Umdlavuza weColon nokubhema kungahamba ngesandla
Umdlavuza weColon nokubhema kungahamba ngesandla. Eqinisweni, abacwaningi baseMelika Cancer Society bahlanganisa ukubhema ugwayi nokubhema ezinhlobonhlobo ezingaphezu kuka- 17 zomdlavuza, umdlavuza wekolon wawuhlanganisa. Uma ungama-Amanda aseMelika angu-46.6 abhema, cabanga ukuyeka namuhla ukuze uzuze ikholoni yakho kusasa.
Sibutsetelo
Imiphumela eyingozi yokubhema ibonakala ngokuyinhloko emaphashini , emlonyeni, emphinjeni nasesimweni; Kodwa-ke, izidakamizwa zisakazeka ngendlela efanele.
I-carcinogens isakazwa emzimbeni wakho wonke. Uma ufaka insimu noma ugwinya izingcezu zikagwayi, amakhemikhali ahlanganiswe namathele akho noma ugeleza ngegazi lakho (futhi uphelele emgqeni).
I-toxins oyifakayo ngenkathi ukubhema ingasiza ukuguqula izinguquko zamangqamuzana eziholela emdlalweni, okungakuthinta kamuva ekuphileni. Uma ushiya manje, kungenzeka usengozini enkulu yokwenza umdlavuza wekoloni ekubhemeni, kodwa akukho ndawo eseduze kakhulu nabantu abaqhubeka bebhema. Ukusetshenziswa kotshwala kuye kwafakazelwa ukwandisa umphumela wakho wezintambo ezinama- coloredal by two to three fold.
Kuyiqiniso: I-American Cancer Society ibika ukuthi akukona kuphela ukuthi ingozi yakho iyanda, kodwa futhi amaphesenti angama-30 kuya kwangu-40 akhule amathuba ukuthi ungafa ngomdlavuza wekoloni uma ubhema. Ingozi yakho yokwenza umdlavuza wekoloni yanda ngokulingana nenani leminyaka kanye nenani likagwayi oyisebenzisayo. Uma nje ushiya ukubhema, ingozi yakho yomdlavuza wekoloni iqala ukwehla.
Uma usebenzisa i-snuff (cwilisa, ugwayi ongabhema, ukuhlafuna) ingozi yakho yanda njengalabo ababhema ugwayi. Uma kuziwa ekoloni yakho, akusiyo ugwayi wangempela owandisa ingozi yakho; kungukuthi ugwayi kanye ne-nicotine eziyi-carcinogens zandisa ingozi yomdlavuza wakho wekoloni. Ukusebenzisa noma yikuphi uhlobo lwegwayi kwandisa ingozi yomdlavuza wekoloni.
Izindlela ezivamile zokulethwa kogwayi zihlanganisa:
- Cigarettes
- Bong
- Hookah
- Dip (ugwayi ongabhema)
- Ipayipi
- Amakhamera
- Ukuvezwa okuncane
Amasu okuqeda ukubhema
Uma kwakungelula ukuyeka ukusebenzisa ugwayi, bekungeke kube nokuningi kwezinhlelo zokuqeda ugwayi, izidakamizwa ezingaphezulu, ukusekelwa ngisho nemithi, njenge-Chantix (varenicline) noma i-Zyban (buproprion), ukukusiza ukuyeka. Uma ufuna ukuyeka ukubhema:
- Cela udokotela wakho usizo.
- Buza abathandekayo ukusekela.
- Yenza umkhuba onempilo "ekuphumeni kwakho kwentuthu," njengokuthatha ukuhamba.
- Thola ukudla okunomunwe wekhalori ephansi, njengama-carrot izinti noma ama-candies anzima.
- Hlola amaqembu okusekela wendawo.
- Hlala kude nesibhakabhaka esidala nokubambisana (nje kuphela ngesigaba sokuqala, kanti isifiso sokuqhubeka nokusebenzisa ugwayi sihlanzekile kakhulu).
