Ukusuka Ekubonisweni Kwangaphambili Ukuphathwa Kwezifo
I-Fibromyalgia isifo esihlobene nesifo se-arthritis esingapheli. I-syndrome iqoqo lezimpawu. Uma uthola ukuthi ukhona noma unezibonakaliso nezimpawu ezibhekisela ku-fibromyalgia, kunezici eziyisisekelo eziyishumi okufanele wazi mayelana nesimo.
1 - I-Fibromyalgia ibhekene ngokuyinhloko nobuhlungu besisindo nobubele.
I-fibromyalgia ayibangeli ukuvuvukala noma ukulimala kwamalunga, imisipha, noma ezinye izicubu.
Ngakho-ke, akusiyo isifo esihlangene, kodwa kuhlobene nesifo se-arthritis. Ngo-1990, i-American College of Rheumatology yasungula izindlela zokuhlukanisa ucwaningo lwe-fibromyalgia:
- Umlando wobuhlungu obusakazeka kuwo wonke ama-quadrants amane omzimba (isib., Ngaphezu kwesihlalo ezinhlangothini zombili zomzimba; ngaphansi kwesinqe zombili zomzimba) izinyanga ezintathu noma ngaphezulu.
- Ubuhlungu ezindaweni ezingu-11 kwezingu-18 zethenda
2 - I-Fibromyalgia ingenzeka njengesimo sokuqala noma sesibili.
I-Fibromyalgia ingenzeka njengesifo esiyisisekelo esibonakala ngobuhlungu besisindo noma njengesifo sesibili kwezinye izifo ze-rheumatic . Kungenzeka ukuthi ube ne-fibromyalgia syndrome kanye nesinye isifo se-rheumatic.
Iziguli ezine- arthritis ye-rheumatoid , i- systemic lupus erythematosus , noma i- spondylitis e-ankylosing ingozi enkulu yokuthuthukisa i-fibromyalgia syndrome. Lezo ziguli zingase zibuze ukuthi zinampawu ezivamekile ezimweni ezimbili (okungukuthi, izimpawu ezithintekayo) noma uma zinezimo ezimbili ezihlukile.
3 - I-Fibromyalgia ivame ukungaqondakali futhi izimpawu zivame ukungaqondakali, okwenza ukuthi i-syndrome ihlale ingatholakali izinyanga noma iminyaka.
Izimpawu ze-Fibromyalgia zivame ukudideka ngezimpawu ngokuvamile ezixhunywe kwesinye isimo. Izimpawu ze-Fibromyalgia zingalingisa noma zifake izimpawu ezihlobene nezinye izifo ze-rheumatic.
Ngokusho kweNational Fibromyalgia Association, kuthatha iminyaka engaba ngu-5 ukuthola isilinganiso sokuthola i-fibromyalgia enembile.
Amaphesenti angama-4 kuya kwangu-90 ama-fibromyalgia abagulayo abhekene nokukhathala okukhulu noma ukugula okubuhlungu.
Izinkinga zokukhathala nokulala ziyizici ezinkulu ezihlobene ne-fibromyalgia. Ngakho-ke, izinkinga ezithuthuka ngenxa yobuthongo obuthakathaka futhi zibhekwa njengokulala okungenabuyiselwa, nazo ziyinkinga (okungukuthi, izinkinga zokucabanga , ukukhunjulwa kwememori, ukungabi namandla).
5 - I-Fibromyalgia ihlotshaniswa nezimpawu ezengeziwe ezibonakala zihlukile kodwa empeleni zifakwe ku-fibromyalgia syndrome.
Ngaphandle kwezinhlungu zomzimba, ukukhathala, nokuzwela, iziguli ze-fibromyalgia nazo zingase zithole:
- ikhanda
- isambiso esicasulayo noma isilonda
- izinkinga zememori
- Isiyaluyalu esivumelwaneni se-temporomandibular
- ubuhlungu be-pelvic
- ukuzwela komsindo
- izinga lokushisa lokushisa
- i-restless leg syndrome
- ukucindezeleka
- ukukhathazeka
6 - Kunezici ezingokwengqondo kanye nezici ezihlobene ne-fibromyalgia.
Ekucwaningweni kweziguli ezingu-307 ezihlolwe ngaphezu kweminyaka engu-11 (kubikwa eMhlanganweni waseMelika weRheumatology umhlangano ka-Yunus nozakwabo), ingxenye yesithathu yeziguli yayinezinkinga ezinkulu ngokomzimba kanye nezinkinga ezingokwengqondo ezinzima.
Ingxenye yesithathu yayinezinkinga zomzimba ezingenangqondo nokulinganisela. Enye yesithathu yayinezimpawu ezingokomqondo ezingokwengqondo ezinomzimba omncane.
7 - Njengoba kunokuhlukahluka okukhulu kwe-fibromyalgia, i-syndrome ayibonakali ngokufanayo kuzo zonke iziguli.
Ngenxa yokuthi akuzona zonke iziguli ze-fibromyalgia ezithola izimpawu ezifanayo, kungenzeka ukuthi kunezinhlobo ezincane ze-fibromyalgia ezingase zitholwe kamuva futhi zingathonya ukhetho lwezokwelapha. Kuze kutholakale ukuthi imbangela ye-fibromyalgia inqunywe, ukuhluka kwezimpawu kuzohlala kuyingxenye ye-puzzle.
8 - Ukuxilongwa kwe-fibromyalgia kugxile ezimpawu kanye namaphoyinti amathenda kodwa ayikho ukuhlolwa okucacile kokuhlolwa kwe-fibromyalgia, njengokuhlolwa kwegazi noma i-x-ray.
Ukuxilongwa kwe-fibromyalgia isekelwe kuphela ezimpawu ezinikezwa futhi zitholakala ngesikhathi sokuhlolwa komzimba.
Uma izivivinyo zokuxilonga ziyalwe, ukulawula ezinye izimo noma ukuthola okwengeziwe mayelana nezinye izimpawu.
9 - Imithi yokwelapha kanye non-imithi isetshenziselwa ukuphatha i-fibromyalgia.
Imithi isetshenziselwa ukuphatha ubuhlungu, ukuthuthukisa ukulala, nokuphatha ukucindezeleka nokukhathazeka. Udokotela wakho uyoqunta ukuthi yini okufanele ayinikeze ngokusekelwe ezimpawu ezinikezwe. Ezinye zokwelapha ezigxila ekusizeni ubuhlungu nokucindezeleka nazo zizuzisa iziguli eziningi ze-fibromyalgia.
10 - I-Fibromyalgia ithinta abesifazane abaningi kunamadoda. Ukusabalala kwe-fibromyalgia kuphakathi kwamaphesenti amabili no-4 wabantu.
Yize izibalo ziveza ukusabalala kwe-fibromyalgia, izibalo azivezi ukuthi bangaki abantu abahlala kahle ne-fibromyalgia futhi baye baphatha ngempumelelo i-syndrome ngezinga lokugcina izinga elihle lokuphila. Kubalulekile ukuthola ukuxilongwa okufanele futhi ulandele imithi yokwelashwa okukunika izinga elihle lokuphila naphezu kokuxilongwa kwakho.
> Imithombo:
> I-Fibromyalgia. I-American College of Rheumatology. May 2015.
> I-Fibromyalgia Q & A. Izikhungo Zempilo Zikazwelonke (NIAMS). Julayi 2014.
> I-Fibromyalgia. Isahluko 52. I-Kelley's Bookbook of Rheumatology. Elsevier. I-Ninth Edition.