Izindlela zokuhamba kangcono ngangokunokwenzeka
Ukuba nomkhuhlane kungakwenza ube nabuhlungu kakhulu-ngakho buhlungu kungase kubonakale sengathi ukukhwehlela, umkhuhlane, nokuphelelwa yisikhathi ngeke kuphele. Kuzokwenza, kodwa kungenzeka ukuthi uzokuzwa uhle kabi okwesikhashana.
Ngaphezu kwalokho, akuningi ongakwenza ukuze unciphise isikhathi ogulayo: Umkhuhlane ubangelwa igciwane ngakho-ke ngeke uphendule kuma-antibiotics, okusebenza kuphela ngomlingo wabo ekutheleleni kwamagciwane.
Esikhathini esiningi, kuzodingeka ubhekane nezibonakaliso zakho futhi uphume ukugula kwakho.
Isikhathi se-Flu
Umkhuhlane ngokuvamile uhlala izinsuku ezincane ezinsukwini ezintathu kuya kwamasonto amabili. Uma wenza ngokushesha , ungase ukwazi ukufinyeza ubude besikhathi ogulayo ngokuthatha imishanguzo ye-antiviral njengoTamiflu (oseltamivir) noma i-Relenza (zanamivir). Ukuze lezi zidakamizwa zisebenze, zidinga ukuthi ziqalwe zingakapheli amahora angu-48 uma izimpawu ziqala futhi zitholakala kuphela ngodokotela, ngakho-ke ngokushesha uma usola ukuthi uhla nomkhuhlane, bheka udokotela wakho.
Uma uqhubeka uzizwa ugula kakhulu ngaphezu kwamasonto ambalwa, shayela udokotela wakho. Kungenzeka uye wakhula ukutheleleka noma ukugula okwesibini. I-brronchitis, i-pneumonia, ukutheleleka kwesinus, nokutheleleka kwezindlebe yizinkinga ezivamile zetshefu . Kufanele futhi ubone udokotela wakho uma uqala ukuzizwa ungcono kodwa uzothola kakhulu, ikakhulukazi uma une-fever ephezulu.
Yeka ukuthi izimboni zokudubula kwezikhukhula ziyiziphi
Uma unomkhuhlane wadutshulwa kule nkathi kepha wagula noma kunjalo, lokho kudutshulwe engalweni owawuthatha mhlawumbe kwakungeyona inkunkuma ephelele. Nakuba kungakuvimbeli ukuthi ungenwe igciwane lesandulela ngculazi, kungakuvimbela ukuthi ungaguli njengoba kungenzeka. Ucwaningo luye lwabonisa ukuthi abantu abaningi abagonywe futhi behla nomkhuhlane noma kunjalo bavame ukuba nezibonakaliso ezinamandla futhi bancane amathuba okuthuthukisa izinkinga noma ukutheleleka kwesibili.
Kodwa uma ufuna ngempela ukuzizwa kangcono ngokushesha ngangokunokwenzeka, into esemqoka ukuthola ukuphumula okuningi. Hlala ekhaya kusuka emsebenzini, udlulisele imisebenzi ekhaya kumalungu omndeni, uphinde uphinde uhlangane nabangane. Ngamanye amazwi, ungazicindezeli ukwenza noma yini umzimba wakho ukutshela ngokucacile ukuba ungabikho.
Uma unesifo sofuba, ukukhathala kwakho uzizwa ngesizathu: Amasosha omzimba wakho asebenza kanzima ukulwa negciwane lesandulela ngculazi futhi udinga amandla okwenza lokho. Ngokungahloniphi isidingo sokulala nokuphumula, ungaphetha ukwenza uketshezi lwakho luhlale isikhathi eside.
Imithombo:
> Amasevisi Okulawula Nokuvimbela Izifo. " Izimpawu Zemfudu Nokucindezeleka." Okthoba 20, 2017.
> Amasevisi Okulawula Nokuvimbela Izifo. "Imininingwane Eyinhloko Ngomuthi Wokugoma I-Flu." Okthoba 30, 2017.