Ingabe Zikhona Izidakamizwa Eziphansi Ukunciphisa Cholesterol Yakho?

I-Generic Statins ne-Natural Supplements Gcina imali

Imithi ye-cholesterol ingabangela isabelomali sakho. Izitembu zegama lomkhiqizo njengeCrestor (rosuvastatin) zingathengisa okungaphezu kwama- $ 100 ngenyanga. Kodwa izidakamizwa eziningi emndenini we-statin ziza ezishibhile, amafomu ajwayelekile, futhi kungase kuzuze ukushintsha. Babiza okungenani imali engu-$ 4 ngezinsuku ezingu-30 zokuhlinzeka ngokunikezela okukhulu ngokuvikela isifo senhliziyo okungaphansi kwezindleko zamavithamini nsuku zonke.

Ama-statin ajwayelekile ahlanganisa:

I gama le-brand Okujwayelekile
Lipitor atorvastatin
I-Mevacor, i-Altoprev lovastatin
Pravachol i-pravastatin
I-Zocor simvastatin
Lescol i-fluvastatin
Crestor i-rosuvastatin

I-Vytorin yinhlanganisela yegama lika-Zetia (ezetimibe) ne-simvastatin elahlekelwa ukuvikelwa kwe-patent yayo ngo-2017. Izinguqulo ezijwayelekile zilindelekile.

Ukuhamba Ngokukhululekile Ngo-Generic Nge-Cholesterol-Ukunciphisa Izidakamizwa

Ucwaningo olutholakala ukuthi abantu abathintekayo abathintekayo babenamathuba amaningi okunamathela ekuwathathe futhi babe namazinga aphansi okuhlaselwa kwenhliziyo, isifo sokushaya isifo noma ukufa kwabantu bonke.

Isici esisodwa esiyinhloko lapho i-statin ikulungele ngawe ngezinga lakho le- LDL , i-cholesterol "embi". Uyidinga kangakanani ukuthi uhambe? "Uma umuntu edinga ukuncishiswa ngokulinganayo kwe-cholesterol, ngokuvamile kuphephile ukushintshela kokunye okunjenge-simvastatin," kusho uJoseph Miller, MD, umqondisi wempilo yenhlelo yezempilo enkonzweni yasePiedmont e-Atlanta. "Ama-milligram ayishumi e-Lipitor angase ahumushe kuma-milligram angu-20 noma angu-40 esithombeni sobukhulu."

Njengoba amalungelo obunikazi aphelelwa yisikhathi, ama-statins amasha atholakalayo ngesimo esijwayelekile. I-Lipitor yayiyisimiso esivame ukusetshenziswa kakhulu futhi iyatholakala kwifomu ejwayelekile, i-atorvastatin. Ngaphambi kokuba i-atorvastatin iqale njengesidakamizwa esijwayelekile, i-simvastatin yayiyi-generic enamandla kakhulu futhi ingaba usizo kubantu abadinga amaphesenti angu-35 noma ngaphezulu kwehla ku-LDL cholesterol.

I-Pravastatin ingaba yinto ejwayelekile yokuthola imithi eminingi ngoba ibonakala ingabangela ukusebenzisana kwezidakamizwa ezingathandeki.

Uma kuphela iStatin-Name Statin Ezokwenza

Ukukhetha imithi ye-cholesterol efanele yezidingo zakho ngabanye kungaba yisinqumo esiyinkimbinkimbi esenziwe kahle ngudokotela wakho. Kubantu abathile, kuphela igama lesigama segama elizokwenza. Uma ungena esigabeni esingozi kakhulu sesifo senhliziyo noma une-cholestolol ephezulu ye-LDL, ungadinga izitho ezinamandla kunazo zonke ezitholakalayo, okungenzeka zingatholakali ngesimo esijwayelekile.

I-Niacin: Isidakamizwa Esinamandla Esigunjini Se-Vitamin

"Enye indlela engase ishibhile kakhulu yi-niacin," kusho u-Alan Daugherty, uF.D., umcwaningi wezinhliziyo eYunivesithi yaseKentucky. I-Niacin ingathuthukisa iphrofayela yakho yonke ye-cholesterol kodwa kufanele isetshenziswe kuphela ngokugunyazwa nodokotela wakho nokuqondiswa okude. Umazisiwe, kungalimaza izilonda futhi kuholele ku-gout, ushukela ophezulu wegazi, ngisho nokuhluleka kwesibindi.

Ama-supplement we-niacin amaningi angaphezu kwe-$ 15 noma ngaphansi kwenyanga. I-prescription niacin iyabiza kakhulu, kodwa uhlelo lwakho lomshuwalense wezempilo lungakhokha ukuze kuthathe ithebhu.

Ukudla amaFiber amaningi

Ukwandisa ukudla kwakho kwe -fibre e-soluble kunganciphisa amazinga egazi we-cholesterol engamaphesenti ayishumi, kusho uMiller.

I-oatmeal iyasiza, njengamargarine akhethekile, ama-jus, amavithamini nama-yogurts aqinisekiswe ngama-stter sterols. "Uma usondelene nomgomo wakho kumuthi ojwayelekile, lezi ezinye izinketho zingakuthola khona," usho kanje.

Ukupaka noma ukuPhelela amaphilisi

Ama-pharmacy avame ukukhokhisa intengo efanayo ngamanani ahlukene, odokotela abaningi kangaka bayokwenzela umthamo onamandla kunalokho okudingekayo futhi utshele iziguli ukuba zihlukanise amaphilisi abo. Uthola umthamo owudinga ngezindleko eziphansi. Lokhu kuphephile futhi kuyamukelwa kabanzi. Yini engasebenziyo ukweqa amanani noma ukuthatha isidakamizwa "iholidi" ngaphandle kokugunyazwa nodokotela wakho ukuze ulondoloze imali. I-cholesterol yakho "embi" izovuka, futhi nayo, ingozi yakho yokuhlaselwa yinhliziyo noma isifo sohlangothi.

Uma izindleko zemithi zingasakwazi ukufinyelela, abantu bangazama ukusebenzisana kosizo lwe-Prescription, olunikeza imithi yamahhala kulabo abaswele.

> Imithombo:

> UDavid, Alan, Ph.D. Ingxoxo yomuntu siqu. 20 Okthoba 2008.

> Gagne JJ, Choudhry NK, Kesselheim AS, et al. Ukuqhathaniswa kokuqhathaniswa kwamaSitatimende esiGeneric kanye neBrand-Name emiphumeleni yeziguli. Ama-Annal of Medicine yangaphakathi . 2014; 161 (6): 400. i-doi: 10.7326 / m13-2942.

> Miller, uJoseph I., MD. Ingxoxo Yomuntu siqu. 22 Okthoba 2008.

> Rosenson RS. Lipid Ukunciphisa Izidakamizwa Okunye Kunezitatimende NamaFibrate. I-UptoDate Inc. http://www.uptodate.com/contents/low-density-lipoprotein-cholesterol-lowering-with-drugs-other-than-statins-and-pcsk9-inhibitors. Kubuyekezwe ngomhla ka-20 Mashi, 2017.

> Rosenson RS. I-Lipid Yehlisa Ngezimpawu. UpToDate Inc. http://www.uptodate.com/contents/statins-actions-side-effects-and- management. Kubuyekezwe ngoNovemba 15, 2017.