Ukuhlelwa Kwenduduzo Kungase Kuncishise Ukuqubuka Kwemaski Nokunciphisa Ukuqwashisa
Uma usebenzisa i- PAP) eqhubekayo noma ye-bilevel enamandla (PAP) ukuze uphathe i-apnea yakho yokuvimbela ubuthongo, ungase uzibuze: Isici soguquko sisho ukuthini kumshini we-CPAP noma we-BiPAP? Funda ukuthi lesi sici singanciphisa kanjani ukuqala kwengcindezi yakho ukuze uthuthukise ikhono lakho lokulala nokuthi kungani lingase linciphise ukwelashwa kwakho uma lisetshenziswe ngokweqile. Cabangela izizathu zokuthi kungani irempu ingase isetshenziswe ngokweqile, njengokungathi kungenzeka nge-mask ukuvuza noma ukulala.
Thola ukuthi ungabeka kanjani irempu yakho nokuthi yini okufanele ukwenze uma uthola ukuthi uyidinga kakhulu.
Iyini i-Ramp ku-CPAP?
Imishini eminingi ye-CPAP yanamuhla noma imishini ye-bilevel inesimo sokududuza okuthiwa i-ramp. Njengoba leli gama lisho, livumela umshini ukuthi uqale engcindezini ephansi bese kancane kancane ukwandisa ingcindezi esikhathini esibekiwe. Ukuqala komgwaqo, ngokucindezela okuphansi, kungenza kube lula ukulala. Uma usulele, ingcindezi ingakhuphukela ebangeni elidingekayo ukuze ugcine umoya wakho ophezulu ungangeni lapho ulele.
I-Ramp ihlelwe kanjani ku-CPAP?
Kunamamodeli amaningi we-PAP omshini atholakalayo avela kubakhiqizi abahlukene kanye nokuhlelwa okuhlukahlukene phakathi namashumi eminyaka adlule. Akubona bonke abanesici sendawo, futhi ikhono lokulifinyelela lizohluka ngokususelwa kumodeli. Kungaba lula ukubuyekezwa ibhukwana lakho ledivaysi noma ukukhuluma nomhlinzeki wakho wezokwelapha ohlala njalo noma ochwepheshe bokulala ukuze afinyelele esimisweni.
Ngokuvamile, irempu ingase iqale lapho umshini uvuliwe futhi ingase iqalwe nge-inkinobho yokusetha kabusha endaweni yangaphandle (ngokuvamile enexantathu kuso). Izilungiselelo zalo zingase zibe yisici esitholakalayo ngokusebenzisa imenyu yomsebenzisi kusikrini sokubukwa kwedivayisi. Ukucindezela kokuqala nobude bokuqala kwendawo kungase kubekwe ngumhlinzeki wakho noma kufinyeleleke kuwe.
Kunezinhlobo ezimbili eziguqukayo okufanele zicatshangelwe esimisweni sendawo. Okokuqala, ingcindezi yokuqala kufanele ikhululeke. Ngokuvamile liphansi kunezingcindezi ezingadingeka kamuva ukusekela ukuphefumula kwakho uma ulele. Isimiso esincane kunazo zonke zokubeka ramp kungamamentimitha angu-4 wokucindezela kwamanzi (i-CWP). Uma isethwe phansi kakhulu, ungaba nzima ukuthola umoya okwanele futhi ungacela ukuthi uphenduke.
Okwesibili, isikhathi salokhu ukucindezelwa kokuqala kuzohluka phakathi kwamaminithi angu-5 ukusuka ku-zero (uma kuvuliwe) kuya kumaminithi angu-45. Lesi sikhathi kufanele sibe isikhathi eside kunesikhathi esilinganiselwe sesikhathi kuthatha ukuba ulale. Uma uzizwa ucindezelekile, ramp yakho cishe imfushane kakhulu. Ngaphezu kwalokho, amadivaysi amasha angase abe nesici sokuzulazula okuzenzekelayo ukuthi uthola izinguquko ekuphefumuleni kwakho ngokuqala kokulala njengokubonisa ukuthi ingcindezi ingavulelwa.
Indlela yokusebenzisa iRipamp Ramp kanye Nezinkinga Uma Kusetshenziswa Ngaphezulu
Kunconywa ukuthi usebenzise irempu yakho ukuze usize uzikhandle ukulala ngaphandle kokubhekana nokucindezela okungenakuqondakala. Uma irempu iphelile, le divayisi izokwanda ibe yinkinga yakho yokwelapha ephansi kunazo zonke (okungenzeka ibekiwe noma kulungiswe kabusha phakathi nobusuku njengoba kudingeke nge-AutoCPAP noma umshini we-Autobilevel).
Uma uvuka ebusuku futhi ingcindezi isiphezulu kakhulu, kungenzeka ukusetha kabusha irempu futhi uvumele ingcindezi ihlehliswe futhi. Lokhu kungase kube efiselekayo uma uvukile nganoma yisiphi isizathu, kufaka phakathi ukuchama. Kungase kube usizo uma imaski yakho iqalile ukuvuza ngokweqile futhi sekuphazamisekile ngenxa yomsindo noma ukunganaki kokugeleza komoya. Lokhu kuzokuvumela ukuba ulale ngokulala ngaphansi kwengcindezi ephansi, ekhululekile.
Kungenzeka ukusebenzisa ngokweqile umzila wakho futhi lokhu kungabangela ezinye izinkinga. Uma ubukeza idatha yakho yokusebenzisa, isazi sakho sokulala singase siqaphele ukuvuselelwa kwamanethiwekhi amaningi kulo lonke ubusuku.
Lokhu kungase kusiphakamise ukutholakala kwe-mask ngokweqile, amazinga okucindezela aphezulu kakhulu, noma ahlale elele ukulala . Amaphakethe aphindaphindiwe we ramp anganciphisa ukuphumelela kokwelashwa. Uma udinga ukucindezelwa kwe-CWP engu-10 ukusekela ukuphefumula kwakho, futhi uhlala uphinde uhlele kabusha i-ramp yakho ku-4 CWP ngezikhathi zamaminithi angu-45 ubusuku, uzobe usulele isikhathi eside uma ukuphefumula kwakho kwe-apnea kungakutholakali ngokwanele.
Kulabo abadinga ukubuyiselwa ngokuphindaphindiwe le ramp, cabanga ngesibangela esiyinhloko. Uma uvuka ukuvuthwa, noma ngenxa yokungena kwe-mask, lungisa lezi zinkinga ezingaphansi. Ungase uzuze emasikweni afanele ukuhlola inketho entsha. Kwezinye izimo, kungase kudingeke ukuthi ushintshele ekwelapheni kwe-bilevel , njengoba lokhu ukwelashwa kungenza kube lula ukuphefumula kokubili nangaphandle.
Khuluma nomhlinzeki wakho wemishini noma uchwepheshe wokulala uma udinga usizo olwengeziwe ekuthuthukiseni izilungiselelo zenkambu kumshini wakho we-PAP.