Ingabe Ukhona Umehluko Phakathi Kwawo?
Njengoba uhamba ngezinyathelo zekhemisi noma isitolo sakho, ungabona imikhiqizo ethi "isikrini selanga" nabanye abathi "ukuvulelwa kwelanga" - futhi kungenzeka ucabange: Ingabe kukhona umehluko phakathi kwelanga lokushisa nelanga lelanga? Futhi uma kunjalo, yikuphi okufanele ngisebenzise?
Ungamangala uma ufunda ukuthi empeleni kukhona umehluko phakathi kwalaba ababili. Nakhu okudingayo ukwazi ukuthola uhlobo oluthile lokuthenga.
A
Zivikela Isikhumba Sakho Ngezindlela Ezihlukahlukene
Abantu abaningi basebenzisa amagama okukhanya kwelanga nokushisa kwelanga ngokungafani, kodwa yizinhlobo ezimbili ezihlukene zokuvikelwa kwelanga.
- I-Sunscreen: I- Sunscreen iyindlela ejwayelekile kakhulu yokuvikela ilanga. Ihlunga noma ifaka imisebe ye- ultraviolet (UV) yelanga . Igcina imisebe eminingi kodwa ivumela abanye. Kungase futhi ibizwe ngokuthi i-sunscreen yamakhemikhali.
- I-Sunblock: Ngakolunye uhlangothi, i-Sunblock, ibonisa imisebe yelanga ekhanda, ivimbela imisebe yokungena esikhunjeni. Kungabizwa ngokuthi i-sunscreen yomzimba.
I-sunscreen kanye ne-sunblock yizona zindlela ezinhle kakhulu zokuvikelwa kwelanga . I-American Academy of Dermatology (AAD) ayiluleki ukusebenzisa omunye komunye, uma nje lowo okhethayo evikela amabili emisakazo ka-UVA ne-UVB (uma kunjalo, izothi "i-spectrum ebanzi" kule ilebula) , ine Sun Protection Factor ( SPF ) engama-30 noma ngaphezulu, futhi ayinamanzi. Vele uqiniseke ukuthi uyisebenzisa kahle .
Enye into ebalulekile: Imikhiqizo embalwa kulezi zinsuku ibizwa ngokuthi "i- suntan lotion ," kodwa uma ubona noma yiliphi ilebula, gwema. Ngokuvamile bane-SPF engaphansi kuka-15 noma bangamafutha angakuvikeli ilanga nhlobo.
Zinezithako Ezihlukahlukene
Uhlobo ngalunye lwe-sunscreen noma i-sunblock lisebenzisa amakhemikhali ahlukene ukuvikela isikhumba ngokumelene nemisebe ye-UV ebangelwa yelanga.
- Izintshonalanga: Iziningi zokushisa kwelanga zisebenzisa i-titanium oxide noma i-zinc oxide njengesithako esisebenzayo, esiholela ekuhambeni okukhulu kwe-opaque. Abanye bacabanga ukuthi lokhu kuyinkinga ngoba ukuvumelana kwenza kube nzima ukusakaza wonke umzimba. Okwesibili, ama-sunblocks amaningi anama-opaque futhi angabonakala esikhumbeni ngemuva kokufaka isicelo-futhi lokhu kungase kukuthande. Ungabuka abantu abagqoke ilanga, ikakhulukazi ogwini, ngoba bazovame ukuba ne-streak ye-sunblock ezindlebeni zabo nakwezinye izingxenye zobuso babo. Kunezinye izinhlobo, njenge-Neutrogena, ezinikeza ukuvinjelwa kwelanga okungabonakali kancane. Ukushiswa kwelanga kwezingane kuqukethe kuphela i-titanium dioxide kanye / noma i-zinc oxide. Zifanele izingane ezineminyaka eyisithupha noma ngaphezulu.
- Ama-sunscreen: Ama- Sunscreens sebenzisa amakhemikhali ahlukahlukene asebenzayo ukuze athole imisebe ye-UV eyingozi ngaphambi kokungena esikhunjeni sakho. Ezinye zinezithako ezisebenzayo kuhlanganise i-oxybenzone noma i-avobenzone. Abanye abantu bazwela noma bahlonza izithako ezithile ezikhanyeni zelanga ezifana ne-PABA (para-aminobenzoic acid) futhi bakhethe ukusebenzisa ilanga esikhundleni selanga. Ukuhlola ilebula kubalulekile uma ufuna ukugwema amafutha noma amafutha avame ukungezwa ezikrinini zelanga. Futhi, amanye ama-sunscreen ahlelwe ukuba afake izidakamizwa ezihlambulukile, noma uhlobo lwendalo noma oluhlanganisa amakhemikhali okufakelwa. I-AAD ayincoma ukuthi isebenzise lokhu ngoba i-sunscreen kufanele isetshenziswe ngokukhululekile futhi isetshenziswe kaningi, kuyilapho izinambuzane ezilahlayo kufanele zisetshenziswe kancane kancane futhi kancane kancane.
Amaningi amaningi namuhla ayingxube ye-sunscreen nokushisa kwelanga, ngakho-ke kubalulekile ukuhlola ilebula uma unesizwe kwamakhemikhali athile.
Okubalulekile kumaScreen Suns and Sunblocks
Kokubili i-sunscreen ne-sunblock ihlinzeka ngokuvikelwa elangeni. Uma uzwela noma ugulisa izithako ezithile, lokho kungakhombisa isinqumo sakho. Uma ungacabangeli noma ugulisa izithako ezithile, khona-ke kuyinto nje yokuthandayo. A
> Umthombo:
> I-American Academy of Dermatology. Imibuzo ye-Sunscreen