Ukuhlinzwa Kwegciwane Kungase Kulethe Usizi Lwezintambo ezingalindelekile

Uma uhlela ukuhlinzwa kwe- thyroid , ungase uzwe ubuhlungu bentamo nokuqina ngemva kwenqubo.

Sabuza uDkt. Eric Wisotzky, uMqondisi Ohlanganisayo weCreater Rehabilitation kwisiKhungo Sikazwelonke Sokubuyiselwa Kwempilo esibangela ukuthi yini nokuthi yini ongayenza ukuze uyinciphise. Nakhu akushoyo.

Izimbangela

UDkt. Wisotzky uthi izimbalwa eziningana zingabangela ubuhlungu bentamo nokuqina ngemva kokuhlinzwa kwegciwane.

Iyokuqala yisimo senhliziyo yakho phakathi nokuhlinzwa. "Intamo ivame ukukhuliswa ngokugcwele phakathi nokuhlinzwa kwe-thyroid." Ubuhlungu bungaba ngenxa yokucindezela kwenzwa ekhanda lakho, okuthiwa i-nerve enkulu ye-occipital.

Isici sesibili intamo ukuma emva kokuhlinzwa. "Ungase ube nomkhuba wokugcina intamo yakho endaweni eyodwa ngemva kokuhlinzwa, okungenza uzizwe unzima." U-Wisotzky uphakamisa ukuthutha intamo yakho namahlombe ngokushesha uma ususwe udokotela wakho ohlinzayo ukwenza kanjalo.

Ukukhishwa kokuhlinzwa kungabangela ubuhlungu. Uyanezela ukuthi "isisindo esinzima sokuthungatha nokuhlanza singase sibe nomthelela."

Yeka Ukuhlupheka Kwesikhathi Eside Kangakanani

U-Wisotzky uthi: "Ngokuvamile, ubuhlungu bezintamo ngemva kokuhlinzwa kwegciwane kuthatha izinsuku ezimbalwa kuphela, kodwa kunezimo lapho kuqhubeka khona amasonto, izinyanga, noma ngisho neminyaka."

Futhi ukuxilongwa kwakho kungase kube nento yokwenza ngayo. "Iziguli ezinomdlavuza we-thyroid zibonakala zinezikhathi eziningana zobuhlungu obungemva kokusebenza kunelezo ezinezifo ze-thyroid eziyingozi."

UDkt. Wisotzky usikisela ukubhekana nobuhlungu ngokushesha ngangokunokwenzeka. "Ukulawulwa kobuhlungu bokuqala emva kokuhlinzwa kubalulekile ngoba ngaphandle kwakho ungase ubandele ingozi yokugula okungapheli."

Ukuya kumthandi wezinto ezingokoqobo ukuze uthole uhlelo lokunyakaza entanyeni umqondo omuhle, njengoba ubona umzimba. Futhi ukuphuma ekukhuni, uphakamisa izivivinyo ezintathu ezilula okumelwe zenziwe ngeziphindaphinda ezingu-10, izikhathi ezintathu ngosuku:

  1. Hamba intamo kulezi zindiza ezilandelayo zokubheka: bheka phansi, bheka ngakwesobunxele, bheka ngakwesokudla, unyakaze entanyeni ngakwesokudla , futhi unyakaze intamo ngakwesobunxele.
  2. Phendulela kokubili amahlombe aqhubeke phambili ekuhambeni okuyisimungulu.
  3. Khulisa kancane kancane izingalo bese uphehlisa phansi kancane.

Umthombo:

U-Wisotzky, E., MD. UMqondisi ohlangene we-Oncology Rehabilitation, Isibhedlela Sokuvuselela Isizwe. I-imeyili Ingxoxo. Jan 2012.