I-Orthopedics

Okubalulekile ngama-Orthopedics

Iningi labantu lizobona umuthi wamazinyo ngesikhathi esithile empilweni yabo, futhi abantu abaningi bazobona ama-orthopedist yabo kaningi. Kodwa ngokuvamile kuvame ukudideka ngokuthi yiziphi izinhlobo ezahlukene zezinkinga kanye nezimo ezihlinzeka ngamathambo abaphatha ngayo. I-Orthopedics yilona isifundo se-musculoskeletal system . Odokotela bama-orthopedic bahlolisisa ukuxilongwa nokuphathwa kwezinkinga zesimiso se-musculoskeletal.

I-Orthopediki kanye nohlelo lweMisculoskeletal

I-Orthopediki iyona ekhethekile yokwelashwa kwesistimu ye-musculoskeletal.

Isistimu ye-musculoskeletal ihlanganisa amathambo, amalunga, imisipha, ama-tendon, i-ligaments, i-cartilage, nama-nervo. Odokotela bama-Orthopediki bayokhathalela iziguli zonyaka wonke kusukela ezinganeni ezisanda kuzalwa kuze kube sebekhulile kakhulu.

Uhlelo lwe-musculoskeletal lungacatshangwa njengohlaka lomzimba wethu kanye ne-mechanics eyenza ukuthi lusebenze. Okuyiqiniso ukuthi, cishe zonke izici zezokwelapha kunezinye zihambisana nama-orthopedics kanye nesistimu ye-musculoskeletal.

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Ngokuvamile, ubuchwepheshe bubizwa ngokuthi ukuhlinzeka ngamathambo, nakuba eziningi zokwelashwa ezingelapheki zinikezwa odokotela bamazinyo. Eqinisweni, odokotela abaningi bamazinyo basebenzisa isikhathi esiningi sokuphatha iziguli ngaphandle kwegumbi lokusebenza. Ochwepheshe abaningi bama-orthopedic banomkhuba omatasa ehhovisi. I-Orthopedists ingatholakala futhi isebenza ekamelweni eliphuthumayo, ilinakekele iziguli ezigceme zesibhedlela, noma ngisho nangaphandle komcimbi wezemidlalo.

Izinto Ezintathu Okwazi Ngayo Nge-Orthopedics

• Izimo ze-Orthopediki yizona ezivame kakhulu abantu ukufuna ukunakekelwa kwezempilo , nakuba akuzona zonke iziguli ezinezifo zomzimba ezibonakalayo ezibonakalayo.

• Igama lesiGreki elithi 'ortho' lisho ngokuqondile futhi 'okuhamba ngezinyawo' livela egameni elithi 'pais' lisho ingane. Sekungamakhulu eminyaka, ama-orthopedists aye abambe iqhaza ekwelapheni izingane ezikhubazekile. Omunye wemibandela yama-orthopedists uye waphatha amakhulu eminyaka i-scoliosis ezinganeni.
• Kuthatha okungaphezu kweminyaka eyishumi yokufunda nokuqeqeshwa emva kwekolishi ukuba abe odokotela bamazinyo. Ukuba isazi samathambo kuthatha isikhathi esincane. Kodwa ngisho nangemva kweminyaka eyishumi yokuqeqeshwa, odokotela abaningi abahlinzayo baqhubekela phambili ngokukhethekile ngaphakathi kwe-orthopedics.

Uma Uye Waqhathaniswa Ne-Orthopedic Condition

Ngesinye isikhathi, cishe wonke umuntu uzotholakala enesimo somzimba. Izindaba ezinhle ukuthi izimo eziningi zezinzwa zitholwa. Eqinisweni, ezinye zezokwelapha eziphumelele kakhulu nezinqubo zokuhlinza ziyi-orthopedic.

Qinisekisa ukuthi une-diagnosis ecacile

Akuwona wonke umuntu onamahlombe ehlombe ophethe i- rotator cuff , futhi akuwona wonke umuntu onamahlombe e- back has strain muscle . Ngenkathi lezi zinkinga zingase zibe phakathi kwezimbangela ezivame kakhulu zokungahambi kahle, uma isimo sakho singenye, khona-ke ukwelashwa kungashintsha.

Isinyathelo senombolo eyodwa ukuthola umuthi wamazinyo ongasiza ukuxilonga imbangela yenkinga yakho bese uphatha ukwelashwa kwakho ngendlela efanele.

