Kunabantu abambalwa kakhulu abangakwazi ukuthola noma abafanele ukuthola imithi yokugoma. Ukufakwa phakathi kwezinkambiso ezimbalwa zokunciphisa umkhuhlane kuyincoma ukuthi akufanele uthole ukuguquka komkhuhlane uma ugula kakhulu noma unomkhuhlane. Uma unesifo esincane nje, usengathola umuthi wokugoma, kodwa noma yikuphi okungathí sina futhi kufanele ugcine kuze kube ngcono.
Kodwa kungani lokhu kuncomo? Kuzokwenzekani uma uthola isifo sofuba uma ugula? Kukhona empeleni amathuba amabili. Kungathatha isikhathi eside ukuphulukisa ekuguleni kwakho noma umzimba wakho ungase ungaphenduli kanye nokuthi kufanele umgomo wokugoma.
Isikhathi eside sokubuyisela
Uma uthola umuthi wokugoma (noma noma yiluphi olunye uhlobo lokugoma) kudala impendulo yomzimba emzimbeni wakho. Amasosha omzimba wakho aqala ama-antibodies ngokumelene negciwane lesandulela ngculaza elisegodini lokugoma ukuze likwazi futhi likwazi ukulwa nalo uma uphinde utholakale kulo mhlaba wangempela.
Kodwa-ke, uma ugula uma ugonywa, amasosha omzimba wakho kakade akhiphe emsebenzini ekuzameni ukulwa namagciwane okubangele ukugula. Lokhu kusho ukuthi kuyoba nzima umzimba wakho ukuthuthukisa ama-antibodies kumgciwane wesifo somkhuhlane ngesikhathi esifanayo. Kungasho ukuthi kuzothatha isikhathi eside ukuthi uphinde ululame kusukela ekuguleni kwakho njengoba isimiso sakho somzimba sokuzivikela sisama ukukwenza umsebenzi ophindwe kabili.
Ukunciphisa Impendulo Emkhunjini Wezifo
Ngenxa yezizathu ezifanayo njengoba kuchazwe ngenhla, uma uthola umuthi wokugoma uma ugula, umzimba wakho awukwazi ukuthuthukisa ama-antibodies ananele emithonjeni yemfuluwenza emithonjeni njengoba kungenjalo.
Uma umzimba wakho umatasa ukulwa nokutheleleka okuhlukile, kungase kungabi nama-antibodies anamandla ngokwanele emithonjeni yomkhuhlane emtholampilo, okungabangela ithuba elikhulayo lokuthi usengathola umkhuhlane.
Ayikho yalezi zinto eziqinisekisiwe ezenzeka uma uthola umuthi wokugoma uma ugula, kodwa kukhona amathuba.
Uma unesifo esincane, asikho isizathu sokulinda ukuze ugonywe. Kodwa-ke, uma ufuna ukuthola umgomo wokugcoba umkhuhlane wangasese futhi ukhululekile kakhulu, kungase kudingeke ulinde kuze kube yilapho ikhala lakho licacile ukuze ube nethuba elingcono lokuthola inzuzo egcwele kulowo mgomo.
Uma Une-Cold
Wake wahlela ukuthola umkhuhlane we-flu bese uvuka ngokubanda? Noma mhlawumbe ukhona ehhovisi likadokotela wakho futhi bakunikeza umuthi wokugoma kodwa awuqiniseki ukuthi unempilo enhle ngokwanele ukuyithola. Ingabe izoqhubeka isebenza? Kungabe kungakwenza ube ugulayo?
Ukuba nomkhuhlane akusona isizathu sokugwema ukuthola ukushiswa komkhuhlane wakho, kodwa izimpawu onakho zingase zisho ukuthi udinga ukuyibeka ezinsukwini ezimbalwa. Ngokuyinhloko, izimpawu ezivamile ezibandayo azikuvimbeli ukuba uthole umuthi wokugoma. Ukukhwehlela, ukungqubuzana, ukukhanda ikhanda, nokuphuza komzimba ngeke kuthinte impendulo yomzimba wakho kumgomo wokugoma.
Okungeke kube khona uma uqhuba imfiva enkulu (ngaphezulu kuka-101F). Njengoba amaphupho ayengavamile ngamakhaza, akunakwenzeka lokhu kuyoba inkinga. Zivame kakhulu ezinganeni ezinomkhuhlane, ngakho-ke uma uzama ukuthola ingane yakho igonywe, kufanele uqaphe ukushisa kwakhe uma ucabanga ukuthi uyagula.
