Izidakamizwa ze-OTC ze-Fibromyalgia ne-Chronic Patigue Syndrome

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Yini Okufanele Uyigcine KuMuthi Wakho IKhabhinethi eneFibromyalgia & ME / CFS

Cishe ushiye izidakamizwa ze-counter (OTC) esikhathini eside esidlule, okungenani uma kuziwa ekulawuleni izimpawu ezinkulu ze- fibromyalgia (FMS) nesifo esingapheliyo somzimba (CFS noma ME / CFS ). Uma kuziwa kwezinye zezinye izimpawu zethu, noma kunjalo, i-OTC meds kungenzeka empeleni ikwazi ukusiza.

Izidakamizwa ezilandelayo azange zihlolwe lezi zifo, kodwa zaziwa ukuphatha izimpawu ezithile kubantu abaningi. Njenganoma yikuphi ukwelashwa, kungenzeka noma kungabi yindlela engcono kakhulu yokuhamba ngayo. Qinisekisa ukuthi uhlola nodokotela wakho kanye nemithi mayelana nokusebenzisana kwezidakamizwa! Ngenxa yokuthi ungayithenga esitolo sokudla akusho ukuthi kuhlale kuphephile.

Manje, bheka ukubheka izimpawu ezimbalwa ezingahle zizuze ezidakamizweni ze-OTC.

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# 1 - i-Benadryl ye-Allergies

Iningi lethu nge-FMS kanye ne-ME / CFS ine-allergies, futhi ukusabela kokugula kungenza izimpawu zethu zibe zimbi nakakhulu. Abanye odokotela bakholelwa ukuthi sithandwa kakhulu ekudleni kokudla, kanti nokugula okushintsha ngokuhamba kwesikhathi.

I-Benadryl (i-diphenhydramine) yisidakamizwa esihle sokuba khona uma kwenzeka isenzo esithinta isifo esibi kakhulu. Ukuze uthole ukusabela okunzima, ikakhulukazi uma unenkinga yokuphefumula, thola usizo lwezokwelapha ngokushesha.

Ezinyangeni ngaphambi kokuba i-FMS yami itholwe, nginezinkinga ezimbi kakhulu zokuziphilisa okwedlulele ukuthi i-rheumatologist yami kamuva yathi kungenzeka ukuthi iyingxenye ye-FMS yaqala. Ngaya ku-ER kabili ku-anaphylaxis futhi phakathi nohambo lokuqala, into yokuqala enganginika yona yayinguBenadryl. Ngaqala ukuyithwala esikhwameni sami ngemuva kwalokhu futhi ngiyithatha ngokushesha lapho kwenzeka ukuhlasela kwesibili. Ngangijabule nginakho, ngoba kuthatha isikhathi esingaphezu kwehora ukuthola ukwelashwa ku-ER ngaleso sikhathi.

I-Diphenhydramine nayo iyisithako esisebenzayo kwamanye ama-help e-OTC wokulala, ngakho-ke kungase kusize ngokulala, futhi. Noma kunjalo, umphumela wokwehlisa umzimba ungenza ube ngaphansi kokuhleleka emini.

Uma usuvele ukhona emithini yemithi yokwelapha evamile, qiniseka ukuthi ubuza udokotela / osokhemisi wakho ngalokho okuphephile ukuthi uthathe uma usabela ngokujulile kokuthile.

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# 2 - I-Bonine noma i-Dramamine ye-Dizziness

Ukuzivocavoca (vertigo) kungenye isifo esivamile se-FMS ne-ME / CFS, futhi yinto engakwazi ukulimaza ngempela. Izidakamizwa zokugula ezinjengeBonine (meclizine) ne-Dramamine (dimenhydrinate) zingasiza ukulawula ukuhlunga kwe-dizzy futhi zikugcine usebenza.

I-Vertigo yimizwa yokuthi umhlaba ujikelezayo nxazonke. Ihluke ekuhloleni okukhanya okukwenza uzizwe sengathi usuzophelelwa amandla, noma uthola ukuma.

(Uma uvame ukubheka ukukhanya okumile, kungase kube ngenxa yokugeleza kwegazi okwesikhashana kuya ebuchosheni. Ungase ufune ukubuza udokotela wakho ngokungahambisani kahle kwe-orthostatic, evamile kithi.)

