Ingabe Iziguli Kufanele Zithathe Lapho Zishiya?
Nakuba ukuphumula ubuhlungu bekuyisizathu esiyinhloko isizathu sokuthi abantu babe nokuhlinzwa okuhlanganyelwe esikhundleni - isidingo sokuthuthukisa umsebenzi ohlangene uye waba nesisusa ezigulini - ikakhulukazi labo abathintekayo emisebenzini yezemidlalo. Iziguli kanye nodokotela abahlinzeka ngamathambo akukhathazeki neze ngezinto ezifanayo emva kokuhlinzwa kokujoyina ngokuhlanganyela.
Ngenkathi iziguli zigxila ekusizeni ubuhlungu nokuvuselela umsebenzi, odokotela abahlinzayo bagxile ekuphuculeni ubuhlungu, umsebenzi, nokuthi isikhathi esizayo siyohlala isikhathi esingakanani ngaphambi kokubuyekezwa (ukuhlinzwa okuphindaphindiwe) kuyadingeka.
Ngenxa yalesi sizathu, odokotela abahlinzayo bavumile ukugqugquzela iziguli zabo ezithintekayo ezemidlalo futhi bazivimbele ezemidlalo ezithinta kakhulu - ngomzamo wokulondoloza impilo ye-prosthesis.
Imisebenzi Yemidlalo - Iphephe Ngemva Kokuhlinzwa Okuhlanganyelwe Okuhlangene?
Uma uye waba nokuhlinzwa okuhlanganyelwe esikhundleni futhi ubuhlungu abukho, mhlawumbe ucabanga ukuthi ulungile ukuhamba - ngokuhlanganyela emisebenzini yezemidlalo. Odokotela abaningi bazoba nokubhuka, noma kunjalo, futhi bafune ukuthi ucabange ngalokhu okulandelayo ngaphambi kokuba uhlanganyele emisebenzini eqondile yemidlalo:
- Ukucindezeleka okwandayo kumhlanganiso wakho osanda kuhlanganiswa kungabangela ukuthi uhlale usheshe. Ukugijima, i-tennis, noma i-basketball yizibonelo zemisebenzi yezemidlalo eyenza ukucindezeleka kukhishwe esikhundleni esisha noma sokuguqulwa kwamadolo .
- Imisebenzi yezemidlalo ingabangela ukwanda ukugqoka kuya ezintweni ezakhiwa nge-prosthesis (metal, plastic, noma ceramic). Imfucumfucu ingakwazi ukukhululeka ebuhlungu obubambisana, ukwakheka oketshezi, ngisho nokukhululeka kwe-prosthesis.
- I-prosthesis evulekile yenza isidingo sokuhlinzwa okubukezwayo.
Umphumela Wokutshala Ukugqoka Emisebenzini Yezemidlalo
Nansi umbuzo kuwe. Ucabanga ukuthi ukugqoka okufakelwayo kuhlotshaniswa nokuthi isetshenziswe kangakanani - noma ukuthi i-prosthesis idala kangakanani-ngamanye amazwi, kube isikhathi esingakanani endaweni? Uma usho ukuthi kusetshenziswe kangakanani ukufakelwa - uqinisile.
Ngabe umsebenzi omningi okufanele ukhuthazwe ngokulandela ukuhlinzwa kwe-hip kanye nokuguqulwa kwamadolo akukona ukukhanya okucacile - kungcono kakhulu kunokuba kucaciswe. Akuzange kube nocwaningo olunzulu olwenziwe kule ndawo.
Iziguli eziningi zijabule kakhulu ngokuvunyelwa ukuba zihlanganyele emdlalweni wabo ozithandayo, zizwa ukuthi zingakwazi ukubhekana nokubuyekezwa uma zidingeka. Abazimisele ukugwema imisebenzi yezemidlalo "nje uma kwenzeka" ivuselela isidingo sokubuyekeza.
Okufanele Uyenze Ngaphambi Kokuhlanganyela Kwezemidlalo
Ochwepheshe bayavuma ukuthi uma uke waba nendawo yokugqoka noma idolo futhi ufisa ukuzibandakanya emisebenzini yezemidlalo, kufanele:
- ukuqeqesha lo mdlalo
- yakha amandla akho emuva
- ukwakha amandla akho e-hip
- yakha amandla akho emadolo
- qaphela ukuthi kunezingozi ezingase zibe khona ezihambisana nemisebenzi yezemidlalo ngemuva kokushintshwa ngokuhlanganyela
Imithombo:
Ukubuyela Emuva Ngemuva kwe-Hip noma iKnee Replacement. I-American Academy yezidokotela ze-Orthopedic (AAOS). 10/01/2008.
http://www.newswise.com/p/articles/view/544769
Umsebenzi wokudlala olandela ukushintshaniswa okuhlangene. I-Journal of Bone and Joint Surgery. UHealy WL, et al.