Uma ingane yakho inomkhuhlane, udokotela wezingane anganquma ukuthi kungcono ukulinda kuze kube yilapho umkhuhlane uxazulule ngaphambi kokunikeza noma yimiphi imithi (umkhuhlane noma abanye).
Uma Unomkhuhlane
Kuye ngokushisa kwakho nezinye izimpawu zakho, usengakwazi ukuthola umgomo wakho wokugoma. Uma une- fever ngaphezu kuka-101F noma ugula kakhulu, i-CDC incoma ukulinda kuze kube yilapho umkhuhlane wakho ubuyele ekujwayelekile futhi uzizwa ungcono ngaphambi kokuba ugonywe.
Isizathu sokubambezela ukudubula sihle kakhulu. Uma usuvele ugula, amasosha omzimba wakho asebenza kanzima ukulwa namagciwane akwenza ugula.
Uma uthola umuthi wokuzivikela, amasosha omzimba aqala ama-antibodies ngokugula okwenzelwe umgomo wokukuvikela (kulokhu, umkhuhlane).
Kodwa uma usuvele ugula futhi isimiso sakho somzimba sokuzivikela sisama ukulwa nesinye isifo, kungenzeka ukuthi singakwazi ukuthuthukisa ama-antibodies ekuguleni okuvimbela umgomo kalula. Lokhu kusho ukuthi kungenzeka ukuthi kungakuthatha isikhathi eside ukuphola ekuguleni kwakho noma umuthi wokugoma ungase ungabi ngempumelelo njengoba ngabe ngabe ungenjalo.
Nini Ukuthola Ukudubula Kwemfudu
Uma unezinga lokushisa lama-99 noma i-100F futhi akukho zimpawu ezimbi, asikho isizathu sokubamba lapho uthola umkhuhlane wakho. Lawa mazinga okushisa awubhekwa njengemfiva futhi uma ungabhekene nesimo esilinganiselwe ekuguleni okukhulu, akufanele ube nenkinga ngomuthi wokugoma.
Umhlinzeki wakho wokunakekelwa kwempilo, umhlengikazi, noma ummithi ophethe umgomo wokugoma kufanele akubuze ukuthi unomkhuhlane noma ugula ngaphambi kokukunikeza. Kodwa-ke, uma bengenjalo, qiniseka ukukhuluma noma ukukhansela ukuqokwa kwakho uma ugula uma sekuyisikhathi sokuthola umgomo wakho.
Ezinye Izizathu Ukungatholi Umuthi Wokugoma
Okunye ngaphandle kokugula nokusebenzisa umkhuhlane, kunezinye izimbalwa ezimbalwa akufanele uthole umgomo wokugoma. Lokhu kufaka:
- Umlando we-reaction okweqile kakhulu kumgomo wokugoma wangaphambi komkhuhlane.
- Izingane ezingaphansi kwezinyanga eziyisithupha ubudala
- Umlando we- Guillain-Barre syndrome ngemuva kokuthola umgomo wokugoma wangaphambilini. Uma usuphethe i-Guillain-Barre syndrome, khuluma nomhlinzeki wakho wokunakekelwa kwezempilo ukuze unqume noma ngabe kufanele uthole umkhuhlane wesifo.
Nakuba umgomo uphakanyiswa wonke umuntu oneminyaka engaphezu kwengu-6 ubudala, kunamaqembu athile abantu abhekwa njengengozini enkulu yokucindezeleka komkhuhlane futhi kufanele agonywe uma kungenzeka. Uma uhlala noma ukhathalela umuntu eqenjini eliphakeme kakhulu, kubalulekile ukuthi wena ugonywe ukunciphisa ingozi yokusakaza umkhuhlane.
Izwi elivela
Uma ungaqiniseki ukuthi ukugula kwakho kubalulekile yini ukugwema ukuthola umuthi wokugoma, khuluma nomhlinzeki wakho wezempilo. Omunye umthetho omuhle wesithupha-uma ugula kangangokuthi uzizwa sengathi udinga ukuya kudokotela, kufanele ulinde ukuthi uthole umuthi wakho wokugoma; uma ugula kodwa uzizwa ukhululekile ngokwanele ukuba uhambe ngendlela yakho yansuku zonke kanye / noma uya emsebenzini, ukuthola umgomo kufanele uhambe kahle.
> Imithombo:
> CDC. Umkhuhlane we-Influenza (Flu) Wokuphepha
> CDC. Amaqiniso abalulekile mayelana ne-Influenza (Flu)
> CDC. Ukudubula koMkhuhlane wonyaka
> CDC. Ukusebenza kwegciwane - I-Vaccine Vaccine Isebenza Kanjani?