Indlela yokwelapha efanele ingakusiza uzizwe uphinde
I-testosterone iyi-hormone ebalulekile emzimbeni. "Emadodeni, kucatshangwa ukuthi kulawulwe ucansi (i-libido), isisindo samathambo, ukusabalalisa amafutha, ubukhulu bemisipha namandla, nokukhiqizwa kwamaseli abomvu ne-sperm," kusho i-National Institutes of Health (NIH). Ngaphezu kwalokho, i-testosterone iqondisa izwi elijulile emadodeni, izinwele zobuso, ithuthukisa imizwelo, nezinsiza ekuqondeni.
Yakhiwa ikakhulukazi ngamathambo, kepha amancane amancane akwenziwa ezinhlambini ze-adrenal.
Uma ukhathazekile nge-testosterone ephansi (eyaziwa nangokuthi "i-hypogonadism," noma ngaphezulu "ephansi-T") uyazi ukuthi kungokwemvelo ukuthi amazinga anciphise ngeminyaka. Amazinga e- Testosterone athambekele ekufinyeleleni ukuphakama kwawo lapho esekhulile futhi aqale ukuwa lapho amadoda engama-40s cishe ngamaphesenti amabili kuya kwangubili ngonyaka. Ukwengeza, i-Urology Care Foundation ibika izibalo ezilandelayo:
- Kuyinto evamile ukuba amazinga omuntu we-testosterone anciphise ngobudala.
- Amadoda amathathu kwabangu-10 azobhekana namazinga aphansi e-testosterone ema-70s nakwa-80.
- Amadoda amabili kwabangu-10 abe namazinga aphansi e-testosterone engaphezu kweminyaka engu-60.
- Amanye amadoda ahlangana namazinga aphansi e-testosterone ekuqaleni kokuphila ngenxa yezimo ezinjengokugula okungapheli , ukuhlukunyezwa, ukucindezeleka nokuningi.
Lapho amazinga e-testosterone ephansi, umuntu angabonisa zonke izinkinga. Ukuze kutholakale ukuthi une-T-low, i-Harvard Health Publishing ichaza ukuthi ezimweni eziningi, "amadoda kudingeka abe namazinga aphansi e-testosterone egazini lawo (amazinga angaphansi kuka-300 ng / dl)," futhi kudingeka abonise izimpawu eziningana.
Njengoba i-testosterone ephansi ingathinta izici eziningi zokuphila komuntu, kubalulekile ukwazi izimpawu nezimpawu.
Ukukhathala
Ukukhathala okuhlobene ne-testosterone ephansi kungase kube ngokweqile, futhi amazinga wezinga elinciphile angase ahlale naphezu kokuphumula okwanele. Eqinisweni, abanye ochwepheshe bezempilo bakholelwa ukuthi kungenzeka kube nokuxhumana phakathi kokuxilongwa kwesifo esingapheliyo sokukhathala emadodeni nase-testosterone ephansi.
Ukucindezeleka nokuguquka kwemizwelo
Ucwaningo lwe-2012 lwathola ukuhlanganiswa phakathi kwamazinga aphansi e-testosterone nokucindezeleka kubantu asebekhulile. Ucwaningo lubuye lubone ukuxhuma phakathi kwe-hormone futhi kwandisa imizwa yokukhathazeka, ukucasula, ukuguquka kwemizwelo, ukwesaba, kanye nomqondo ophansi wokuba nenhlalakahle. Kodwa ucwaningo olwengeziwe luyadingeka ukuze kubone ukuthi i-T-i-cause ibangelwa kanjani noma ibangela ukucindezeleka noma ezinye izici zempilo yengqondo.
Ukulahlekelwa kweMiscle Mass nokwanda kwamafutha omzimba
I-testosterone isiza ukwakha imisipha futhi ilahlekelwe amafutha, futhi amazinga aphansi we-hormone angabangela ukulahlekelwa kwesisindo somzimba kanye nokuqoqwa kwamafutha omzimba, ikakhulukazi esiswini. Kodwa ngokubuyekezwa okujulile ku-testosterone, ngisho nalapho ubuhlungu besisindo buba nomthelela, i-T ephansi ingase ingathinteli amandla omzimba noma umsebenzi.
Ukungasebenzi Kwe-Erectile neLibido Ephansi
Amazinga afanelekile e-testosterone adingekayo ukuze kwenziwe ukulungiswa. Phakathi ne-arousal, i-testosterone iyasiza ekuvuseleleni ukwenziwa kwe-nitric oxide (NO) -i-molecule ukuthi, ngokusebenzisa uchungechunge lwezimpikiswano zamakhemikhali, ivuselela imisipha evulekile, iyanciphisa imithwalo yegazi, iphinde ivumele ukugeleza kwegazi ukuya epeni. I-Low-T ingenye yezizathu eziningi zokungasebenzi kahle kwe-erectile kungenzeka.
Ukwengeza, umshayeli wesondo womuntu cishe uzokwehla ngeminyaka.
Kodwa ngenxa yokuthi i-testosterone iyinhloko ye-hormone yesilisa oyinhloko, ukulahlekelwa okuphawulekayo noma ngokungazelelwe kwe-libido kungase kube isibonakaliso sokuthi sekuyisikhathi sokuthola amazinga akho e-testosterone ahlolwe udokotela.