Thatha Ukulawula Ukwelashwa Kwakho

Indlela engcono kakhulu yokwenza lokho ukufunda ngesimo esibangela izimpawu zakho. Izimo eziningi ze-musculoskelet zingakwazi ukuphathwa ngendlela efanele nokuvuselelwa, kodwa kufanele ufunde izinto ezifanele zokwenza ukwelashwa.

Thatha Ukunakekela Uma Umzimba Wakho

Izinkinga eziningi zempilo ezivamile zenza kube nzima kakhulu ukuphathwa kwezimo zamathambo. Isisindo sithola izindawo zokucindezeleka okukhulu kakhulu , futhi ukulimala noma amajoyini agqamile cishe kuhlale kunzima kakhulu kubantu abakhulu kakhulu. Ukubhema kunciphisa ukuphulukiswa kwamathambo futhi kungenza ukuphulukiswa kokwelashwa kungaphumelelanga futhi kuthathe isikhathi eside. Ukunakekelwa kahle umzimba wakho kungenza kube lula ukulawulwa kwezinkinga zamathambo.

Ukuphila Ngenkinga Ye-Orthopedic

Nakuba izimo eziningi ze-orthopedic zingelashwa futhi zelashwa, abanye abantu kufanele baphile ngesimo somzimba wama-orthopedic. Esinye sezici ezinzima kunazo zonke ekulawuleni isimo semithi yamazinyo ukuhlala kufanelekile futhi unempilo uma unenkinga ye-musculoskelet.

Ukuzivocavoca kuvame ukulukhuni futhi kubuhlungu kubantu ababhekene namathambo nezinkinga ezihlangene, isibonelo.

Ngendlela enhle, kunezindlela eziningi zokuguqula umsebenzi nemisebenzi emisha ongayenza engase ingabeki ukucindezeleka okukhulu ekuhlanganyeleni okulimazayo, okukuvumela ukuthi uhlale usebenza futhi ulungele. Khumbula, izimo ze-orthopedic cishe zilawulwa kahle ngokugcina isisindo somzimba esivamile futhi silondoloze imisipha eqinile. Kunezindlela zokuzivocavoca ongayenza , ngisho namajoyini abuhlungu.

Imibuzo Okufanele Uyicele Udokotela Wakho

Zazizwa ukhuthazwa njalo ukubuza imibuzo yomuthi wakho wamazinyo . Eqinisweni, uma umzimba wakho wezinambuzane engenayo isikhathi semibuto yakho okungase ibe isibonakaliso udinga ukuthola udokotela ohlukile. Indlela engcono kakhulu yokuqinisekisa ukuthi uthola yonke imibuzo yakho ephendulwa ukuyiloba phansi futhi ulethe nawe ekuqokweni kwakho. Qinisekisa ukuthi ubhala phansi izimpendulo udokotela wakho akunika lona ukubhekisela kwekusasa.

Enye indlela ewusizo yokuqinisekisa ukuthi yonke imibuzo yakho iqondiswe ukuba nommeli wempilo .

• Ukubhema Akuyona Imbi Ngenhliziyo Yakho Nemihume, Kwenza Lokhu Kumabhomu Wakho

• Ukubuka Umsebenzi Ojwayelekile Nowejwayelekile WeTendons

Lokhu kungaba ilunga lomndeni noma umngane oseduze, noma kungenzeka ukuthi ube isisebenzi senhlalakahle ochwepheshe, kodwa kufanele kube ngumuntu ongakwazi ukuza nawe ekuqokeni kanye nokusiza ukukhuluma egameni lakho. Ngokuvamile ukukhathazeka kokwelashwa noma ukuhlinzwa kungafiphaza ukucabanga kwakho. Ukuba nomuntu ohamba nawe ekukhethweni kungasiza ekuqinisekiseni ukuthi akukho okuphela kokuphela.

Izwi elivela

Ukuthola ukuthi unesifo semithi yesifo somzimba kungase kuphazamise futhi kusabe. Kodwa-ke, izimo eziningi zezinzwa zinezokwelapha eziphumelelayo, futhi abantu abaningi bathola ukuxazulula okuphelele izimpawu zabo lapho bethatha izinyathelo ezifanele. Izimo eziningi zamathambo, ngisho noma zifika ngokungazelelwe, ziwumphumela wezinkinga ezithuthuka isikhathi eside endleleni esisebenzisa ngayo imizimba yethu. Ukwelashwa okuphumelelayo kungathatha isikhathi nemizamo, kepha ukutshala imali kuwufanele.

> Umthombo:

> I-American Academy Yabahlinzayo Bama-Orthopedic. I-OrthoInfo. http://www.orthoinfo.org/menus/orthopaedics.cfm. Ifinyelele ngoJulayi 2016.