Thola izingxenye ezine eziyinhloko zesikhumba esinempilo
Ingabe isikhumba sakho sinempilo noma singenampilo? Ungayitshela kanjani umehluko? Isikhumba esinempilo sibukeka kanjani? Ukwazi izimpendulo zale mibuzo yisinyathelo sokuqala ekunqumeni ukuthi kufanele uqaphele kanjani isikhumba sakho. Kukhona izingxenye ezine zesikhumba esinempilo: ngisho nombala, ukuthungatha okubushelelezi, ukuhlunga, nokuzwa okuvamile. Funda kabanzi mayelana nento ngayinye ngemininingwane eyengeziwe, ngezansi.
1. Ngisho nombala
Umbala ohambisanayo uyisibonakaliso sesikhumba esisemusha, esinempilo. Ucwaningo luye lwabonisa ukuthi ithoni ehambisanayo, ngisho nesikhumba iyisici esibalulekile sokuheha. Eqinisweni, ukungafani kombala wesikhumba kubhekwa njengokukhanga kunokuba nombala othile wesikhumba. Ngeshwa, ngisho nethoni yesikhumba iqala ukuphela ngobudala, njengoba umonakalo welanga oqoqiwe uqala ukubamba futhi udale izindawo zokudala kanye nezinye izimpawu zokungalingani. Ukuze usize ukuvimbela lokhu ukuthi kungenzeki, gqoka isikrini selanga ezigumbini zomzimba ezivelele nsuku zonke. Izibonelo zethoni lesikhumba esingalingani zifaka:
- Blotchiness
- Amabala amnyama, alula, noma abomvu
- Imibuthano engaphansi kwelanga
Ukuthungwa Okumnandi
Isikhumba esinempilo sibukeka futhi siyazizwa sibhebhelele. Uma ubheka isikhumba esiphephile siseduze, ubuso bubonakala sengathi buvamile njalo. Lokhu kusho ukuthi isikhumba asibusheleleli ngokuphelele njengeglasi, kodwa sinamaphuzu amancane azungeze izinwele zezinwele nezinkondlo, nezigodi ezincane phakathi kwezintaba.
Lezi ziqongo nezigodi zihambisana njalo esikhumbeni, zinikeza ukubonakala okufanako. Isikhumba esingenampilo, noma kunjalo, asikho ukuthungwa okufanayo. Izibonelo zezinkinga zesikhumba ezihlobene nokuthungwa zifaka:
- Ukuqhuma
- I-acne
- Ama-blackheads namhlophe
- Ama-wrinkles
- Amakhanda
3. Hydration
Isikhumba esinempilo yisikhumba se-hydrated. Kungenzeka ukuthi uzwe ukuthi kufanele uphuze izibuko eziyisishiyagalombili zamanzi ngosuku.
Amanzi okuphuza kubalulekile empilweni enhle, kodwa nakanjani akudingeki ukuba uphuze izibuko eziyisishiyagalombili zezinto ngosuku. Umthetho omuhle wesithupha okulandelayo ukuphuza isigamu sesisindo somzimba wakho ngama-ounces omswakama. Isibonelo, uma ulinganisa amapremu angu-130, kufanele uzame ukuphuza okungenani ama-ounces angu-65 wamanzi ngosuku. Lokhu kuzosiza ukugcina umzimba wakho wonke-hhayi nje isikhumba sakho-esimweni esihle.
Amaseli esikhumba afile ahlale echitha, kodwa awubonakali emehlweni. Kodwa-ke, uma isikhumba siphelelwe amanzi futhi amangqamuzana amaningi esikhumba aphelelwa ngesikhathi esifanayo, isikhumba sibonakala sibomile. Idala izinkinga ezifana:
- Isikhumba esikhanyayo
- Isikhumba se-Scaly
Ukucabanga okujwayelekile
Uma isikhumba sakho siphelile, akufanele sizizwe sengathi sisekhona. Akufanele uqaphele ngaphandle kokuthi ubheke esibukweni. Akufanele uzizwe noma ukuzwa okungavamile noma okungakhululekile. Isibonelo, ubuso bakho buke bunzima yini futhi bunzima emva kokuwageza? Ukushisa nokuqina kuyisimo esingavamile, futhi kuleso simo, lezo zinkinga zaqala umkhiqizo wokuhlanza onzima kakhulu esikhumbeni.
Uma uqaphela ukuthi isikhumba kunoma iyiphi ingxenye yomzimba wakho uzizwa engavamile, ukhilimu ophunga umkhiqizo noma umkhiqizo we-body lotion-ungase ubekwe icala. Izimpawu zokuzizwa kwesikhumba ezingenampilo zihlanganisa:
- Itching
- Ukuvutha
- Ukuphoqa
- Ukudonsa
- Ukuqina