Lezi zidakamizwa nazo ziyi-antihistamines, ngakho hlola nodokotela wakho wezemithi ngaphambi kokuzihlanganisa nezinye izidakamizwa zemithi yokwelashwa.

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# 3 - Saline Nasal Spray for Ukubamba

Ngokuhambisana nezifo, ukungabi ne-allergen rhinitis kuyimbangela evamile yokucinana komzimba. Ukuncintisana kungaholela ekuhloleni ikhanda , ubuhlungu obusweni, nezinkinga zokulala - konke okungenza ukuba izimpawu zakho zibe nzima.

I-saline nasal spray, lapho isetshenziswe njalo, ingakusiza ukuthi ugcine izinsolo zakho zicacile. Ngezinye izikhathi lapho i-saline enganele, ungase ufune ukukhuluma nodokotela wakho mayelana ne-nasal spray efana ne-Nasarel (flunisolide) noma i-Flonase (fluticasone).

Futhi ubone: Amagciwane okungahambisani no-Non-allergies Rhinitis ku-FMS & ME / CFS

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# 4 - Izidalwa Zokulwa Ne-Anti-Itch Ukuvimbela Ukukhipha

Ukunambitha kungaba uphawu oluvuthayo kakhulu lwe-FMS ne-ME / CFS. Ngesinye isikhathi, isikhumba sakho singase sibe nesinye isizathu esicacile, futhi lapho isikhumba sakho esomile noma esicasulayo ungase uzizwe unamandla ngaphezu komunye umuntu.

Ukunambitha akuyona nje into ehluphayo, kodwa kungaba ukuphazamiseka kokulala okungeziwe. Futhi, ukukhishwa ngamandla kungabangela impendulo ebuhlungu kubantu abane-FMS. Angikwazi ukubala izikhathi ezingangaki engizange ngizibambe ngeso lengqondo endaweni ebucayi, kuphela ukuzisola ngokuhamba kwesikhathi lapho ubuhlungu bukhula.

Ama-cream noma ama-sprays ane-diphenhydramine (isidakamizwa ku-Benadryl) angamisa ukushaywa okubangelwa ukukhwabanisa, izifo, noma ezinye izikhumba zesikhumba.

Ngenxa yalokho okubangelwa isikhumba esomile, zama i-lotion engenamakha. Ukuze uthole ukuchithwa okungahlongozwayo, ungathola ukukhululeka ekucindezelekeni okubandayo noma ngokubamba ngobumnene.

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# 5 - Imithi yokulwa ne-Diarrhea

Ukuhuda kwesifo sohudo, nokuvinjelwa nokungahambi kahle okukuwo, kuvamile kubantu abane-FMS kanye ne-ME / CFS ngenxa yokubambisana nezibonakaliso ezibangelwa isifo sofuba (IBS).

Izidakamizwa zokulwa nesifo sohudo, njenge-imodium (loperamide), zingakusiza ukulawula lesi sibonakaliso ngemiphumela emibi embalwa. Uma unesifo sohudo ngemuva kokuthatha Imodium, noma uma uthatha i-imodium njalo, kufanele ukhulume nodokotela wakho. Kungase kudingeke ubheke ukuthi yini yokudla kanye nendlela yokuphila ongashintsha ongayenza ukuze uphathe izimpawu ze-IBS .

I-diarrhea ingakunciphisa amandla, ngakho-ke qiniseka ukuthi uthole amanzi amaningi.

_Imithombo:

_{I-allergies Proceedings: I-Official Journal Yezifundazwe Zezifundazwe Nezifundazwe. 1992 Sep-Oct; 13 (5): 263-7. "I-rhinitis engapheli: ukuhlanganiswa okungaqondakali ne-fibromyalgia."}

_{Baker, D. "Loperamide: ukubuyekezwa kwemithi." Ukubuyekeza ku-Gastroenterological Disorders 2007: S11-S18.}

_{Amasevisi Okulawula Nokuvimbela Izifo. "Izimpawu".}

_{Hanauer, S. Ukubuyekezwa kokuphazamiseka kwe-gastroenterological. 2008 Ubusika; 8 (1): 15-20. Indima ye-loperamide ezinkingeni zamathumbu.}