Izinto ezingu-6 ongayenza ukuvimbela ukwakheka kwakho kungabangela izibhamu
Iningi lamantombazane asebasha kanye nabesifazane abadala abakhuthelwa i-acne bahlakulela ubuhlobo bokuthanda uthando nokuzenzeka. Uyathembela kuyo ukuze usize ukumboza izinkuni izipho ezenza uzizwe uzikhathazekile.
Ngakolunye uhlangothi, uma ungaqapheli ukwenza izimonyo kungase kuvele ukudala okuningi kwamaphutha ozama ukuwafihla.
Ungakuqinisekisa kanjani ukuthi ukuzenzela kwakho akusizi ukuzamaza ukuzama ukukhipha isikhumba sakho?
Lezi zeluleko eziyisithupha zizosiza ukuvimbela ukwenza i-makeup ekuqedeni ukuphuma.
1. Ungalokothi Ulale Ngomshini Wakho
Njalo ebusuku ngaphambi kokulala, yenza kube iphuzu ekukhipheni ngokuphelele kodwa ngokuthobeka yonke imidwebo yokwenza ubuso bakho nentamo. Lokhu kuncipha ithuba lokuba izimonyo zizovala ama-pores, futhi zisuse ukungcola nokweqile okwakhiwe esikhumbeni sakho usuku lonke.
Asikho isidingo sokukhahla esikhumbeni. Konke okudingayo ngempela kungukuhlanza kahle futhi izandla zakho noma indwangu yokugeza.
Ngemuva kokuhlanza, ungakhohlwa ukusebenzisa imishanguzo yezokwelapha uma unayo.
2. Khetha Ama-Makeup Akhethiwe Okungahambisani Ne-Noncomedogenic
I- makeup noncomedogenic ayiqukethe izithako ezaziwa ukuvala ama-pores. Futhi ukunciphisa inombolo ye-pore blockages yindawo enhle yokuqala lapho ukwelapha izidakamizwa.
Uma une- acne comedonal kakhulu, ngezinye izikhathi ukuphumula kwakho kuzokuthuthukisa nje ngokuguqula ekumakhemeni okungekho okungavamile .
3. Hlanza Abafakizicelo Bakho Ngokuvamile
Ingxenye yokulwa nokulimala kunciphisa inani lamabhaktheriya abangela isikhumba esikhumbeni sakho - nezibhamu kanye nezicelo ze-makeup yizimboni zamagciwane.
Geza zonke izibhamu zokwenza ama-sophi nesipiliyoni okungenani kanye ngesonto ngalinye. Ukuze uthole ukungcola okusheshayo, phakathi neseviki, uphefise kahle amabhulashi akho nge-isopropyl (ukubhoqa) utshwala uphinde usule utshwala obuningi futhi uyenze nge-towels ephepheni.
Abafaki bezicelo ezifakiwe bayisimo esihle kakhulu, ikakhulukazi uma ukhululekile futhi uthola kunzima ukuthola isikhathi sokuhlanza amabhulashi akho.
4. Khetha i-Makeup based based Makeup instead of Liquids
Nakuba ukwakheka kwe-liquid kunikeza ukubhekwa okungcono, abaningi banesisekelo samafutha. Ngokuqinisekile akuyona into ofuna ukuyibeka esikhwameni sakho esikhwameni se- acne .
Esikhundleni salokho, cabanga nge-make-based makeup. Bazizwa bephuzi esikhumbeni, futhi banenzuzo eyengeziwe yokusiza ukuthola amafutha amaningi.
Uma uthanda ngempela ukwakheka kwe-liquid, kulungile. Vele uqiniseke ukuthi kulungile kahle isikhumba esiphelele. Kumele kube ngamafutha futhi kungabi yi-noncomedogenic.
5. Zama ukushintsha amabhizinisi
Uma i-acne yakho ibonakala ibuhlungu ngemuva kokugqoka izimonyo izinsuku eziningana ngokulandelana, ungase ufune ukuzama umkhiqizo ohlukile. Amanye amafomu we-makeup, ngisho nalawo angabhalwe nge-noncomedogenic, angabangela ukuphumula kubantu abanobucayi.
Uma lokhu kubonakala sengathi kuyindaba kuwe, zama elinye igama. Isikhumba sakho singase sikwazi ukubekezelela okungcono kunomunye.
6. Yiba Njalo Uma Kunokwenzeka
Shiya ubuso bakho buncane okungenani izikhathi ezimbalwa ngesonto. Vumela isikhathi sakho sesikhumba ukuphefumula nokuphulukisa.
Uma ungazizwa ukhululekile ukwenza izimonyo zonke izinsuku, hlambulula ubuso bakho uma ufika ekhaya. Lokhu kuzokwenza isikhumba sakho sibe amahora ambalwa njalo kusihlwa ukuze sihambe.
I-Makeup kuphela ayibangeli inkinga egcwele yokuvutha komzimba , ngakho nje ukugcina isikhumba sakho sivulekile ngeke kube ngokwanele ukucacisa isikhumba sakho.
Izeluleko ezingenhla ziyisisekelo esihle sokuhlelwa kwe-acne plan ezokwenza ukuthuthukiswa kwangempela esikhumbeni sakho.
Uma ungasebenzisi kakade imishanguzo yokwelashwa kwe-acne, ngabe i-OTC noma i-prescription, sekuyisikhathi sokuqala. Lezi zizokusiza ukuthi uthole izibhamu ngaphansi kokulawula, futhi iningi ongalisebenzisa kanye ne-makeup yakho.
Ngaphezu kwakho konke, zama ukudumazeka. Ukuthola ukuthi yini esebenza isikhumba sakho ngokuvamile kuyindaba yokulinga nephutha. Kodwa ngesineke nesikhathi, isikhumba sakho singaphulukisa. Futhi ungazizwa unesiqiniseko noma ngaphandle kokwenza kwakho.