Indlela Yokwenza I-Check Neck Check

Abantu abangaba yizigidi ezingama-20 baseMelika banesifo esithile se- thyroid abangamaphesenti angama-60 abangatholakali. Abesifazane bathinteke kakhulu, cishe izikhathi ezinhlanu inani lamacala eliqhathaniswa namadoda. Konke okukhulunywe ngakho, abesifazane banesilinganiso esingamatshumi ayisishiyagalolunye sokuthola isifo se-thyroid ngesikhathi sokuphila kwakhe.

Ukutholakala kokuqala kuyisihluthulelo sokwelapha ngempumelelo noma iyiphi inkinga ye -roid ongayithola. Ukuze usize ngalokhu, ungazihlola ngokuzizwa nje ngokuthi "hlola intamo."

Ukwenza lokhu kuhlolwa kwekhaya kungakusiza ukuthola izimbungulu noma ukwandiswa okungase kubhekisele kunoma iyiphi inombolo yezimo ze -roid ezivela kumagundane kanye ne-goiter kumdlavuza we -roid .

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Hamba Ngaphambi Kokubukeka Kwakho

Yima phambi kwesibuko ukuze ubone intamo yakho ngaphandle kokuvinjelwa. Thatha noma yisiphi isikhala, umcengezi, ubucwebe noma i-turtleneck. Ngokuhlukile, ungasebenzisa isibuko sesandla, ugxile engxenyeni engezansi engaphansi kwentamo yakho.

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Sula Umkhumbi Wakho Emuva

Sula intamo yakho, ukhomba i-chin yakho ekubhekeni. Ngokuqondene nalokho okukufunayo, igciwane le-thyroid liyisitho esincane esifakwe enhlobonhlobo esisezingeni elingaphansi kwentanyeni, elingaphezu nje kwe-clavicle yakho (collarbone) nangaphansi kwe- larynx yakho (ibhokisi lezwi).

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Thatha iSip of Water

Ngentamo yakho ibuyele emuva, thatha amanzi we-sip bese ugwinya. Lesi senzo sizohambisa i-larynx phambili futhi sisize ukuveza noma yikuphi ukungalungi kwi-thyroid.

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Bheka Ukukhuliswa Njengoba Ubeka

Njengoba ugwinya, bheka noma yikuphi ukukhuliswa, izimpuphu, noma izinhlaka. Ingabe udidisa i-thyroid yakho nge-apple yakho ka-Adam, okugcina okuyiyona isandiso se-larynx esakhiwe nge-cartilage ye-thyroid. I-thyroid ihlala ngaphansi kwe-larynx ne-apula ka-Adam.

Uma ungaqiniseki, phinda inqubo futhi, ugwinya ngamanzi amaningi. Okubhekayo yizinkomba ezihambayo noma ezihambayo.

Izindebe ze-thyroid zivame ukujikeleza futhi zihambisane negland uma ugwinya. Ungase uzizwe uguqa ngaphansi kwezandla zakho noma ubone ukuhamba uma ugwinya. I-goiter (ukuvuvukala) ingatholakala ngakolunye uhlangothi lwe-thyroid futhi ngezikhathi ezithile kokubili.

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Zizwa Indawo Yokuqhuma Nokukhuliswa

Zizwa indawo ezungeze i-thyroid ukuze ubone ukuthi ungathola yini ukukhulisa, ama-bumps, noma ama-protrusions. Ngokuvamile lapho abantu beqala ukuzwa i-thyroid, iminwe yabo ayikho ndawo eduze kwe-gland.

Ukuhlukanisa phakathi kwe-thyroid nezinye izakhiwo zentamo yakho:

1. Slayisha umunwe wakho phansi kwe-neckline entanyeni yakho Isakhiwo sokuqala esinzima oyokushaya yi-cartilage ye -roid eholela ku-apple ka-Adam.
2. Njengoba uqhubeka ukuhambisa umunwe wakho phansi, uzobe uhlangana nenye enye ye-cartilage ebizwa ngokuthi i-cricoid ring ejikeleza i- trachea (i-windpipe).
3. Amadijithi amabili ngaphansi kwalokhu yisisulu se- thyroid (izicubu ezixhuma ama-lobes amabili). Ehlangothini ngalunye kwalokhu yizigulane zakho ze-thyroid.

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Bheka Udokotela Wakho Uma Uthola Noma Yimuphi Okungajwayelekile

Uma uthola izimpumputhe noma izinsalela zanoma yiluphi uhlobo, bheka udokotela wakho. Ungase ube ne-thyroid ekhulisiwe noma indlebe ye-thyroid efuna ukuhlolwa okwengeziwe.

Izivivinyo zingabandakanya ukuhlolwa kwe- ultrasound , i- hormone yegazi , noma iskena se- computer se-tomography (CT) .

> Umthombo:

> I-Library Kazwelonke Kazwelonke Yezokwelapha. "Izifo Ze-thyroid." I-MedLine Plus. I-Bethesda, e-Maryland; 2017; Inombolo Yokulawula Ye-OMB: 0925-0648.