Uma une-infection yebhaktheriya, ukuthatha imithi yama-antibiotics kumele kukusize ekubuyiseleni empilweni. Kodwa lezi zidakamizwa ezinamandla (okufaka phakathi i-penicillin, i-amoxicillin, ne-tetracycline, ukubiza amagama ambalwa) kungabangela imiphumela emibi engafanele, njengokwenyuka kwemvubelo nokukhathazeka kwamathumbu.
Isinyathelo sokuqala ekuzivikeleni kulezi zimo ezimbi ukugwema ukusetshenziswa okungadingekile kwama-antibiotics.
Njengoba ama-antibiotic angaphatha kuphela ukutheleleka kwebhaktheriya (njenge- strep throat , izifo zokungcoliswa kwamagciwane , nezifo ezinzima zesinus ), ngeke ziphumelele ekubhekaneni nezifo ezibangelwa amagciwane ezibangelwa ukushisa okuvamile , umkhuhlane , noma i- bronchitis . Ngaphandle kwengozi yemiphumela emibi engadingekile, ukusetshenziswa okungalungile kwama-antibiotic kungakhuthaza ukusakazeka kwamagciwane okulwa namagciwane futhi kukushiye usengozini yokuthola izifo ezingelapheki kamuva.
Uma uzithola udinga imithi elwa namagciwane, ungase uthande ukucabangela izindlela zokunciphisa ingozi yemiphumela emibi.
Ukunakekelwa Okuphelele Kwabalimi Bama-antibiotics
Nazi izindlela ezintathu zokusekela uhlelo lwakho ngenkathi usu-antibiotics.
1) Izithako ze-Probiotic
Ama-antibiotics awabulali kuphela amabhaktheriya abangela ukugula kwakho; futhi basusa amabhaktheriya azuzayo (abizwa ngokuthi ama-probiotics) abangela ukuba kutholakale uhlelo lokugaya ukudla okunempilo. Ukuthatha isithako se-probiotic kungasiza ekuvimbeleni izinkinga zamathumbu ngenxa yokusetshenziswa kwama-antibiotic, ngokusho kokubuyekezwa kocwaningo okushicilelwe ngo-2008.
Ama-probiotics, atholakale nokudla okuvutshiwe njenge-yogurt kanye ne-kefir, angasiza ukugwema izifo zesilonda .
Funda kabanzi mayelana ne-acidophilus namanye ama-probiotics .
2) I-Herbal Tea
Uma uzwa isicanucanu ngenkathi uthatha ama-antibiotics, zama ukusika itiye le-ginger ukuze unciphise isisu sakho. Esinye isikhalazo esivamile phakathi kweziguli ezinama-antibiotics?
Izitshalo ezikhululekile, ezingase zikhululeke ngokuphuza itiye lokusajingijolo.
3) Ubisi Inhlanzi
Ukuthatha ama-antibiotics kungakhokhisa isibindi sakho, okubangela ukuphula imithi oyisebenzayo. I-milk herb thistle ibilokhu ihlotshaniswa nemiphumela yokuvimbela antioxidant esibindi.
Bheka i- Milk Thistle: Okudingeka Ukwazi .
Amapulangwe
Izindleko azange zihlolwe ukuphepha futhi ngenxa yokuthi izithako zokudla ngokuvamile azihambisani nomthetho, okuqukethwe kwemikhiqizo ethile kungase kuhluke kulokho okushiwo kwilebula lomkhiqizo. Futhi, khumbula ukuthi ukuphepha kwezidakamizwa kwabesifazane abakhulelwe, omama abahlengikazi, izingane, nalabo abanezimo zezokwelapha noma abaphuza imishanguzo ayisungulwa. Uma ucabangela ukusetshenziswa kwanoma yiliphi ikhambi noma itiye le-herbal, khuluma nomhlinzeki wakho oyinhloko wokunakekelwa kuqala.
Ukusebenzisa ukunakekelwa okuphelele
Ukuze unciphise ingozi yokutheleleka kwebhaktheriya futhi unciphise amathuba okusebenzisa ama-antibiotic, qinisa isimiso sakho somzimba sokuzivikela ngokulandela ukudla okunempilo, ukuzivocavoca njalo, ukuthola ubuthongo obuningi, nokulawula ukucindezeleka kwakho ngosizo lwezinqubo zokuphumula.
Uma ucabangela ukusebenzisa izixazululo ezengeziwe emva kokusebenzisa ama-antibiotic, qiniseka ukuthi uqale uthintane nodokotela wakho kuqala.
Ukuzitholela noma yisiphi isimo futhi ukugwema noma ukubambezela ukunakekelwa okujwayelekile kungaba nemiphumela emibi.
> Imithombo:
> Kligler B, uCohrssen A. "AmaProbiotics." I-American Family Physician 2008 1; 78 (9): 1073-8.
> Patel AV, Rojas-Vera J, Dacke CG. "Izigaba zokwelashwa nezenzo zezinhlobo ze-Rubus Species." I-Chemistry Yamanje Yokwelapha 2004 11 (11): 1501-12.