Ukulwa Nezilwane Ukungabi Nesifo Sokungabi Nesifo Sokushisa Emzimbeni e-Fibromyalgia nase-ME / CFS

Ngabe ngezinye izikhathi awutholi usizo lokuphuza imithi? Noma ingabe izimpawu zakho zomkhuhlane we-hay zithinta nxazonke unyaka? Uma kunjalo, kungase kungabi yi-allergies yakho ebangela zonke izimpawu zakho-ungase ube nesimo esibizwa ngokuthi yi-rhinitis engelahleki. Cishe ingxenye yengxenye yabantu abanesifo sofuba nakho lokhu.

Izifo ezivamile zivamile kubantu abaningi, futhi izifundo zibonisa ukuthi zivame kakhulu kubantu abane- fibromyalgia (i-FMS) noma i- chronic fatigue syndrome (i-CFS), eyaziwa nangokuthi i- Myalgic Encephalomyelitis noma i-ME / CFS.

Akekho owazi kahle ukuthi kungani izidakamizwa zihamba ne-FMS ne-ME / CFS isikhathi esiningi. Abanye abacwaningi bathi iyingxenye yokuzwela okuphakathi okuhambisana nezimo. Abanye bakholelwa ukuthi ukugulisa umzimba kuyisici esiyingozi ekuthuthukiseni lezi zifo; uma kuhlanganiswe nezinye izici ezifana nezakhi zofuzo noma izigameko zokuzivikela ngegciwane, zingakwenza ube lula ukuthuthukisa i-FMS noma i-ME / CFS.

Izimpawu ze-Rhinitis engezona i-allergenic

Izimpawu ze-rhinitis ezingezona ukungezwani komzimba zifana, futhi ngezinye izikhathi zingabonakali, ezivela emzimbeni noma emakhazeni. Zihlanganisa:

Umehluko Phakathi Kwezifo Zobungozi Ne-Non-allergenic Rhinitis

Izimbangela zalezi zimpawu yilapho ukungafani kuvela khona.

Ukuxilongwa

Kuzodingeka usebenze eduze nodokotela wakho ukuze uthole ukuxilongwa kwe-rhinitis engelahleki. Okokuqala, udinga ukuhlinzeka ngomlando wezimpawu nokusetshenziswa kwezidakamizwa. Khona-ke, uzodinga ukuvivinywa kokungezwani komzimba ngezinto okholwayo eziqala izimpawu zakho.

Ukuhlolwa okubangelwa yi-allergies engalungile, kuhlangene nezimpawu zakho, umlando wezokwelapha, nokuhlola ngokomzimba, kungaholela ekuxilongweni. Kumele futhi uhlolwe isifo esingenasifo sosus , okungabangela izimpawu zakho.

Ukwelapha

Imithi ye-Antihistamine ("amaphilisi okungalingani") ngeke ikwazi ukusiza i-rhinitis engavamile. Indlela engcono kakhulu yokubhekana nezibonakaliso zakho ukugwema izinto ezibangela. Nokho, lokho akunjalo njalo. Nazi ezinye izinto ezingasiza, okungenani ngokwengxenye:

Udokotela wakho angadinga ukwenza ngokwezifiso ukwelashwa kwakho uma lezi zindlela zingasizi.

Umphumela Wezinkinga Zama-Fibromyalgia Nesifo Sokuphela Kwokukhathala

Ezinye, kodwa hhayi zonke, izifundo zikhomba ukuthi iningi labantu abane-FMS kanye ne-ME / CFS banomzimba we-allergies kanye / noma okungewona okweqile.

Izimpawu ngokwazo zinganciphisa izinga lakho lokuphila, futhi imithi eminingi yokungelashwa kwemithi kanye nama-decongestants angakwenza ukhathele noma uphazamise ubuthongo.

Uma unayo lezi zimpawu phezulu kwe-FMS noma i-ME / CFS, ukukhathazeka okuyinhloko ukuthi i- ekhaleni elinyene , ukukloloda nokukhwehlela kungaphazamisa ukulala. Ukulala okubi kakhulu kuholela ekwandeni ebuhlungu, izimpawu ezifana nemikhuhlane ye-ME / CFS kanti futhi, ukukhathala. Ingaholela ekutheni kube nokuthungatha ukuthungatha phambili . Ukukhwehlela njalo noma ukunyundela nakho kunzima emisipha yakho futhi kungabangela noma kwandise izimpawu zobuhlungu .

Udokotela wakho angakusiza ukuthi uthole izindlela zokwelapha ezikusebenzelayo. Uma leyo yokwelashwa ihlanganisa imithi, khuluma nodokotela wakho kanye nemithi mayelana nokusebenzisana okungenzeka kunayo neminye imithi oyithathayo.

Imithombo:

Cleveland CH Jr, Fisher RH, Brestel EP, Esinhart JD, Metzger WJ. I-rhinitis engapheli: ukuhlanganiswa okungaqondakali ne-fibromyalgia. I-allergies Proceedings: I-Official Journal Yezifundazwe Zezifundazwe Nezifundazwe. Sep-Oct 1992. 13 (5): 263-7.

Baraniuk JN, Clauw D, Yuta A, Ali M, Gaumond E, Upadhyayula N, Fujita K, Shimizu T. Ukuhlaziywa kwamakhemikhali e-allergenic rhinitis, i-cystic fibrosis, ne-nonallergic fibromyalgia / izifo ezingapheliyo zokukhathala. I-American Journal of Rhinology. Nov-Dec 1998. 12 (6): 435-40.

Isifo Sokuphelelwa Isifo Sokugcina. I-University of Maryland Medical Centre (UMMC).