Okufanele Ukwenze Uma Uthola Ingane Yakho Ngaphansi noma Phakathi Kokuthile
Ukushiwo kokungena komunwe emgodini noma ukushaywa yisando kunokwenzela abantu abaningi ukuba baphoxe. Ubuhlungu bokuphunga komunwe obuchotshoziwe abujabulisi kakhulu, ukusho okungenani.
Okumele Uyenze Ngokushesha Ngemva Kwakho Hamba Umunwe Wakho
Ucabanga ukuthi usulile umlenze (lokhu kungaba isinyathelo esisodwa), kunezinto ezimbalwa ongazenza ukuze unciphise ubuhlungu bakho obukhulu.
- Hlaziya. Sebenzisa iphakethe leqhwa ukuze unciphise ubuhlungu nokuvuvukala. Gcina i-ice kuso imizuzu engu-15 izikhathi ezimbalwa ngehora lamahora ambalwa okuqala ngemva kokuyishaya. Ungagcini i-ice isikhathi eside kakhulu noma ungahlakulela ama-frostbite .
- Yiphakamise. Ukuvumela isandla sakho kudonsa eceleni kwakho emva kokushaya umunwe wakho kuzomane ukwandise ukuvuvukala futhi okungahambi kahle. Yibambe ukuze unciphise ukucindezela lapho.
- Sebenzisa. Angilindele ukuthi uqale ukuphakamisa izisindo ngomunwe wakho olimele, kodwa ugcine uhamba. Uma ungeke ukwazi ukuhambisa umunwe wakho noma uma ungenakukuzwa ngemva kwemizuzu embalwa (kufanele unike isikhathi sokuphumula ukuze uhambe), kufanele uvakashele udokotela.
- Thatha iphilisi. Ama-painkillers angaphezu kwamakhompiyutha angasiza ekukhululeni isikhumbuzo sokuthi awuhambanga ngokushesha.
Okungafanele Ukwenze
Musa ukugoqa umunwe ochotshoziwe. Sivele silwela ukuthola igazi eligeleza emathonjeni yeminwe nezinzwane ngosuku oluhle.
Ukumboza iminwe kanye nezinyosi ezilimazayo kungabangela umonakalo owengeziwe uma i-oksijeni nezakhi zomzimba ezibalulekile zingakwazi ukuthola amathiphu.
Ukumboza ukulimala komunwe akuyona into embi, ikakhulukazi uma usasebenza, kodwa ugcine ukhululekile.
Okufanele Ukwenze Ngosuku Noma Amabili
Ukushaya umunwe wakho kungukuqala. Ngemuva kwelanga noma ezimbili, igazi lizoqala ukwakha ngaphansi kwepikili yakho.
Ungase ubone i-nail ephenduka umbala-ngokuvamile ebumnyama okwesibhakabhaka noma emnyama-futhi uzizwa unengcindezi enkulu. Yilokho okwenzekayo uma ukulimala kuqukethe isikhala esincane esiceleni somunwe. Ukuyeka ukucindezeleka kuzosiza inqubo yokuphulukisa futhi kunciphise kakhulu ubuhlungu.
Qinisekisa ukuthi uthinta izinsizakalo nomhlinzeki wezempilo ngaphambi kokuzama lokhu. Uzodinga ukukhanya noma ikhandlela, i-pair of pliers, noma i-clip ehlanzekile, oyinyumba noma iphini lokuphepha. Kusuka lapha ngaphandle, sizobheka kuphela ithuluzi lakho lokuzikhethela njenge-paperclip, kodwa akunandaba ukuthi uyisiphi.
- Geza umunwe ngokugcwele. Awufuni ukuthuthukisa ukutheleleka esihlalweni somunwe wakho.
- Vula isiqeshana sephepha ukuze ube nomkhawulo oqondile.
- Ukubamba i-paperclip ngama-pliers, ukushisa ithiphu emlilweni kuze kusha.
- Thinta ngokucophelela ithiphu elibomvu le-paperclip endaweni yepikili lapho iningi legazi liqoqwe khona (ngokuvamile indawo engumnyama ekhoneni) bese ubeka nje ingcindezi encane kuso. Gcina khona lapho i-paperclip ishisa ngesikhali. Ungasunduli kanzima; vumela nje ukushisa kwenziwe umsebenzi.
Igazi lingase liphume emgodini uma i-paperclip ishisa. Ngokuhamba kwesikhathi, uma imbobo ivaliwe futhi, ungaphinda inqubo.
Le nqubo akumele ibuhlungu kakhulu uma ngabe. Uma ubuhlungu bukhulu kakhulu ukuze uzame lokhu, kuzodingeka ubone udokotela.
Nini ukuya kuDokhumenti
Ezimweni eziningi zeminwe ephosiwe, awudingi ukugijima ku-ER. Ngezinye izikhathi, umunwe ungase uphulwe .Kukhona okunye kunoma yikuphi umthetho, noma kunjalo, ngakho-ke vakashela umhlinzeki wakho oyithandayo wezempilo uma unalokhu okulandelayo:
- Ukukhubazeka
- Ubumbulu ngaphambi kokubeka noma yikuphi iqhwa phezu kwalo (ikakhulukazi uma ungazizwa uphazamisekile)
- Izimpawu zokutheleleka
Uma inyoka yakho iwa, ungesabi. Akuyona into enhle, kodwa amathuba amaningi kakhulu azokhula emuva ngaphandle kwenkinga. Nakuba kungasho ukuthi kufanele ubone i-doc, okungenani umunwe olahlekile kufanele uvumele ucingo ehhovisi.
> Imithombo:
> Nelson SW, Gibbs MA. Ukulimala ngesandla nangesandla. Ku: Adam JG, ed. Imithi Ephuthumayo: Okusemqoka Kliniki . I-2nd ed. Philadelphia, PA: Elsevier Saunders; 2013: isahluko 89.
> I-NIH US National Library of Medicine. I-Shedhed Finger. 2015.