- Shayela umzila omusha ukuya emsebenzini noma ngezinye izindlela uma ngabe uvutha ukubhema noma usebenzisa inhlanzi emotweni yakho.
Udokotela wakho angakubuza imibuzo mayelana nomkhuba wakho wokubhema - ungaba namahloni ukuphendula ngobuqotho. Uzosebenzisa lolu lwazi ukukusiza ukuthi uyeke. Umkhuba owodwa ngosuku ungathuthuka ngokweqile eminyakeni edlulele ukubheja ugwayi wezinsuku ezimbili. Cabanga ngalokhu:
- Uvame kangakanani ukufisa ugwayi?
- Uqale nini ukubhema?
- Uneminyaka emingaki obhemayo?
- Ungabhema amangaki ugwayi ngosuku?
- Ingabe usebenzisa ezinye izinhlobo zogwayi?
Ukwelapha
Uma uthola ukuthi unomdlavuza wekolon futhi uphathwa ngempumelelo, noma uma usukhona ukwelashwa okwamanje, akuphuzi kakhulu ukuyeka ukubhema manje. Ukubhema kungaphikisana nemizamo yakho yokwelapha.
I-chemotherapy ne-rayation ngezinye izikhathi zisetshenziselwa ukwelapha umdlavuza we-colon. Uma ubhema ngenkathi uhamba noma yiluphi uhlobo lwezokwelapha, kunethuba lokuthi ukwelashwa ngeke kuphumelele. Ukubhema nakho kungakhulisa ubukhulu bezinkinga emithini yokwelashwa, njengokungathi umlomo owomile noma izilonda, ukulahlekelwa isisindo nokukhathala.
Ukuhlinzwa okulandelayo umuntu obhemayo angase ahlupheke kakhulu emaphashini aphethwe emva kokusebenza kanye nezinkinga zokulimala.
Ukubhema kunciphisa ikhono lomzimba wakho wokuphulukisa amanxeba, okungaholela ekutheni ukhulelwe futhi ukwanda isikhathi esibhedlela. Uma uhlelwe ukuthi uhlinzekwe umdlavuza wekoloni, njengomthengisi wezinhlungu, khuluma nodokotela wakho ngezinzuzo zokuyeka. Cabanga ukuyeka okungenani amasonto ayisithupha kuya kwangu-8 ngaphambi kokuhlinzwa ukuze uthole izinzuzo zezempilo kakhulu.
Ukuhlola
Ukubhema kwandisa ingozi yakho yokuphila komdlavuza wekoloni ngaphezu kwabangabhemi. Qiniseka ukuthi ulandela izincomo zokuhlola izivivinyo futhi ulandele udokotela wakho. Kuye ngeminyaka yakho, impilo jikelele kanye nomlando wezokwelapha emndenini, udokotela wakho angase acele ukuhlola izivivinyo ukuze uhlole impilo yakho yekoloni. Inhloso ukubamba umdlavuza wekoloni ngaphambi kokuba izimpawu zitholakale noma zibambe ama-polyps uma zincane futhi zisuswa kalula.
Izinkomba:
Isenzo ekubhemeni naseMpilo (ASH). (Julayi 2009). I-Fact Sheet: Ukubhema nokuhlinzwa.
I-American Society of Clinical Oncology. (nd). Ukusebenzisa Ugwayi Ngesikhathi Ukwelashwa Kwemdlavuza. Kusukela kuCancer.net.
Amasevisi Okulawula Nokuvimbela Izifo. (nd). Ukusetshenziswa kotshwala: Ukubhekiselele ekubulaleni kweNational Nation Leader 2011.
I-National Cancer Institute. (nd). Ukuhlolwa kweCrorectal Cancer.
Snowden, RV (Disemba, 2009). Ukubhema Kwesikhathi Eside Kukhuphuka Ingozi YeCcerrectal Cancer, Imibukiso Yokufundwa. I-American Cancer Society.