempilo, ngakho hlola lolu hlu lwezinhlangano zokuqinisekisa ukuqala ucwaningo lwakho manje.
Enye impikiswano yokuba umqeqeshi wempilo yeqembu yimali. Uzokhokhwa ngehora futhi, kuye ngokuthi uhlalaphi, uzokwenza kusuka ku-$ 10 kuya ku-30% noma ngaphezulu ngeklasi. Kunzima ukuphilisa nje ngokuba ngumfundisi.
Abuye aguquke kakhulu. Kuzodingeka ufundise ngezinsuku ezifanayo kanye nezikhathi ngesonto ngalinye futhi ukhathazeke ngokuthola i-sub uma ugula noma ngaphandle kwedolobha.
Izinketho Zomsebenzi Okuningi
Uma uzizwa ufisa, ungase uhambe ngezinga eliphakeme eyunivesithi ngento efana ne-Sports Medicine noma iSayensi Yokuzivocavoca. Lezi degree kuzokuvumela ukuba uphishekele imisebenzi noma ezinye iziganga ezifana:
- Umqeqeshi wezemidlalo
- I-Cardiopulmonary Rehabilitation Specialist
- Isazi sezifo
- I-Physiologist yokuzivocavoca
- Biomechanist
- Umqeqeshi wemidlalo
- Ukwelashwa Kwemvelo
Uzothola ukuthi kunezinhlobo ezihlukahlukene zokufaka izitifiketi ezingakusiza ngaphezulu nangaphezulu kokuqeqeshwa komuntu siqu.
Ukuba Uchwepheshe WezeMpilo Nezobuqotho, Isazi Sokuqeqeshwa Ukuzivocavoca Oqinisekisiwe noma uMqeqeshi Wokuzivocavoca Ngomdlavuza Oqinisekisiwe uyokunika imfundo oyidingayo ukuze usebenze nabantu abakhethekile abadinga usizo olugxile kakhulu.
Ungafunda kabanzi mayelana nalezi zitifiketi ku-American American College of Sports Medicine.
Into enhle mayelana nokuqina ukuthi ihlinzeka ngokuningi kokhetho lokukhetha umsebenzi, kungakhathaliseki ukuthi ufuna ukuphishekela idijithi noma ukunciphisa ngokuthola isitifiketi.
Abantu abaningi baqala ukuzivocavoca futhi bajabule kakhulu ngemiphumela, abakwazi ukulinda ukwabelana ngalolo daba. Uma ungomunye walabo bantu, thatha ithuba bese uzama ukuqina.