Imfudu yesisu nesifo sokudla ngokumelene nezimpawu ezikhazimulayo

Ukutshela umehluko phakathi kwalezi zimo ezintathu kunzima

Kungaba yinkimbinkimbi ukutshela umehluko phakathi kwezimpawu zesisu somkhuhlane noma ukudla kokudla kanye nezimpawu zokukhazimula. Ezimweni eziningi, izimpawu zihamba kancane: isifo sohudo, ubuhlungu besisu, ukukhathala nokukhanda ikhanda.

Kodwa kunezinkomba ezimbalwa eziyisihluthulelo ezingakusiza ukuthi ubone ukuthi kwenzekani, nokuthi ngabe kufanele ungabize udokotela wakho noma cha.

Isifo Sesisu Neqalo Lokudla Ukuqala Ngokungazelelwe

Naphezu kwegama layo, " isisu somkhuhlane " akusona uhlobo lomkhuhlane wesifo sokuphefumula.

Igama lobuchwepheshe lomkhuhlane wesisu ngu- gastroenteritis , kanti isimo sivame ukubangelwa igciwane elihlasela umzimba wakho bese libeka esitolo emathangeni akho emathumbu.

Izimpawu zivame ukuvela ngokuzumayo (futhi kwezinye izimo ngokuphawulekayo), futhi zingafaka phakathi isifo sohudo, ubuhlungu besisu, nezinambuzane, isicashu, ukuhlanza, umkhuhlane, ukubola nokuqina.

Umkhuhlane wesisu ngokuvamile ugijima phakathi kwezinsuku ezintathu noma ezine futhi ngokuvamile awudingi imithi kadokotela. Kwezinye izimo, izimpawu zingase ziqhubeke isikhathi esingaphezu kweviki, nakuba zivame ukuqala ukuphuma ngemva kosuku noma ezimbili.

Uketshezi kokudla, okwamanje, kubangelwa ukungcoliswa kwebhaktheriya ekudleni okudlile. Izimpawu zifana nesisu somkhuhlane, futhi zize ngokuzumayo: ubuhlungu besisu namagundane, isicanucanu, ukuhlanza, isifo sohudo, nomkhuhlane.

Kungenzeka ukwelapha uhlobo oluthile lwe-poisoning yokudla ngama-antibiotics, kodwa ukutheleleka okuningi kuzosula ngokwabo phakathi nesonto.

Izimpawu Ezikhazimulayo Zisuka Ekungcoleni Kwesiphambano

Uma ungumuntu omusha ekudleni okungenalutho lwe-gluten , ungase umangale ukuthi umzimba wakho uphatha kabi kangakanani ekungcoleni okungahambi kahle kwe-gluten, ikakhulukazi uma ungenayo izimpawu ezimbi ngaphambi kokuba uhlolwe ngesifo se-celiac noma esingenalo i-celiac ukuzwela kwe-gluten .

Kungaba okukhohlisayo ukufakazela ukuthi kwenzekani uma uthola ubunzima , ngoba izimpawu zomuntu wonke zihlukile kancane. Kodwa-ke, isikhathi esinikeziwe (kanye ne-glutenings eyaziwa), ungakwazi ukuthola iphethini yakho evamile yezimpawu ... futhi lokho kungakusiza ukubahlukanise nezibonakaliso zesisu somkhuhlane kanye nokudla kwesifo. Nazi ezinye izinkomba:

Uma Ukungabaza, Shayela Udokotela Wakho

Ukunquma ukumenywa kwakho kwezimpawu ze-gluten kuzothatha isikhathi, ikakhulukazi uma ukuxilongwa kwakho kwakamuva. Njengoba usibona, cishe uzoba nezimo lapho ungaqiniseki ukuthi kungani uzizwa ngendlela owenza ngayo.

Uma izimpawu zakho zinzima, unganqikazi ukubiza i-office yakho udokotela bese ubuza umhlengikazi lapho kufanele ungene. Uma uqala ukuhlanza igazi, bheka inani elikhulu legazi noma umqubu esitokisini sakho, uhlangabezana nokudideka okukhulu noma ubukhulu obukhulu noma unomkhuhlane ophakeme kunezingu-101 degrees F, kufanele ufune usizo lwezokwelapha.

Uma ngakolunye uhlangothi, izimpawu zakho zikwazi ukuphathwa futhi umkhuhlane wakho uphansi noma awukho, ungahle uhlale ekhaya, uthathe kalula futhi ulinde. Kungakhathaliseki ukuthi ugcwele, unesifo somkhuhlane noma une-poisoning yokudla, ungafunda ukuthi ungabuyiselwa kanjani ekugcineni, okungakusiza uzizwe ungcono.

Imithombo:

UWilliam K. Warren Isikhungo Sokucwaninga Ngezokwelapha Ngezifo Ezibucayi. Izifo ze-Celiac FAQs.

Mooney PD et al. Ukwehluleka kokwelashwa kwesifo se-celiac: isiqondiso esiwusizo sokuphenywa nokwelashwa kwesifo esingenakuphikisana nesiphephelo se-celiac. Umbhalo wezifo zesisu kanye nezifo zesibindi. 2012 Jun; 21 (2): 197-203.