Isikhathi Nendlela Yokusebenzisa I-Standard Standard noma Egibelekile Ehambayo
Ngezinye izikhathi ngemuva kokugula, ukulimala noma ukuhlinzwa, ungase ube nobunzima ukuhamba noma ukuhambahamba. Ubuthakathaka, ukulinganisela ubunzima noma imikhawulo yokuthwala isisindo kungadingeka ukuthi uhambe ngosizo noma ngedivaysi ukuqinisekisa ukuphepha.
Enye yedivaysi enjalo engakusiza ukuhamba ngokuphepha futhi ngokuzimela ingumuntu ohambahambayo. Kunezinhlobo eziningi ezahlukahlukene zokuhamba kuzo ukukhetha.
Izinhlobo ezimbili eziyinhloko zabantu abahambahambayo abahambahambayo abahamba phambili kanye nomgibeli wesondo.
Standard Walker
I-walker ejwayelekile ngokuvamile ifreyimu ye-aluminium enemilenze emine eguquguqukayo exhumana nocansi. Kunezandla ezincane ezitholakala phezulu ukuze zibambe ku-walker. Imilenze isiza ukunikeza ukwesekwa okwengeziwe ngenkathi uhamba. Kukhona nezinqola zenjoloba emlenzeni ngamunye ukuze usize ukumbamba phansi futhi uvimbele umhambahamba ukuba angashiyi.
Inzuzo yokusebenzisa i-walker ejwayelekile ukuthi inikeza inani elikhulu lokuzinza ukusiza ukuvimbela ukulahlekelwa kokulinganisela nokuwa. Okungalungile ukuthi kumele usebenzise izingalo zakho ukuze uphakamise futhi uthuthukise uhambahamba ngenkathi uhamba. Uma izingalo zakho zibuthakathaka, lokhu kungabonisa inkinga. Ukuphakanyiswa nokuthuthukiswa komuntu ohambahambayo kungaba yinduduzo. Futhi, ukuhamba okujwayelekile kunzima ukusebenzisa izitebhisi, futhi ngokuvamile uzodinga omunye umuntu ukusiza ukuphatha idivayisi ngezansi nezitezi.
I-walker ejwayelekile isebenzisa indlela yokunamathisela evumela ukuthi umuntu ohambahambayo aphonswe flat ukuze kube lula ukuhamba emotweni noma ezokuthutha zomphakathi.
I-Walker Wheeled
Umgibeli wesondo uvame ukuhamba nge-aluminium enamavili amabili emilenzeni yangaphambili. Lokhu kuvumela ukuthi umuntu ohambahambayo aqhutshwe phansi phansi ngenkathi ehamba futhi eqeda isidingo sokuphakamisa uhambahamba ukuze asithuthukise.
Inzuzo yomgibeli wesondo ukuthi ikuvumela ukuba uhambe ngejubane elikhulu.
Okungalungile ukuthi akuzinzile kangcono kunokuhamba okujwayelekile futhi kungasuswa kalula kuwe ngenkathi uhamba. Njengomuntu ohamba phambili, umgibeli wesondo uvame ukulandelwa ukuze kube lula ukugcina nokuthutha. Akuphephile futhi ukusebenzisa umgibeli wesondo ukuhamba ngezinyathelo eziphezulu nezansi.
Ngimelwe nini ukusebenzisa i-Walker ukuhamba?
Uma uhlinzekwa esikhwameni sakho, amadolo noma izinyawo , ungase ungavunyelwe ukubeka isisindo sakho esiphezulu ezinyaweni zakho ukuhamba. Kungadingeka ukuthi ugcine unyawo olusebenzayo phansi. Umuntu ohambahamba uyosiza ukuhlinzeka ukuzinza nokusekela futhi akuvumele ukuba ugcine imingcele ethwala isisindo ngenkathi uhamba.
Emva kokugula noma ukulimala okudinga isikhathi eside sokuphumula kombhede nokuphelelwa isikhathi, ungase ube nobuthakathaka emlenzeni owodwa noma womabili. Ibhalansi yakho ingathinteka futhi emva kokuphumula kombhede. Umuntu ohambahambayo angadingeka ukusiza ukuhlinzeka ukwesekwa okudingayo ukuze uhambe futhi.
Ngisebenzisa kanjani i-Walker?
Qinisekisa ukuthi ukhuluma nodokotela wakho nomhlengikazi womzimba ukuze uqiniseke ukuthi usebenzisa i-walker efanele futhi ufunde ukuthi ungayisebenzisa kanjani kahle.