Ukulala okuphazamisekile
Uma unenkinga yokulala okuphazamisekile njengokulala, ukuvuswa kwamalanga ebusuku, noma okunye okunye, isifundo se-2014 sibonise ukuthi i-testosterone ephansi ingaba nomthelela kukhokhwalithi yonke yokulala kwakho ebusuku.
Ukubamba? Ukuxhuma phakathi kwe-testosterone nokulala kubonakala kuyindlela embili. Ngokuphambene nalokho, isifundo sibonise ukuthi ukungabi nokulala kunganciphisa amazinga akho e-testosterone.
Ukulahlekelwa Kwamathambo
I-Testosterone ingathinta impilo ye-bone, amazinga aphansi kangaka angabangela ukuphefumula kwamadoda emadodeni.
Ngakho-ke, ukugcina amazinga aphezulu we-hormone kungase kubalulekile ukugcina ubukhulu bamathambo kubantu asebekhulile.
I-anemia
Njengoba i-testosterone isisiza umzimba ukuthi ukwazi ukwenza amangqamuzana egazi abomvu, inani elingekho ngokwanele lingabangela ukuphazamiseka kwegazi -isimo lapho ungenayo inani elidingekile lamaseli abomvu obomvu ukuhambisa i-oxygen emzimbeni wakho wonke. Ngaphezu kwalokho, i-anemia ingabangela ukukhathala nokubuthakathaka.
Kodwa-ke, izindaba ezinhle ukuthi i-T-low ingaqondiswa ngezindlela ezimbalwa ezahlukene. Isibonelo, iHarvard Health Publishing ithi, "Ngisho noma amazinga akho ephansi futhi unezibonakaliso, ukwelashwa akuyona njalo inkambo yokuqala yokusebenza. Uma udokotela wakho engakwazi ukubona umthombo wokunciphisa amazinga-ngokwesibonelo, ukuzuza isisindo noma imithi ethile-angase aqale ukuxazulula leyo nkinga. "
Izinketho zokwelapha
Ngokungangabazeki, imiphumela ye-testosterone ephansi ingathinta impilo yakho yansuku zonke. Futhi nakuba ungeke ukwazi ukulawula ukwehla kwemvelo, kunezinto ongayenza ukuze unciphise izimpawu.
Njengoba kushiwo ngaphambili, imithi noma izimo zempilo ezingapheli zingathinta amazinga e-testosterone, ngakho-ke ukwelashwa kungabandakanya ukuguquka kokushintsha kokuphila, ukungenelela kwezokwelapha, noma ukufaka esikhundleni se-testosterone . Uma umhlinzeki wakho wezempilo ezwa ukuthi u-testosterone ukuguqula ukwelashwa kufanelekile, kunezindlela eziningana zokuphatha i-hormone, kufaka phakathi ama-patches, ama-gel, amaphilisi omlomo, ama-injection nama-pellets asetshalwe ngaphansi kwesikhumba.
Ngaphambi kokuba uqale ukwelashwa, kubalulekile ukuxoxa nganoma yiziphi izici ezingozini ezenza ungakufaneleki nodokotela wakho. Izici zengozi zingabandakanya umlando wesifo somdlavuza wesifo sofuba , ama-prostate aphezulu, izinkinga zomzimba noma ezinye izimo .
Izwi elivela
Ngezinye izikhathi isihloko se-testosterone esincane singaba nzima noma esinamahloni ukuxoxisana nodokotela wakho. Kodwa-ke, uma unezimpawu nezimpawu ezingachaziwe eziphula umthetho empilweni yakho, khuluma nomhlinzeki wakho wezempilo mayelana nezinketho zakho. Ungathola ukuthi u-testosterone ophansi ungumdlali omkhulu ekutheni awuzwa kahle, futhi ukwelashwa okufanele kungakusiza uthole ukukhululeka.
> Imithombo:
> Amore M, Innamorati M, Costi S, Sher L, Girardi P, Pompili M. Uhlu lwe-Androgen Ukuntuleka, Ukucindezeleka, no-Testosterone Supplementation kuma-Aging Men. I-International Journal ye-Endocrinology. 2012 Jun 7; 2012. ini: 10.1155 / 2012/280724
> H, S, AR, McGarvey S, et al. Ukwelashwa Kwamadoda for "Testosterone Ephansi": Ukubuyekezwa Okuhlelekile. PLoS One. 2016 Sep 21; 11 (9). i-doi: 10.1371 / iphephandaba.pone.0162480
> Izikhungo Zikazwelonke Zempilo. Ukuqonda Indlela I-Testosterone Ethinta Ngayo Amadoda.
> Wittert G. Ubuhlobo phakathi kokuphazamiseka kokulala nobufakazi be-testosterone kumadoda. I-Asian Journal ye-Andrology. 2014 Mar-Apr; 16 (2): 262-265 . i-doi: 10.4103 / 1008-682X.122586
> Urology Care Foundation. Iyini i-Testosterone Ephansi (Hypogonadism)?