Ingabe i-MSM (Methylsulfonylmethane) I-Cure for Arthritis?

by UCarol Ukulunga; Kubuyekeziwe ngo-Grant Hughes, MD

I-MSM iyisisengezo esinamathuba okubasiza abantu abane-arthritis

I-MSM (i-methylsulfonylmethane) iye yahlaziywa njengomuthi wesifo samarthritis , esekelwe ebufakazini kodwa idatha encane yesayensi. U-Stanley Jacob, MD owathuthukisa i-MSM igcizelela ukuthi ukwesekwa akuphili i-arthritis, kodwa ukholelwa ukuthi inikeza izinzuzo eziningi.

Izinzuzo Zokuthatha i-MSM

I-MSM idayiswe ngobuhlungu nokuvuvukala okuhlobene no:

i-osteoarthritis

i-arthritis ye-rheumatoid
i-gout

I-MSM iphinde ithi ukusiza ukudliwa, ukwelashwa, ngisho nokushaya. I-MSM ayizange iboniswe ukuthi igcine i-cartilage, noma ivalwe ukubhujiswa okuhlanganyelwe kanye nokukhubazeka. Noma yimiphi imiphumela ezuzisayo ye-MSM idlule nje kuphela uma i-MSM ithathwa.

Uyini Umthombo we-MSM?

I-MSM iyinhlanganisela yesulfure eyenzeka ngokwemvelo etholakala izithelo nemifino esisha, ubisi, inhlanzi nezinhlamvu. Ngenkathi i-MSM itholakala ekudleni kwabantu okuvamile, njengoba ukudla kusetshenzwa, i-MSM ibhujiswa. I-MSM iyi-odorless, engenambitheka, emhlophe, engencibilika kwamanzi, i-crystalline eqinile ngendlela yayo ehlanzekile.

Ingabe i-MSM yemvelo?

I-MSM itholakale ngokwemvelo ekudleni, kodwa ithengiswa njengokwesekwa kokudla futhi ithengiswe njengengxenye yamakhemikhali etholakala ku-DMSO (dimethyl sulfoxide). I-DMSO itholakala ebangeni lezimboni kanye nebanga lezokwelapha. I-DMSO, eyabonakala njengokwelashwa okuyisimangaliso kwe-arthritis ngawo-1960, yaba yingxabano ngenxa yezinkinga ezingase zibe khona kanye nemiphumela emibi engathandeki.

Njengoba i-DMSO yaphela ekusebenzisweni njengokwelashwa kwe-arthritis, i-MSM yazuza ukukhula.

Imibuzo: Unayo I-Arthritis?

Ucwaningo Luthini?

Ucwaningo lwezilwane selusekele izinzuzo ze-MSM. Ucwaningo lwabantu olushicilelwe ezincwadini zezokwelapha ezibukezwa kontanga noma zesayensi bambalwa. Ezifundweni zezilwane ezibandakanya amagundane, i-MSM ikhululekile izimpawu ezifana ne-rheumatoid arthritis ne- lupus nephritis .

Kube khona abantu ababili, abaphindwe kabili-abayisimungulu, abalawulwa yi-placebo, izivivinyo zemitholampilo eziye zabonisa ukuthi i-MSM iphumelela ku-osteoarthritis. Esinye sezifundo sanyatheliswa yi- Osteoarthritis and Cartilage (2006 Mar; 14 (3): 286-94).

I-MSM idayiswe kanjani?

I-MSM ithengiswa njengendlela yokwakhiwa ngomlomo (isisombululo, amaphilisi, noma ama-capsules). Ngezinye izikhathi kuhlangene nezinye izithako zokudla, njenge- glucosamine , i- chondroitin , i- vitamin C , nezinye. I-MSM ibuye ithengiswe njengokhilimu okwesibhakabhaka .

Ngaphambi kokuzama i-MSM

Qinisekisa ukwazisa udokotela wakho ukuthi uzothatha i-MSM. Ukusebenzisana phakathi kwe-MSM neminye imishanguzo kadokotela, imishanguzo engavumelekile, izithako zokudla, noma imithi yokwelapha kungenzeka kodwa engaziwa.

Uma uzokuthenga i-MSM, kubalulekile ukuthenga kumkhiqizi ohlonishwayo noma umdayisi. Khetha umkhiqizo onokwenziwa kwe-USP (amazinga we-US Pharmacopoeia). Kubalulekile ukhethe uphawu lwekhwalithi. Ama-brand ahlukene angase ahluke kwinani lesithako esisebenzayo abaqukethe.

Indlela Yokuthatha MSM

I-Arthritis Foundation incoma ukuthi uqale ngesilinganiso esincane sika-500 mg kabili ngosuku futhi ukhuphuke kancane kancane ku-1,000 mg kabili ngosuku. Qaphela noma yimiphi imiphumela emibi futhi wazise udokotela wakho. Ngemuva kokuqala i-MSM, vumela isikhathi esilinganiselwe ukuthi ubone noma yiziphi izinzuzo.

Uma emva kwesikhathi esithile ungaboni noma iyiphi inzuzo, khetha kanye nodokotela wakho uma kufanele ushiye i-MSM.

_Imithombo:

_{Ukusebenza kwe-methylsulfonylmethane (MSM) ebuhlungu be-osteoarthritis emadolweni: isilingo somtholampilo wokuhlolwa.} _{Kim LS.} _{et al.} _{I-osteoarthritis ne-Cartilage 2006 Mar; 14 (3): 286-94.} _{http://www.ncbi.nlm.nih.gov/pubmed/16309928}

_{MSM - DMSO, Arthritis Namuhla, 1999}

_{I-Methylsulfonylmethane, i-MSM, i-Drugfinder}

_{I-MSM, i-Quackwatch}