Uma kungenjalo, unezinye izinketho zokulondoloza imali
Ngakanani owaziyo ngemithi yokwelashwa yama-cholesterol?
Uma uthatha imithi yokwehliswa kwe-cholesterol , uyazi ukuthi izindleko zenyanga zingakwazi ukufaka, ikakhulukazi uma lowo ozithathayo awutholakali kwifomu ejwayelekile (engavunyelwe). Futhi izindleko zakho jikelele zingakhula nakakhulu uma uthatha imithi yezinye izimo ngaphandle kwe- cholesterol yakho ephezulu , njengesifo sikashukela.
Kodwa noma ngabe ukhathazekile ngezindleko zemithi yakho ye-cholesterol, khumbula isizathu esibalulekile ukuthi uyithatha kanjani - futhi ungavumeli ukuthatha ngaphandle kokuthi udokotela wakho athi kulungile. I-cholesterol ephezulu ngokwayo ayinayo izimpawu, kodwa awuyithathi imithi ukuvimbela "izimpawu" ze-cholesterol: Uyithatha ukuvimbela izimpawu zesifo senhliziyo. Ukuyeka imishanguzo yakho nokuvumela izinga lakho le- cholesterol liphinde libuyele kungakufaka ingozi enkulu yesifo senhliziyo ngisho nokuhlasela kwenhliziyo - ukubiza okungaphezulu kakhulu ukwelapha kunomthamo wokuhlala emithini yakho yokwehla kwe-cholesterol.
Izindaba ezinhle ukuthi imithi eminingi yokwehliswa kwe-cholesterol iyatholakala njengama-generics angabizi kakhulu. Le mithi yokwelapha yama-cholesterol ihlanganisa:
- I-Simvastatin (Zocor)
- I-Atorvastatin (i-Lipitor)
- I-Rosuvastatin (i-Crestor)
- I-Lovastatin (i-Mevacor)
- I-Pravastatin (Pravachol)
- I-Gemfibrozil (i-Lopid)
- I-Fluvastatin (Lescol)
- I-Cholestyramine (i-Questran)
- Fenofibrate (Antara, Fenoglide, Lofibra, Tricor, i-Triglide)
Uma imithi yakho ingatholakali ifomu elijwayelekile (noma noma kunjalo, futhi usenenkinga yokuyikhokhela), unezinketho eziningana ezingakusiza ukuthi ulondoloze imali.
Ongakwenza Ukuze Ugcine Imali
Khuluma nodokotela wakho mayelana nezinketho eziphansi kakhulu. Udokotela wakho angakwazi ukuthi aku-1) akushintshele emithi ephansi, noma i-generic noma igama lomkhiqizo ngamanani aphansi, 2) ukukunikeza amasampula efomu legama lomkhiqizo wemithi, noma 3) akunike i-voucher evela kwenkampani yezidakamizwa ukuthenga imithi yegama lomkhiqizo ngezindleko eziphansi.
Buza mayelana nokusika amaphilisi aphezulu-dose ngesigamu. Kungenzeka ukuthi uthenge imithi yakho ngefomu ephindwe kabili kwesilinganiso sakho esinqunyiwe bese usika amaphilisi ngesigamu ukuwathatha. (Qaphela: Lokhu akunakwenzeka kuwo wonke umuthi we-cholesterol-ukwehlisa imithi.) Ngokwesibonelo, uma uthatha i-simvastatin 40 mg nsuku zonke, udokotela wakho angase anikeze isimiso se-simvastatin 80 mg, ngokulandelana okuchaziwe njengephilisi elilodwa lesigamu ethathwa nsuku zonke.
Ayikho i-generic etholakalayo? Shayela inkampani yezidakamizwa. Ezinye izinkampani ezidakamizwa zinezinhlelo zokusiza izidakamizwa ezingakusiza ukuba uthole imithi yakho ngaphandle kwezindleko noma okuncane. Hlola ikhemisi yakho, futhi: Abanye banikeza izinhlelo zokuphumula emithi. Kumele futhi wazi ukuthi amanani wezokwelapha angase ahluke kwikhemisi eyodwa kuya kwenye. Hlola nxazonke ukuthola intengo ephansi endaweni yakho.
Buza uma ungathatha imikhiqizo engaphezu kwe-counter (i-OTC). Uma uthatha i- omega-3 fatty acids kadokotela (Lovaza) noma i- niacin enwetshiwe (i-Niaspan) ukuze unciphise i-cholesterol yakho, khuluma nodokotela wakho ngokuthatha inguqulo ye-OTC yemithi yakho.
Udinga ukwazi ukuthi imikhiqizo yamafutha ye-fish kanye ne-niacin ye-OTC ayilona ukwelapha ngokweqile kumlingani wabo odokotela. Kodwa-ke, uma udokotela wakho ethi ungathatha eyodwa noma ngaphezulu, bangakwazi ukukusiza ukwehlisa i-cholesterol yakho ngenkathi ufake i-toit encane ebhokisini lakho.
Khumbula, noma kunjalo, ukuthi nakuba zitholakala kakhulu futhi ezishibhile kunemithi yokwelashwa, imikhiqizo ye-OTC ingase ingalungile kuwo wonke umuntu.
> Imithombo:
> "I-MICROMEDEX yezokwelapha Series". I-Thompson Reuters (2009).
> "Incwadi yokwaziswa kwezidakamizwa," 22nd. I-Lexi-Comp (2013).