Indlela Yokuphatha Ingilazi Yengane Ngaphandle Kwemithi

Amathiphu Okusinda Kulezo Zinsuku Ezigulayo

Uyazi ukuthi ukwelapha kanjani ingane ebandayo? Manje ukuthi imithi yokubandayo nokukhwehlela isusiwe emakethe yabantwana abangaphansi kweminyaka engu-4, ukwelapha ingane yakho kubanda kube nzima kakhulu. Sifikile ukuzosiza.

Sebenzisa i-Saline Drops / Spray

Enye yezindlela eziphephile kakhulu nezindlela eziphephe kakhulu zokuphatha umkhuhlane wengane kuwusebenzisa u-saline spray spray . I-saline yehla noma i-spray ingasetshenziselwa izingane nabantu abadala babo bonke ubudala - ngisho nezinsana. I-saline ayinayo imithi; kuyisisombululo nje samanzi usawoti, futhi kusiza ukukhulula futhi kube mncane emakhaleni, okwenze kube lula ukuphefumula.

Uma usebenzisa amaconsi e-saline enganeni noma ingane encane, faka amaconsi ambalwa kwelinye ilanga, uncelise i-nostri usebenzisa isondo lesibhuli, bese uphinda ngaphesheya. Yenza lokhu okuthandana ngokuhlakanipha, kodwa ukuhlukumezeka ngokweqile ezinganeni kungabangela ukuvuvukala ngisho nokuphuma kancane. Uma usebenzisa amaconsi noma uphefa kumntwana omdala noma omdala, landela imiyalo ebhodleleni.

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Qalisa i-Humidifier

Ezinyangeni ezinzima, lapho abantu abaningi bevame ukushisa, umoya usomile ngoba umswakama uphansi futhi ama-heaters asebenza ngaphakathi. Ukusebenzisa i- humidifier ekamelweni lomntwana wakho lapho elele kuyosiza ukufaka umswakama emoyeni, ukuhambisa amavesi angasese nokusiza ukukhulula imfihlo.

Ama-cool humidifiers anconywa ukuthi asetshenziswe emakamelweni ezingane ngoba angabangeli ukushisa njengama-humid hufidifiers afudumele. Noma kunjalo, kufanele uqiniseke ukuthi uhlanza kahle i-humidifier nsuku zonke ukuze uvimbele ukukhula komkhumbi nomkhuhlane.

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Vumela Ukuphumula Okufanele

Ukuphumula kungenye yezindlela ezibaluleke kakhulu esisiza imizimba yethu ukuba ilulame uma sigula. Lokhu kubalulekile ezinganeni, futhi kungcono kakhulu ekulaleleni imizimba yabo kunabantu abadala. Izingane ngokuvamile ngeke zidlale uma zingazifisi. Nakuba kubalulekile ukuqinisekisa ukuthi ingane yakho inesikhathi sokuphumula esanele lapho egula, akudingeki ukuba umphoqe ukuba ahlale embhedeni. Ukumgcina ekhaya kusuka esikoleni noma emisebenzini uma unomkhuhlane noma usulelekile uvame ukwanele.

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Push the Fluids

Ukuhlala i-hydrated kubalulekile njalo, kepha ngisho nangaphezulu uma wena (noma ingane yakho) igula. Qinisekisa ukuthi ingane yakho isiphuza inala, kepha gwema ukunikeza ama-sodas. Izinketho ezinhle kakhulu iziphuzo ezicebile amanzi, ijusi noma i-electrolyte, njengeGatorade noma i-Pedialyte. Uma ingane yakho ingathandi ukudla uma igula, ungakhathazeki ngakho. Ngaphandle kokuba isane, ngeke kumlimaze ukuba angadli usuku noma amabili uma nje esalokhu ephuza futhi ehlala egcwele amanzi.

Buka izibonakaliso ezingaphezulu kakhulu

Umkhuhlane uvame ukuba mncane futhi awudingi ukuvakashela udokotela, kodwa ungaguqula into engathí sina. Uyazi nini ukuthi ukugula kwengane yakho kunzima kakhulu kunokushisa okuvamile?

Qala ngokubuka ukuphefumula kwakhe. Uma kubonakala sengathi uthola ukuphefumula kanzima, udinga ukuba abonwe ngumhlinzeki wezempilo. Futhi, uma ekhwehlela noma engashiyi ngemuva kwesonto, unomkhuhlane oqhubekayo, ukukhathala noma izimpawu zokuphela kwamanzi (umchamo wehle), kufanele abonwe. Noma yisiphi isikhathi izimpawu ezibandayo zihlala isikhathi esingaphezu kwezinsuku ezingaba ngu-10, ukuvakashela umhlinzeki wakhe wezempilo kuyadingeka.

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Amamedi for Fever Namanje Akulungile

Enye yezingxenye ezididayo kunazo zonke zalezi zinguquko kwimithi yengane ukwazi ukuthi yiziphi eziphephile nokuthi yiziphi ezingekho. Ngokuyisisekelo, uma ingane yakho ingaphansi kweminyaka engama-4 ubudala, imithi kuphela okufanele izuze yona iwubuhlungu noma umkhuhlane. Lokhu kuzofaka iTylenol ecacile (i-acetaminophen) noma i- Motrin (ibuprofen) . Vele uqiniseke ukuthi owithengayo akubandakanyi noma imiphi imithi ebandayo noma yokukhwehlela kuyo.

_Imithombo:

_{"Cold Common." Izingane Kidsalth Nov 07. Nemours Foundation. 25 Okthoba 08.}

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