Ngaphambi kokusebenzisa i-Walker, kufanele uqinisekise ukuthi ukuphakama okulungile kuwe. Ukuze uhlole ukuphakama komuntu ohambahambayo, vuka ngaphakathi kwefreyimu futhi uvumele izingalo zakho zihlale phansi.
Uma ibhalansi namandla akho anqunyelwe, qiniseka ukwenza lokhu nomuntu oseduze ukukusiza. Ama-handgrips we-walker kufanele abe sezingeni lesikhumba sakho. Uma bengenjalo, hlalani phansi bese usebenzisa izinkinobho ezincane zokuphenya ukuze ulungise imilenze emine yomuntu ohambahambayo kuze kube ukuphakama okulungile.
Ukuhamba nomuntu ohamba phambili kungaba nzima njengoba uzodinga ukuphakamisa uhambahamba futhi uthuthuke ngenkathi uhamba. Lesi sichazamazwi esilula, sinyathelo nesinyathelo singakusiza uhambe ngokuphepha nge-walker ejwayelekile. Qinisekisa ukuthi awumi eduze kakhulu ne-crossbar ye-walker. Futhi, qiniseka ukuthi zonke izinyawo ezine zithinta phansi ngesikhathi esifanayo ukuze ugweme ukuvula umgibeli.
Ukuhamba nomgibeli wesondo kuwumsebenzi olula. Ukuze uhambe nomgibeli wesondo, yimela ngaphakathi komuntu ohambahamba futhi uqhube phambili ngenkathi uhamba. Zama ukugwema ukuma eduze kakhulu nangaphambili komuntu ohambahambayo. Futhi, ungavumeli umgibeli wesondo afike kude kakhulu phambi kwakho ngenkathi ehamba.
Ngingazi kanjani Uma Angikudingi i-Walker?
Njengoba amandla akho nokulingana kwakho kuthuthuka ngemuva kokulimala noma ukugula, kungenzeka ukuthi awudingi ukuhamba nomuntu ohambahambayo. Amathrekhi, umhlanga we-quad noma umhlanga ojwayelekile kungenzeka ube ngcono kangcono kuwe. Kumele ukhulume nodokotela wakho kanye nomhlengikazi womzimba ukunquma ukuthi iyiphi idivayisi engcono kakhulu esimweni sakho esithile. Nazi ezinye zezinye izinketho.
- Izikhonkwane ze-Axillary: Izikhonkwane ze-Axillary ziyizintambo ezidlulela ezimpini zakho. Ama-crutches ahlinzeka ukuzinza okuncane kunokuhamba okujwayelekile noma okuhamba ngesondo. Amathanga angama-axillary angaphinde aqede izibopho, ngakho qiniseka ukuthi ama-crutches akho afakwe kahle .
- I-Lofstrand noma ama-crutches aseCanada: Lezi zikhonkwane, ezibizwa nangokuthi izikhonkwane zangaphambili, zine-cuff encane phezulu phezulu kwesibambo esivumela ukuthi ama-crutches avikeleke emabhokisini, futhi akuvumela ukuthi usebenzise izingalo zakho ngenkathi usebenzisa izintambo. Benza umkhuba ukusebenzisa futhi banikeze ukuzinza okuncane kunamanye amadivaysi, njengama-walker noma ama-axillary.
- I-quad Cane: Umhlanga we-quad umhlanga onama-four prongs amancane aphuma esiteshini sessimbi phansi komhlanga. Lezi zinhlanzi zithintana phansi futhi zisiza ukuhlinzeka ngesisekelo esikhulu sokusekela umhlanga.
- I-Cane Standard : Umhlanga ojwayelekile, noma umoba oqondile, uyinduku eyodwa yokuhamba enebhande eligobile ukuze ubambelele kulo. Amanye amathrekhi ajwayelekile ayaguquguquka, kanti amanye asemapulangwe futhi adinga ukunqunywa esayizi elungile ngaphambi kokusetshenziswa. Umhlanga ojwayelekile ungasetshenziswa uma udinga ukusekelwa okwedlulele noma ibhalansi, kodwa inikeza ukusekelwa okuncane kunamacenge noma umhamba.
Izwi elivela
Abahambahamba bakunikeza inani elikhulu lokuzinza nokuphepha uma lisetshenziswe kahle. Ngokusebenza nodokotela wakho, uchwepheshe wezempilo noma umhlinzeki wezempilo, ungaqiniseka ukuthi usebenzise kahle idivaysi efanele ukuqinisekisa izinga eliphephile lokuhamba ngokusebenza nokuzimela.
> Umthombo:
> U-O'Sullivan SB, uSchmitz TJ, i-FDK. Ukuvuselelwa ngokomzimba . I-Philadelphia: FA Davis Inkampani; 2014.